Savvy Raj

Live Life Lovingly!

Category Archives: Healing


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Handling Difficult People

If ever you are in a position where you are hurt and helpless and want to help yourself out of this situation  check on your own behavior

Are you speaking and sharing   more than you should?

Are you over explaining and try to match up to anothers expectations and not valuing your own strengths?

Are you defending yourself  when the other person  refuses to understand  anothers perspective?

Are you too sensitive and taking things personally  when actually  the source of the issues or the problem is not you at all?

Often  it is self awareness that is the first step towards bettering your life.

A self check to see your reactions  is definitely a way to improving  how you handle and manage difficult people in life.

Tbe way to make life favorable  to you , is in living as if all is rigged in  your favor.

Savvy


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Happy New Year 2025

Wishing and intending  for wonderful New year ahead…

On Intentions  and Actions

Whenever we want or intend for something  we must also be ready to do something  about it.

Here are few ‘Wants ‘and Intentions and what one can to do about it.

If you want happiness  try making another happier.

True joy comes to you when you serve another.

Serve yourself  some laughter if you want your spirit to feel free.

Fill your day with Gratitude whenever you are looking  for Abundance.

And if you want friendship to manifest  in life why not start by being your own best friend.

If you are searching for love why not begin to love your self ♥️

Also, choose to take a walk in nature if you are intending for some more insightful  perspectives .

I for one can vouch for the creative ideas and reflections that a simple walk brings to me.

Have a beautiful  blessed

New  year 2025

Live life lovingly!

Savvy Raj


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On Silence

Silence  is powerful if you truly care to listen  in .


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What is the colour of your thoughts today ?

Question yourself

Am I thinking well?

If I were to choose a colour

What colour would my thoughts  be in this now?

Are my feelings cold or warm?

Are my emotions overflowing or in balance.

Is my spirit shackled or free?

Are my thoughts racing or calming?

Your answers will speak to you,

Of your state of being.

If ever you feel the need to introspect and self regulate you can use these questions that came to me today to do a self check, as to where you are placed in this spectrum of life in the now.

Writing here every day on WordPress has drawn many readers who have messaged me their challenges and it is a privilege to connect, meet and also coach some of them.

As a writer and a life coach, I have been intentionally motivating with my thoughts over the years. I find joy in writing my heart out and yet be able to empower myself and my readers with positive thoughts.  I believe it makes a difference and I hope to continue making these small yet positive impacts through my works, be it  through art or words.

Feel free to share colours of your thoughts today here.

And I hope you have a beautiful  time wherever in the world you are.

Savvy Raj


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Strengthen your humanity

Keep your heart grateful

Keep your mind thankful

Keep your spirit humble

It will strengthen the foundation

Of many virtues of being human

Like love, trust and faith

Courage and contentment

Health, happiness and joy

Creating a blessed life

Savvy


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Listening is healing

Often we are so full of ourselves.

So focussed on our thoughts

On our ways and deeds

That we forget to pay attention.

There is a world beyond us.

That’s full of promise

Of possibilities  in it’d potential

To help and heal us

Only if we truly take our time

To listen  well and be there .

Listen to understand and care

Listen to learn and know

Listen to explore the unsaid

Listen keen and deep.

The answers to many of life’s challenges is in listening

Listen  well, it  heals one another.

Savvy


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Keep the faith

In the most difficult time

Keep the faith & have patience

Continue to do the best you can.

Trust yourself to find light.

Savvy


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Heart knows not limits

True compassion knows no bounds.

It makes no difference.

Who is needing it.

All it takes is your open heart

And courage to flow along .

Sometimes to places

That none dare

For hearts know not limits…

Savvy

Watch this amazing heart so full of compassion  love and dare all together ❤️

https://www.linkedin.com/posts/ravimishraphysics_cristina-zenato-a-renowned-diver-beautifully-ugcPost-7249394079040487424-umKR?utm_source=share&utm_medium=member_android


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Awakening the senses

A scent that calls in a deeper breath…while savoring the sensation…

‘Petrichor’ is one of the fragrances  that is earthy yet divine to me . There is something  grounding and yet ethereal in its ephemeral  smell. Taking me to places and spaces I cannot fathom, yet moves me.Evoking emotions in the  memories and invoking pleasant feelings of playing in the fields following  the first rain. I am also reminded of green woody forests,with tall trees, where the  air is pristine and pure.


