There is beauty in this now
But a sadness in letting go
Learning to appreciate this now
And accept the changing moments
As part of every now
Helps envision beyond what is
For all is transient.
Savvy Raj
Fleeting moments
Category Archives: self realisation
Share
The way you move,
The way you write
The way you dance
The way you talk
The way you live
Share much about you
Express without fear
It’s good for you.
Remember…
Sharing at times can make you vulnerable
But it can open you up to the strength within.
Savvy Raj
Self Healing
Head to toe
Toe to head
Breathe it out
Let it go..
Heal overwhelm
Heal overthinking
Heal your heart
Heal yourself
In the mixed bag of lides emotions
Some get felt a little too deeply
Embedding itself into the psyche.
And affecting thoughts & actions
Emotions too need release
Unshackle to let go and free up
Cut the cord of emotions
Before they overwhelm you.
Find some time to breathe it out
To process and reflect & let go
To exhale the unwanted emotions.
And heal your heart .
Savvy Raj
Regeneration time
Every breath matters
To breath well is a blessing . For every breath is never to be taken for granted.
In every breath we take
Let’s value this gift of life.
Acknowledging our breath
Lets breathe in ease .
Lets take a moment
In between breaths
Pause with ease
Relax the self
To let go with ease
And repeat…
Every breath matters.
Savvy Raj
New Age Of Wisdom
My good friend @Geoff Hudson Searle posed and shared an interesting question.’Are we entering a new age of Wisdom?
‘A new age of wisdom ‘ is a fascinating topic to ponder on…
Wisdom continues to evolve
As change is the only constant
Knowing is never enough
Discerning knowledge with application makes all the difference.
Some see it as the Age of the Aquarius, a dawn of enlightenment, but it is also a sign of changing times when there is greater access to knowledge and increased interest in holistic & spiritual practices and greater receptivity & awareness of values of empathy compassion and collaboration and therein interconnections.
Speaking of AI, while we are better informed, the human aspect of intuitive and ethical considerations play a significant role in understanding and application of this new age wisdom.
Now, this rise of a new age of wisdom could also mean more inclusive and divergent thinking in a more conscious and enlightened world.
The question then is, what resonates within and what we choose to do with it.
What are your thoughts on this?
Self Reflection
The child they say is the father of the man.
Question yourself
How you were as a child…
How was your childhood?
Here is a little self reflection tool in understanding the self.
Think of yourself as a child, what age do you imagine yourself to be in?
Write down words that come to you when you think of your childhood?
Write down people or places that connect with the words you wrote
You will find yourself connecting the dots…
All of the expressed, repressed and suppressed emotions has much to do with who you become as an adult.
Much of what you felt, are feeling as an adult goes back to what you enjoyed or endured as a child..
Nature works with nurture to create your being.
Each of us have evolved from our experiences. Self reflection is a valuable tool to bring to awareness that however easy or difficult the childhood was, understanding that childhood is your past but the present is with you for you to carve. to make your future.
Now the choice rests with you.
Savvy
Daring the unknown
Our conditioning has a role to play in the way we see people and things around us. To trust is to dare into the unknown.
Just read this interesting article …
19 professionals walk through unknown villages for 3 days — without a single rupee | Pune News – The Indian Express
Amazing to read about these Braveheart who dared to experience first hand self-belief beyond fear…and who came back enriched with experiences.
Touching to read about the kindhearted people who came their way like saviours.
Pretty sure they may all have had some life altering experiences in one way or another.
Against all odds
Breaking the rut of routine
In forging new pathways
Beyond fear for survival
All preconceived notions fall
In the dare into the unknown.
Savvy Raj
Write drunk. Edit Sober.
‘Write Drunk
Edit Sober.”
Attributed to Hemingway this line is a little gem in itself .
Here is my take…
As a writer give in
To flights of fancy
Give in to the dance
Of Imagination.
Be drunk with joy
Of writing with all of you.
Enjoy the immersion
Embody your uniqueness
And flow with the words .
Sense the delights in disarray
Just write on…
As you edit
Stay sober
Be attentive
Be mindful
And aware.
And patient
With yourself.
Most of all
Be here in the now.
Savvy
Ps :I write for joy… so have always enjoyed writing in a flow though never drunk , I confess I have enjoyed the waltz with words as it flows often on. And yet I also know I have a lots to learn about editing. It’s still a work in progress.
What are your thoughts on this ?
Savvy
One positive thought
All it takes is one positive thought
That manages to linger & survive
To drive away negative thoughts.
So think positive and thrive.
©Savvy Raj
Perfect imperfections
Perfection is never the inspiration for nothing is perfect always.
Acknowledging ones imperfections & managing it with grace is true inspiration.
The need for perfection creates undue pressure. Being able to work on the journey without undue pressure can be joyful journey.
What are your thoughts?
©Savvy Raj
Thrive in Gratitude
Life hands many a tough lessons in our journeys. But to strive to be strong and tread through it all, not just by surviving the ordeals but thriving takes inner strength in conviction. It helps to focus on your sense of purpose if you have deciphered it by now, else take each moment as momentary. Know the pain you feel in this now will be gone in the next. This attitude takes you on a spiritual path of letting go. It makes a profound impact in life as you continue to practise regularly. Regardless of outcomes you are thriving…in Gratitude for the lessons from life in the living.🙏
©Savvy Raj
Love Love
Let love live
Not just in your smile
In your heart
In your eyes
In your bones
Allow it to reside
In every cell of your being
Make it your life long friend
And see the magic unfold
©Savvy Raj
Artwork Imagined with Ai
Travel On…
I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.
Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he has been traveling the length and breadth of India on a bike, covering over 80% of India.
While I wait to see his photo shares and hear more from him about his experience in the journey.
Thought of sharing my verses again.
Travel On
If you are given an opportunity to take a journey
Take it, for you meet many versions of you.
Along the road.
Some you cherish, some cherish you.
Some that change you and some that you change.
Fear not the travel or the traveling…
For one thing is certain
You come away enriched and wiser in every journey.
Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,
Take the chance,
You are richer in your explorations much as your experiences.
Travel on …
©Savvy Raj
Savvy Raj 
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