Savvy Raj

Live Life Lovingly!

Category Archives: Writing


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Thankful for Dance

To dance is to move with all of you.

To dance is to have hope in the living.

To dance is to feel the spirit of life in the movement.

To dance is to know the value of time.

To dance is to feel the rhythm in the beat.

To dance is to sense the subtlety of life.

To dance is to acknowledge the life in every moment.

I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.

Today is celebrated as the International Day of Dance…

Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.

Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨

©Savvy Raj


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Seeds of Consciousness

Seeds of consciousness

We are all born with them

Love, and kindness

Care & compassion

Our feelings and emotions

Our heart shows the way

In our thoughts & our actions

It’s upto us , in our lives

To find them & nurture them.

Savvy


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Seeding Wisdom

The seed bears wisdom untold

From humble beginnings

Emerges immense possibilities

What seems a non starter

Can be a gamechanger.

And yet…

Growth has many phases

In the course of its life

Through the ups & downs

The chaos gives way to clarity

From the immature to maturity

The tree stands tall

Embracing the changes .

The seed to a tree

Teaches the wisdom of patience,

As it bears fruits in time.

Savvy


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Power of now

Every minute is precious

Every now matters

Every moment is new

Make the most of it

Life is what you make of it.

Choose  well.

And reap well in time.

Savvy


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Thoughts matter

It’s not the words

But what we think

It’s not just the deeds

But how we do it

Our thoughts make us.

Or break us.

In every  now.

Thoughts matter.

What do you think?

Savvy


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Living in rhythm

Our body is a field of energy

Feed it well

Move with the  energy

Make a choice

Eat with joy

With a purpose

To be aligned

To your best self.

Tune in to trust your being

And you will find yourself

Living in rhythm.

Savvy


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Be this alive

We all are taught..

To make healthy choices.

It’s important to remember

It’s not just being hydrated

It’s not just eating healthy

Or exercising every day

Our true health needs much more

Beyond just the physical aspects

Tending to our emotions

Making conscious choices

To let go unnecessary

Be it overthinking worry or anger.

Practicing equanimity

Keeps us content & nourished

Integrating body mind &spirit

Decluttering our world

Balancing & simplifying life

And being present in the now

Making lifes moments come alive.

Savvy


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A reminder

Digital Art : Savvy Raj

Great to have garden

Tending to each plant

Makes us happy

And yet the world seems lonely

For we have forgotten

The power of community.

Of strength in the interconnects

Of unity in togetherness

The bends without breaking

For in tending to our own garden

We forget the paths in between

The You and I

We forget  the give and take

We  forget care for one another

We forget  sharing the joys & woes

Of life and living

Instead we sit alone

In our self built fences & walls.

We think we are happy alone

Little realizing the effects

Of being lonely…

Savvy


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Unity is strength

Infinite are possibilities of growth, in a circle of team,
Increasing a sense of belonging, mutual respect & engagement
Of human potential,
In the realisation that no one is as strong as all of us.

Savvy


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Be the catalyst of change

Just because  you can worry

Doesn’t mean you have to

For there is always a reason  to fret

But if you change your attitude

Shift your perspective

If you can  meet all that comes up

With a smile from the heart

Things just might fall in place

So keep seeing the good in all

And in yourself

Be the catalyst of change…

Savvy


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Live life lovingly

My mantra for life,  is to live life lovingly…

And this quote seems apt on living  life and loving.

True, we love life, not because we are used to living, but because we are used to loving. There is always some madness in love, but there is also always some reason in madness.

Friedrich Nietzsche


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Wisdom of body

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.

Thich Nhat Hanh

If we choose  to listen

There is much to understand

As the body speaks

Constantly on its state of being.

Take a few moments

And care to listen

What is your body saying to you ?

Savvy


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Beauty in the ordinary

Where time ticks onwards too fast

In a rushing world

With no time to stand and stare

The beauty is in the ordinary… 

An unforgettable vegetarian lunch in China.

In simple sharing, 

Of a space,

Of a meal ,

Of being with one another

Valuing time spent joyfully

With family & friends

That makes the day magical.

Savvy


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Quote of the day

Interplay of colours

Find balance in the blending…

Strangely true. Opposites attract.

Have added my painting to depict this quote I came across today..

The cynic finds love with the idealist. The rebel with the conformist. The social butterfly with the bookworm. They help each other balance their lives. Joyce Brothers

Organized Nature

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Behold …
There is delight in disorder
There is underlying harmony in the chaos
There is joy in the uncaliberated
There is peace in abandon
A freedom to grow
In the wilderness of spirit
Untamed unshackled..
Unrestricted unbound
There in that horizon beyond
Where the earth meets the sky
Find nature in its true form
In untouched pristine glory
There is abundance there is flow
An unravelled mystery ….

Behold this

Human

organised

delibration organizing nature
A pretty sight to behold
Perhaps a visual treat
A work from the heart
An artists vision
An engineering of marvel
Of outstounding technicality
Of uniformity par excellence
Of colours in a pattern
Arresting landscaping
Structuring the unstructured….

organised1

Ingenuity of man Interweaving nature
Interspersing with creativity
Flourishing fields
A rainbow on earth
Painstaking perfection
Magnanimous task
Cultivating in collaboration
Perseverance and patience
With teamwork and texhnicality
Stupendous effort
A haven on earth
A sight to behold …
Imploring you to feast
Your eyes on a visual treat…

Savvy