I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.
Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he has been traveling the length and breadth of India on a bike, covering over 80% of India.
While I wait to see his photo shares and hear more from him about his experience in the journey.
Thought of sharing my verses again.
Travel On
If you are given an opportunity to take a journey
Take it, for you meet many versions of you.
Along the road.
Some you cherish, some cherish you.
Some that change you and some that you change.
Fear not the travel or the traveling…
For one thing is certain
You come away enriched and wiser in every journey.
Travel to liberate yourself From self assumed notions To see the light on the other side There is much to unlearn and unbox As you travel yield in to the insights Travel every once in a while if opportunity arises,
Take the chance, You are richer in your explorations much as your experiences. Travel on …
So we have been keeping a food bowl and water bowl for the hungry and thirsty birds in our terrace garden.
I have seen some occasional birds come in to drink but every day there is a family of squirrels who somehow have made their feeding zone.
So this morning I chanced upon a pigeon carefully perched on the edge of the bowl watching the surrounding environment…
Apprehension & trepidation are the words that comes up when I saw this lone bird feeding for the first time. So much fear and anxiety before dipping her beak into the bowl. So unlike our regular daredevil squirrels dashing into the bowl, this one was mighty cautious and careful and yet so very graceful in her ways… Watching her I sensed how much she values her freedom. And how much she is relying on her wings to take off at any moment and fly free. After all in every life, the spirit of freedom aspires to live & fly free in safety, peace & liberation. Here’s to creating safe spaces for life to coexist, thrive and flourish.
Today I am sharing a thought Provoker. This came as a social media forward. But it was thought worthy and I do have a few questions as well.
Speaking of relationships, have you felt drained out beyond compare?
Instead of feeling energetic after an interaction or a conversation, have you felt like when will it end?
When was the last time you felt a little too empty?
Do you stop giving, if you feel it is an unequal relationship and you feel pulled from all directions or due to habit or situation you continue to give as you do?
If you are a giver by nature, can you actually stop yourself at all?
It’s truly important to acknowledge your emotions and feelings. It helps to know your energy shifts.
A Stringed Existence
There is a lot of inextricable strings of emotions linked to relationships but if you are constantly feeling drained out and exhausted when with certain people, perhaps you need to check if you have over invested yourself. Be it in career as a workaholic or in family where your sense of self is feeling lost.
You have one life & it is your life…
Pause and take a breather and set yourself back on course.
While there are many kinds of people you meet. And it is really OK to be extra helpful, and give the best you can. In fact it energizes abundance to manifest in life… For when you give from a spring well of kindness, nature sets in motion, a share of kindness back to you in its own time.
Yet like many are energy givers, there are many energy takers. Often unknown to themselves they behave in a way that saps anothers energy when they are around you.
Do remember who ever you are with… Giving more or less will not have value. For less is not fulfilling and more is just excess and will never be utilised. But will certainly tilt your balance for sure.
In your actions too, exercise this wisdom and you will find yourself in a good space.
And most of all…
Choose your tribe well. It makes all the difference.
How much of you, do you have in your creative expressions?
What can you do to write from a place of authenticity?
It is well known that creativity flourishes in a flow state. In bringing your unique expression holistically into your writing practice, you can transform yourself by enhancing your focus and connect with your work.
Speaking of writing there are few ways that can truly enhance your writing practice.
Breathwork & meditation
Starting with a few minutes of wholesome breathing and adding meditation brings clarity to your thoughts. And writers if you feel overwhelmed, using the breath to reflect and reset thinking refreshes thoughts.
Setting an intention helps you focus on a specific time, topic and theme.
Spending few minutes before you begin the day, witnessing what’s happening around you, gives you many inspirations, that you may jot down, sense & describe in detail in your writing.
Jotting your thoughts regularly is a valuable practice for any writer. And if it is a Gratitude Journal that records all the things you feel grateful for then you will be attracting abundance into your own life and positively shifting mindsets.
Personally I often just pick up the pen and write, or start to type words as they come, there is often no special or specific space that I must write from. Be it any place, whenever inspiration flows I begin to write.
Yet, I also wholeheartedly promote, creating a writing space, lighting candles, brewing a cup of tea or coffee,playing your favourite soft instrumental music. It’s a mood setting before writing which helps signal the brain for the relaxed writing vibe.
Conscious practice of writing un- distracted for say 20 to 25 minutes with a timer and then breaking for 5 minutes and resuming, creates focused approach to writing.
Every once in a while taking a moment to pause, reflect while reading your writing out loud, helps you to sense how it makes you feel.
When you gradually incorporate these ideas into your writing, you will find yourself enjoying your writing journey and sensing healing & wellness as you write.
WordPress a few days ago congratulates me on my writing journey of almost a decade here. Of which I have been writing and publishing consecutively with all of my heart every day in the last six years and more.
It certainly has been an enjoyable & fulfilling practice so far with some profound learnings and building connections along the way. So I, now wholeheartedly encourage you, to create your writing practice and begin your own journey of self growth & transformation..
I often write to motivate and inspire others to think positively as much as myself. Along the way I ended up mentoring others to express their creativity through their own words. Simply said it has been an enriching experience to share my experiences and motivate another to write as well.
While I know the pen will go on breathing words on paper,I pause to be thankful to all those who have been the silent and steady wind beneath my wings in my writing journey…. 🙏
If we are able to understand the reason for life is to be…
As it is meant to be We will be more tolerant and inclusive We will think before we speak We will choose to see the good and nurture the good. What we choose to notice life presents itself in many ways As the way we choose to see the world The world mirrors itself to us.
See the world with wonder and awe Choose to respect and be responsible Cultivate a sense of respect gratitude. For the infinite abundance called life!
When words propose in a flow That is persuading and all pervading No matter the rhyme or form It becomes poetry Creating a zen like feeling That makes you want to be In that state of awareness Inspite of knowing Everything moves on…
Have you ever been enticed by the eloquence of words?
Personally I have many favorites
But these profound words by Gibran deeply impacted me… Your children are not your children. They are the sons and daughters of Life’s longing for itself.
Infact all the lines that follow are equally poignant as well as profound.
So much wisdom in those words for life and living.
Which is your favorite piece of poetry? Do your remember those verses vividly ?
Freeing the body Is to move without fear Freeing the mind Is to move beyond doubts Freeing the heart Is to hope beyond despair Freeing the spirit Is to sense the light in every now Freeing the soul Is to align to the purpose of being. To find the flow To free up space within Is to let go resentment Of trials and errors Of judgements and assumptions Freeing your breath Is to sense life dance In this now.
Imagining peace Soothing the spirit Calming the senses A river of joy flows through In the sweet sounds of music Memories of many melodious moments Fleeting by in the harmony of the flow…
Savvy Raj 
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