Freeing the body
Is to move without fear
Freeing the mind
Is to move beyond doubts
Freeing the heart
Is to hope beyond despair
Freeing the spirit
Is to sense the light in every now
Freeing the soul
Is to align to the purpose of being.
To find the flow
To free up space within
Is to let go resentment
Of trials and errors
Of judgements and assumptions
Freeing your breath
Is to sense life dance
In this now.
©Savvy Raj
The learning is introduced
In the reading or telling
The learning is beginning
In the teaching & watching
The learning is supported
In the coaching & mentoring
But the learning actually happens
In the involving & engaging.
And the learning is reinforced
In its applications and sharing.
Learning is a dance
Of the heart & mind
But when the spirit & soul
Connect in the learning
The purpose finds its path…
Savvy Raj
Dare to leap
The leap of faith
For faith builds the bridge
A bridge built on preparation
To bridge the journey of life
Prepare to strengthen the bridge
Towards Success
©Savvy Raj
As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it
Creating a safe space is a prerequisite.
There is a simple yet
empowering and activity that
can be used… Its called ‘What
makes my heart sing?
It is a powerful exploration
into what brings them joy and
fulfilment, it helps create safe
and supportive and active
listening space by building
trust
It’s quite simple to facilitate
Begin with introduction to
explain the activity. Ask them
to reflect on life moments, they
felt in a flow state or felt truly
alive_and iovful.
Then as a life coach you help
facilitate how these
experiences are interconnected
to their values and discuss
how they can begin to
incorporate more of this into
their lives
And finally also help them
create an action plan towards
the same.
©Savvy Raj
Thoughts, make an impactful
difference. Choosing to think
positively makes dealing with
transitions, and adapting to the
changes easier
If you experience unexpected
challenging changes in your
career.
It’s good to acknowledge three
things
One, that it is a new
opportunity for new learnings
Welcome the possibilities.
Two, you can begin to apply
your unique combination of
skills and knowledge from your
previous experiences and bring
a fresh perspective wherever
you are. Explore your potential.
Three, that if things seem
difficult at first, you are paving
the road to resilience. Keep the
faith and stay patient .Times
change. Persevere
When you think of life in
plusses, every turn becomes a
beautiful path..
A writers soul emerges through the words written .
A painters soul emanates from between the colours in the canvas
The potters soul is afire in the fingers shaping the clay.
The singers soul breathes in the sounds created by the voice.
The dancers soul flows through in every movement in the moments.
The Soul is a restless wanderer
It breathes free not in captivity,
But in every movement of creation.
It cannot be fathomed or even sensed
Other than in the light of passion in the being.
For then the soul shines in its own light
For it has found its purpose of being.
©Savvy Raj
Sharing a social media forward
You are holding a cup of coffee when someone comes along and bumps into you, And making you
Spill your coffee everywhere. Why did you spill the coffee? You spilled the coffee because there
was coffee in your cup. Had there been tea in the cup, you would have spilled tea. The point is
whatever is inside the cup, is what will spill out. Therefore, when life comes along and shakes you (which will happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled. So, we have to ask ourselves, “What’s
my cup?”
When life gets tough, what spills out? Joy, gratefulness, peace and humility? Or does
anger, bitterness, harsh words and reactions come out?
You choose! Today let’s work
towards filling our cups with gratitude, forgiveness, joy, words of affirmation, kindness
gentleness and love for others.
Good Reminder for one and all.
In making conscious choices.
Filling my cup with gratitude
Sensing joy and love
Choosing forgiveness
Expressions in gentleness
And affirming in kindness
For my choices matter...
To me & the world around me.
Savvy
Light is meant to be the light
Care to sense the light in you.
Savvy
Sometimes life makes you teach yourself many things…
Giving the benefit of doubt
There are many crossroads in life be it in a career with any organisation or in partnerships, or even personally between people or teams, where point of views are different and clash of perspectives on decisions are bound to occur.
Can you agree to disagree?
For most, it is challenging as its not always easy to come to terms with what affects you or makes you emotional. Yet learning ways to give the benefit of doubt, calls for development of strategic skills.
It is important to process any conflict of interest, you may have with others , first with your own self.
Check if you can find the root of your disagreement with a particular decision.
What is it that you are not aligned with?
Why are you feeling this way?
Empathic Perspectives
Then begin to imagine if you are able to bring empathy by setting aside your feelings on what you are yet unable to accept and think from the other persons perspective, does the view alter then? Does it change your thoughts a bit?
If you can alternatively, also think if you choose to agree, in the larger interest, does it benefit or can it make your team bond together.
Let’s also not discount the possibility of you having less information about the reasons for any decision taken.
Ultimately, whatever way you chose to think or act is your choice to take. But sometimes when it may seem impossible to make sense of things do remember, there is always more than what meets the eye!
Savvy Raj
Circle of life
Creation is the reason for evolution
To evolve is to be inspired
To create some more…
One man’s creativity is another man’s inspiration
One mans inspiration is another man’s creativity
Each an expression of the uniqueness of the creator.
Such is the circle of life & living.
Savvy
‘The silence between our actions or movements becomes the bridge to our conscious experiences. The greater our awareness, the greater the creative potency of the action itself.
Savvy
Any time I catch myself complain about life…there is a beautiful line by Abraham Lincoln to put things back in perspective ..
“We can complain that the rose bushes have thorns. Or we can rejoice that thorn bushes have roses.”
Life is in the way you see it!
© Savvy Raj
Borders marked on maps
In time get etched onto our minds
But our heart knows not borders
Hope the heart leads
For then, the way appears
To bond without being bound
To fly free like a bird.
Unbound…
©Savvy Raj
Sometimes comments to your posts can be a fodder for thoughts in synthesis…
I thank my good friend Fredrick from Katiemiafrederick.wordpress.com for the inspiring comment 🕊️🙏🕊️ on my yesterdays blog In flights of fancy /
A part of this poem began as a reply comment that turned into a post.
You can never give from an
empty cup.
So keep refreshing
knowledge and understanding
Make sure to breathe easy so
that you are not getting
engulfed in trying to find
solutions for another.
Exercise equanimity and trust
yourself to deliver.
Most importantly take care of
yourself.
Enjoy the work you do!
And give your very best.
It will certainly bring results.
How to keep refilling your cup…to stay updated.
Many ways.
. Be open to possibilities and perspectives
. Stay humble and sense your foot on the ground… Remember anyone can be a teacher.
. Choose to balance work and play. Respect your time and use it wisely.
. Stay curious. Keep your inner child alive
. Pause to rest and recover when you feel overwhelmed.
. Choose health and happiness.
Keep your self nourished.Self care isn’t selfish.
Do share what ways you keep updating yourself.
© Savvy Raj
Where there are no rules that bound
Where the music leads and you follow
Where there is no end and no beginning
All is in the flow as you sense you are the flow.
Savvy Raj 
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