Savvy Raj

Live Life Lovingly!

Category Archives: Compassion


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Let’s just be

Lovely lines that resonate with me deeply…

We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.
Haile Selassie

A few contemplations on the same lines…

Lets envision

Beyond borders

Marked on maps

Of human existence

To know we are far more

Than our notions & judgement

We are lifes assertions

In hope & faith

Of the expansive infinite

Thats inclusive of one & all

That every life on earth

Has a purpose & reason to be

Lets acknowledge

This truth of being humane

Than just human.

And beyond all that we must

Do and say in life & living

Let’s just be …

Savvy


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The light that you are

Something for time to remember…

To start the day with the beautiful light of nature where ever I am, I know, I carry it in my heart , as it glows from my heart. Its my simple secret in the  acknowledgement, that I want the older me to remember. 

Never forget the light you are.

Savvy


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A blessed mindset

A blessed mindset

Think it, feel it, emote it

Sense it, move with it

Soon you make others feel it.

People sense confidence

In your voice and demeanor

They know there is purpose

And clarity in your ways.

Creating energy that elevates

As you embody you emanate

Without much hesitation

You attract abundance

In the blessed mindset

And aligned in gratitude.

You sense and create oneness.

Savvy


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Values Of Being

Trust is what holds us together

Faith leads our way

Belief begets action

Hope brings limitless optimism

Care creates consideration

Truth brings credence.

Love bonds boundlessly

Each creates the values of being.

Savvy


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Every me

Compassion towards the self is a critically necessary part of self acceptance and acknowledgement through self-expression, channeling and releasing emotions constructively.

A note in gratitude to the self.

Every me that lived and loved
Every me that lost and gained
Every me that helped & healed
Every me that fumbled & failed
Every me that connected & cared
Every me that was tried & tested
Every me that trusted & trained
Every me that learned & learns
Every me in every movement
Every me of my past to present
I love with all my heart
In compassion & kindness.
I am grateful to all of me
Of the past present & future
being all that was,is, and will be.

© Savvy Raj


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Tending & Nurturing

Tending & nurturing

Are deeply intertwined

Birthed in care

Having immense possibilities

In seeding compassion.

Healing the spirit & soul

Have you ever wondered

What is it in your life

That needs tending & nurturing?

Savvy


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As I

As I explore
I discover
As I perceive
I sense
As I pray
I ease
As I seek
I find
As I write
I express
As I sing
I channel
As I dance
I heal
As I read
I learn
I am eternally grateful
For all these learnings
That happen, all in good time.

© Savvy


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Cultivating Compassion

It’s a radically transforming act

In this rapidly evolving world

When you let compassion move beyond aspirations

To being an actionable practice,

For the truth is, empathy is not elusive behavior

It is a trainable trait

Every act of kindness

Thoughtful presence

In choosing compassion & care

Reshapes & rewires our neural pathways

To empathic connections.

Here is a guided meditation for cultivating compassion in thoughts words & deeds.

Take a few moments to ease in  and breathe genttly in a quiet space.

In awareness calmly sense the natural rhythm of your own breath.

Think of someone  you know who is kind and imagine the warmth that radiates from your heart towards them and extend the very same energy to someone who is challenged by it.

In every inhale, welcome peace in silence and likewise in every  exhale release the unnecessary. Inhale faith and exhale doubt.

Every positive compassion filled thought reshaped the internal narrative and the world around us.

Sense the moments integrating in empathy in compassionate connection & possibility.

Incorporating such conscious and intentional practices embodies compassion into our spheres of influence in and around us  through thoughts, words & deeds

Do share your reflections on what it means to be connected  in the world today. Let’s spark the movement towards  cultivating global compassion.


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Being human

Our  own struggles seem the most difficult. Our journey of life may seem unique to us.And yet if we bring to awareness  that this imagined spectrum of universe is a dot in the multitude of multiverses yet unknown, we realise our so called egoes are but a tool for motivating our life to keep us exploring the possibilities in our lifetime. 

But instead of seeing the bigger picture we see ourselves as mammoth beings & as if only our life and our journey is important. 

How far away from the truth we are?

If we only keep seeing our circle  of life is but a spec in the cosmic  ocean we will realize our truths as  humans and learn to be in touch with our humanity.

Savvy


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Doing good anyway

Do good

And when you do

Think not of acknowledgement

Nor recognition

Do good

From the goodness of your heart

And you will find joy in it.

Make it a practice everyday

To do at least one good  deed .

And soon it will become a habit

That happens naturally

And just know

In time…

You will do good anyway

Savvy


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Love

A beautiful thought share.

It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.

Norman Vincent Peale


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Hear to be heard

Hear to be heard
Value to be valued
Acknowledge.

It makes a world of difference in a ‘ever busy world’ that’s always checking time.
Giving time and energy to understand another with empathy will help shift perspectives for the better.

Savvy


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Love heals like nothing else…

Love begets love

Great is the energy of love

And coupled with kindness and compassion, 

Love heals hearts like nothing else❤️


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On Wisdom

What to speak of wisdom?

Tommorows wisdom

Is open to learn

From the errors in this now.

In the listening, in the living

In the feeling in the sensing.

So much to understand…

Question remains are we open

to acknowledge  the misses,

as a part of being human ?

Are we ready to receive

from these experiences…

Seeking wisdom in the lessons.

Savvy

Photo credits  Social Media forward.


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Strength of the soul

A glimpse of the intangible

Is often visible through signs

Like the strength of the soul

Appears in true forgiveness

In letting go of  fear of failure

In ability to start all over again

In letting go of negativity

In ability to center the self

In letting go of revenge mentality

In the ability to share kindness

In sensing the lightness of being

In awareness of the bigger picture.

The strength of the soul shines through.

Savvy