Have written many times earlier on rootedness on grounding on awareness. But today, I share another perspective on the strength of rooting for self growth and transformation.
Self growth needs committed perseverance, patience and passion for continuous improvement. That is how the human race evolves .To root is to help grow and evolve .
Whenever you feel overwhelmed And stalled in your efforts When you feel you are lost In too many things And that whatever you are doing does not serve you at all…
Do care to ask yourself this simple question for a conscious reset: What is noise & what matters?
While poetically speaking, or at theoretical physics, all of life is interconnected
Have you felt like you are strained, exhausted to the point of emptiness?
Have you reached a point of burnout with visible signs of overwhelm?
Have you sensed the strong pull from various directions?
Some from strings you have given yourself a connection to.
Some of which, you are innately connected since you were born.
Do you feel the pressure and need to resist some strings
And have you noticed how you are managing it all?
Have you been able to live your life at all or just simply existing or day to another?
Time for some thought in this direction…
Sharing a thoughtworthy quote from my readings this morning.
“We have a tendency to put ourselves last. We concentrate on everything else; work, friends, family, home issues, but we ignore the deeper stuff until it becomes so compressed that it can explode.” Cecelia Ahem
I ❤️ it for it is a great reminder for all of us.
Self care needs to be considered as a priority practice rather than just a once in a while thing you do.
If we truly care to check in, we can catch the many signs & signals through which our body is already communicating to us.. And how we are dealing with it all.
While being connected is great, we all need some space for reflection. A space to grow from awe and wonder.
A space for stillness in spite of the movements.
Some moments to gather ourselves from where we are to reset ourselves.
As humans we are always exploring and discovering possibilities. Sometimes we understand much in no time, and take the right steps, and at other times we mis the bus.
Acknowledge the wins & the misses.
Every step missed is brimming with a lesson.
If we choose to pay attention every failure teaches us something.
On where we want to be,
On how far we are, from where we want to go.
Question is are we ready to acknowledge failure as a part of the learning process?
Every success can be attributed to the many experiences that may have had many lessons and the effort taken to succeed.
And if there is propensity and determination to take the effort, there are many pathways that lead us beyond failure.
I like this saying by Mary Ash, I came across recently which presents a fresh perspective on failure.
‘For every failure, there’s an alternative course of action. You just have to find it. When you come to a roadblock, take a detour.’
An interesting quote on relationships I read this morning…
The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it’s not without doubt but in spite of doubt.
Rollo May
As I reflected on the above words a few thoughts came to me…
On life and relationships
Is there an interplay of doubt and commitment?
Is there commitment when in doubt?
What happens when doubt creeps in the committed?
Whenever they intersect there are conflicts
Whether at opposition or not
Both are in thoughts
Dashing from one extreme to another
At times contradicting at times rationalising
And returning back to apparent normalcy
When doubt dances in, commitment feels the burn
When commitment is strong, doubt rests on the back burner.
Have always felt there needs to be trust in a relationship as much as compromise else even the strongest of relationships fall apart.
I have received this poem below through a social media forward.
And I think I needed to read it today.
It put many things in perspective.
You see, there have been some small and inexpensive things missing at home . We have two house helpers And I was not sure who is the culprit.
They have been with us for a while and I have senior parents who live at home so I was letting it go and keep calm, because it was easier as it was causing a lot of unnecessary confusion and doubt.
In the meantime two months ago I replaced one of them. And I had felt a sense of relief somehow. And today the other is about to go on leave for the customary annual holiday. It will mean a lot of work for me personally until I find a helper. Yet I have been feeling positive that better is happening and all is for a good reason. Sometimes we grin and bear for the fear of changing statesquo…
While I cannot get my lost things as I have no proof, I think I needed a calm perspective to help me find me a way…
While I do believe that we must take action on that which is within our control , these words touched a chord in me..
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
Meet them at the door laughing and invite them in.
Air Commodore Vishal was a Jet Pilot. In a combat mission his fighter plane was destroyed by a missile. He however ejected himself and parachuted safely. He won acclaims and appreciations from many.
After five years one day he was sitting with his wife in a restaurant. A man from another table came to him and said “You’re Captain Vishal ! You flew jet fighters. You were shot down!”
“How in the world did you know that?” asked Vishal.
“I packed your parachute,” the man smiled and replied. Vishal gasped in surprise and gratitude and thought if parachute hadn’t worked, I wouldn’t be here today.
Vishal couldn’t sleep that night, thinking about that man. He wondered how many times I might have seen him and not even said ‘Good morning, how are you?’ or anything because, he was a fighter pilot and that person was just a safety worker”
So friends, who is packing your parachute? Everyone has someone who provides what they need to make it through the day.
We need many kinds of parachutes– we need the physical parachute, the mental parachute, the emotional parachute, and the spiritual parachute. We call on all these supports before reaching safety.
Sometimes in the daily challenges that life gives us, we miss what is really important.
We may fail to say hello, please, or thank you, congratulate someone on something wonderful that has happened to them, give a compliment, or just do something nice for no reason.
As you go through this week, this month, this year, recognize the people who pack your parachute. Happy New Year ❤️
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