Savvy Raj

Live Life Lovingly!

"In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go” Jack Kornfield


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What do you think?

I love  to come back to these lines often. I think it sums up all of life and living

What do you think ?

Savvy


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Positive Change


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Precious life



Spirit of life and living

Makes the soul

Find purpose & meaning

Treat the body as a temple.

Make friends with your mind.

Allow the body & mind to coexist.

Let them be harmonious

The life feels just right!

To be really healthy and truly well,

Let’s remember to not only treat our body right,

But our mind and soul.

Savvy


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On intentions

Are you feeling a sense of purpose

Are you keen on a purposeful life

Then question yourself

Are you effective?

If you value your life

And know you are not just born

There is always a path you can create

Towards actualizing your intention.

If you are effective in the way you choose to accomplish it

You can make the best of what God has gifted you .

Savvy


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Evolving with the changes

Wisdom continues to evolve

As change is the only constant

Knowing is never enough

Discerning knowledge with application makes all the difference.

Age of Aquarius

Some see it as the Age of the Aquarius, a dawn of enlightenment, but it is also a sign of changing times when there is greater access to knowledge and increased interest in holistic & spiritual practices and greater receptivity & awareness of values of empathy compassion and collaboration and therein interconnections.

Speaking of technology its transformations, while we are better informed, the human aspect of intuitive and ethical considerations play a significant role in understanding and application of this new age wisdom.

Now, this rise of a new age of wisdom could also mean more inclusive and divergent thinking in a more conscious and enlightened world.

The question then is, what resonates within and what we choose to do with it.

Savvy


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Life & living

My 80 plus father and I were having a nice conversation this morning. I asked him, what is the difference between your generation and today?

What did you all have then that today that we don’t have today?
He said it in one line:  Freedom of time. It’s so true.
Today’s world is fully connected but caught in the web of it’s own doing.
Today everything is caught on camera.
No one is truly free.
Whether at work or after,.. your work follows you .You are always available  and connected even when you travel…
Life is actually more complicated with all these so called devices of technology.

Even simple joys of life are difficult to experience for lack of time.
No one is truly free.
Chained to the machines of their own making…

In the name of Work from home  and work life balance, we are getting  more work home that there is no downtime. Weekends  no longer feel different.  All are in  a rat race in time.  Until we mutually  agree and consciously  think of taking time out and act on it , life seems to fall into a rut of routine  that we forget  we are meant to live and not just exist .

Savvy Raj


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Strength of the soul

A glimpse of the intangible

Is often visible through signs

Like the strength of the soul

Appears in true forgiveness

In letting go of  fear of failure

In ability to start all over again

In letting go of negativity

In ability to center the self

In letting go of revenge mentality

In the ability to share kindness

In sensing the lightness of being

In awareness of the bigger picture.

The strength of the soul shines through.

Savvy


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Uniquely you

Photo by cottonbro on Pexels.com

Any creative enterprise

That makes you move

One step closer to your being

Tapping into infinte possibilities

Of your innate potential

Is a dance of your uniqueness

Remember this as you dare

To  create something

From known to the unknown

And making something new.

Savvy


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What’s your energy like today?

I came across these lines this morning…

We either make ourselves miserable ,
or we make ourselves strong.
The amount of work is the same

— Carlos Castaneda —

Questions for the self

What are your thoughts like?

What is the work you do making you feel?

What is the energy  you sense ?

Are you  feeling strengthened by it?

Your answers will reveal much to you.

Savvy


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Be an encourager

On Coaches & Coaching

At times just when a coach knows it’s progress the client wants to give up.

They may feel the changes are not enough or there may be other personal factors that may be inhibiting their success. It is important to acknowledge their emotions at the moment and celebrate small wins precisely showing how far they have come. As a coach  being empathic & encouraging while being flexible and adaptable as you adjust strategies for the way forward aids and facilitates progress.

Often clients face doubt and overwhelm at some point or the other. It is important then to remind them of their why and guide them to stay on course.

Your thoughts are welcome.

©Savvy Raj


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Travel On…

I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.

Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he  has been traveling the length and breadth of India on a bike, covering over 80% of India.

While I wait to see his photo shares and hear more from him about his experience in the journey.

Thought of sharing my verses  again.

Travel On

If you are given an opportunity to take a journey

Take it, for you meet many versions of you.

Along the road.

Some you cherish, some cherish you.

Some that change you and some that you change.

Fear not the travel or the traveling…

For one thing is certain

You come away enriched and wiser in every journey.

Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,

Take the chance,
You are richer in your explorations much as your experiences.
Travel on …

©Savvy Raj


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Life is meant to flow

Life is changing
Every minute
Life is never the same
Its ok to wait and lie a little low

You need to trust nature
To move and shift things
What was lost is gained again
What was your deepest pain
Becomes a point of pleasure.

Change is the only constant
My friend
Move beyond these limitations
Of this now
There is so much more to envision
So much more to accomplish.

Life is meant to flow!

©Savvy Raj