When you arrive at being comfortable
At ease no matter the seeking and the knowing
At peace no matter the circumstances
In equanimity in the wisdom of the interconnects
You are awakening yourself…
To the profoundness of you.
In the subtlety of consciousness
Resides the truth of it all.
Savvy
All
That
You
Seek
Around
You
Already
Have
Within
You
Savvy
If I were to keep feelings aside
I would perhaps become cold
And impersonal
Perhaps I may function perfectly
Like a robot.
Wonder if I would be well at all
For feelings are a great balancer.
To repress our feelings
And take decisions would make our decisions lopsided.
I am therefore I feel
I feel therefore I am.
Whether it’s personal or professional decisions, our feelings do make a difference and play a role in our decisions. We can perhaps bring to awareness how we are feeling in the Now and use this mindfully to bring a sense of balance in our thoughts & actions. But to think or say, we can be completely devoid of it is not necessarily true for we are built in such a way where our emotions, feelings and our thoughts in every moment is deeply interconnected, in more ways than one.
Feelings of empathy compassion and acts of kindness are deeply entwined.
How you are being in the now has much to do with how you are feeling.
To do anything well you need all of you & your senses to come together. How we choose to act upon our feelings and in what manner will depend on us.
Awareness is the key.
Do share your thoughts…
Savvy
You are enough for you
Remember your uniqueness
Takes its own time to show up
All happens at the right time
For time knows you.
Make time your friend
Meet it with all of you
Make friends with time.
Savvy
11thJuly 23
When was the last time you got really angry?
Just a while ago, yesterday, few days ago, a week a few months or can’t remember the last time you were really angry?
There are many causes of anger and often, the root is in irritation, frustration neglect or abuse or even unfairness.
Often anger comes and goes…
But when you are unable
To let go of habitual anger
It’s a path of distress
That leads to self destruction
Anger poisons the mind & body
Leading to rage when out of control.
Yet, its part of being human.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha
When anger has an emotional attachment and it gets difficult to let go easily. Mindfulness then is the path to emotional freedom.
Seneca the ancient Roman philosopher had a very relevant remedy for anger… He said, the greatest remedy for anger is delay.
How you choose to channel your thoughts
And effectively manage anger
Is what makes all the difference.
How do you express anger?
Are you assertive or aggressive?
This is what matters more
More importantly when angry
Can you say what’s on your mind
Can you even speak in a clear way?
Or are you emotions clouding you?
Perhaps you are suppressing anger
Then chances are it may surge
And unexpectedly so.
So instead, can you channelize your anger?
For then you control your anger
Before it controls you.
Savvy
8:49am 6th July Pune India
Beauty is what beauty feels
Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .
Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…
Of a mother and child and the beauty in a loving heart.
Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.
“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.
A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.
The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.
Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”
The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.
Cont’d…
Savvy
The breath of life
From the moment of birth
Life begets the breath of air
An ignition to life and living
in this world
No matter what form or species
And its the breath that is left,
behind that signifies the exit.
How important is this breath,
that we all take for granted
Gratitude and thankfulness
to this driving force of life.
To nature for the air we breathe.
How important is this breath,
for in the way of the breath
lies the way of our health.
For in the depth of breathing
we can integrate our body mind and spirit
We can sense the synergy of being
We can awaken our true potential.
We can become aware of the infinite potential.
For all the truth of life,
is in the inhale and exhale.
Savvy
Here are my 12 truths of life
1. You are enough for you.
2.You are born complete.
3. You have every answer you need.
4. You can find your meaning in life.
5. You have the choice within you.
6. You are meant to be all that you can be.
7. You are connected to everything in life.
8. Yet you are an unique manifestation of expression.
9. You are filled with infinite abundance.
10. You are made of stardust and therein you will return.
11. You can embrace your uniqueness and sparkle as you
12.You can manifest your dreams through your deepest intentions.
Savvy Raj
True Joy of Happiness
Manifests in the sharing
For sharing is the springwell
Of joy.
True Joy in the happiness is beyond selfishness
In fact it invokes a share with one another.
Savvy
Sabhar The way of patience in waiting
Shukar The way of thankfulness in gratitude
There is great wisdom in these two ways to live life lovingly.
Both are pathways in the ebb and flow of life.
To see from nothingness
Is to see possibilities ahead.
To keep hope alive in your heart. Cultivate faith in patience and trust.
To sense gratitude even when you have everything, Is to know that there is much more than what is visible. You are a tiny speck of the magnificent whole. And no life is less or more important. And that every life plays a significant part.
In awareness there is heartfelt thankfulness in contentment for everything you already have.
As you cultivate these habits every day becomes incrementally better.
Or perhaps you begin to understand gradually, the power of managing change rests within you.
Stay patient
Trust yourself.
In thankfulness
See the light
You actually are.
Savvy
The path of compassion knows not separateness
Flowing in love of life in lightness
In the sparks of surging intuition
To be tender & move with compassion
Beyond mankind to all living being.
In the depths of compassion is an understanding
Of another soul in recognition
And sensing the joy and sorrows in reflections.
So join in to experience in embrace of compassion
Beyond intellect and reason and other egoistic delusions
Join the circle of conscious compassion.
Unite with single minded purpose of communion.
Share without fear or favour
All that you divinely revere
As every journey is a reunion
Of the spirit to another in Godliness .
The energy from such an authentic action
Creates oneness and peace
In and around us.
And a sense of belonging
To this vast wide world
Comes in the knowing
Of our owing to this
world and the beings around us.
We are not alone ever …
Works like a prayer…
For life to have meaning.
Savvy
I listened to my heart
Every day
As it shares from within
And I write them out as words
Sometimes as verses
At times it’s measured
In moderation.
Its a zen moment
For there is clarity
In just a few words shared.
Then there are times
They flow like a river
A torrent in a current
Patterning itself
In its own making
Words come through me
As if it needs to be spoken
Sharing the sensitivity
Of the moments at hand.
I listen simply with rapt attention.
For in the slightest flutter
In every movement in the moments
Or the depth of silence.
There is always something more.
©Savvy Raj
There is a time and reason for every season
For if all the seasons manifested together
There would be calamity.
There is always a reason to things
To questions and answers
If every lifes purpose asserted itself in this now.
There would be no tommorow…
Life is meant to go on
To live and learn
To explore and discover
To hope and await
To look forward to…
So acknowledge the learnings that happen
In a lifetime…
All at the right time.
Savvy
If every hour were to be a cup
That would hold what you pour
What what you pour into the cup?
If every cup were to be
As they are meant to be,
Which cups would be full?
And which stark empty?
Savvy
Everyone has a different idea of true happiness.
What do you think you need to be truly happy?
Is it love?
Is it hope?
Is it purpose?
Is it inclusion?
Is it health?
Is it material or non material?
I do think happiness is an inside job.
We are responsible for our happiness.
Feel free to share your thoughts on happiness.
Savvy
Savvy Raj 
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