I sense the freshness of first rain on earth in its smell enveloping me. Just a whiff and it transports me to many realms of my own being, as it invigourates me.
I can never stop appreciating it… and can never have enough  of it.

Do you like the fresh fragrance of first rain on dry earth?

What emotions are evoked in you?

Do share your thoughts…

Savvy  Raj


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Every breath matters

To breath well is a blessing . For every breath is never to be taken for granted.

In every breath we take

Let’s value this gift of life.

Acknowledging our breath

Lets breathe in ease .

Lets take a moment

In between breaths

Pause with ease

Relax the self

To let go with ease

And repeat…

Every breath matters.

Savvy Raj


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Self Reflection

The child they say is the father of the man.

Question yourself

How you were as a child…

How was your childhood?

Here is a little self reflection tool in understanding the self.

Think of yourself as a child,  what age do  you imagine  yourself  to be in?

Write down words that come to you when you think of your childhood?

Write down people or places that  connect with the words you wrote

You will find yourself  connecting the dots…

All of the expressed, repressed and suppressed emotions has much to do with who you become as an adult.

Much of what you felt, are feeling as an adult goes back to what you enjoyed or endured as a child..

Nature works with nurture to create your being.

Each of us have  evolved from our  experiences. Self reflection is a valuable tool to bring to  awareness that however easy or difficult the childhood was, understanding that childhood is your past but the present is with you for you to carve. to make your future.

Now the choice rests with you.

Savvy


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As the light dawns

As light dawns
It dispels darkness
Spreads hope & cheer
Bringing joy & happiness
To all touched by this light.

As the waves of light
Transmit itself in the world
Hearts heal and life regenerate
For light is meant to be the light
Care to sense the light of you.

Savvy Raj


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Perfect imperfections

Perfection is never the inspiration for nothing is perfect always.

Acknowledging ones imperfections & managing it with grace is true inspiration.

The need for perfection creates undue pressure. Being able to work on the journey without undue pressure can be joyful journey.

What are your thoughts?

©Savvy Raj


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Circles of Compassion

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A Painting by Savvy Raj

Titled: Transcendence http://www.savvyraj.com

Compassion is a  gentle inclusive yet so very powered by its infinite expansiveness. Surrounding the self with compassion circles is a duty to your own soul rather than a selfish act. In a world that is apparently getting overly self-obsessed, conscious compassionate thoughts within will become gradually embedded in the core structure of the being and what is powered from a strong core radiates outwards with the magnitude of faith and strength. Therein lies the success of steering towards peace & humanity through positively uplifting thoughts.

  Every compassionate thought that is then spread outwards, will have the strength of its own circles of trust in the boundless infinity of love. Our world needs this in every moment more than we can even imagine. Harness the energies of Compassion that hugs, heals and helps humanise humans.

We are equipped by nature to give and share more than what we perceive we have, just like the abundance of nature our being is infinite in its potential.And in every compassionate share,  there is greater regeneration and replenishment. With a deeper integration of compassionate reflections there occurs a transcendence towards universal empathy.

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Connect yourself in this chain of compassionate circles and care to reach out from your core outward. .Trust enough to let go care to remember that we are all dancing beings in an exquisite circle of love and light beyond matter. All is well in the lightness of being. Let the connectedness in compassion dance from and through you !

Shine on …

© Savvy Raj


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To emote is to heal

Sit down with your feelings

Like a good friend

Listen to it to understand

What it conveys to you

It works out for you.

Your emotions are not your enemy

They are your vent

They are your support systems

For the body to feel at ease

Be a good friend to you

And your emotions will thank you

As you thank them.

©Savvy Raj