Savvy Raj

Live Life Lovingly!


9 Comments

Spirit of Freedom

   

 

In the Spirit of Freedom…

May we always dance, the dance of independence and freedom.
May we tune ourselves to connect with joys in tandem.
May we always remember and value great souls lost in martyrdom.
May we continue to prosper and thrive.
May we acknowledge that the strength in the interdependence is never random.
May we always respect our roots and learn to follow our inner wisdom.
Happy Independence Day!

©Savvy Raj


9 Comments

Hope is here to stay!

Truly life is how you live it.

Your attitude your thoughts matter.

It truly is starkly different

The way we feel dark and dense in scarcity consciousness

The way we feel lightness of being in sensing abundance.

From ashes, to rising like a phoenix,

The power of hope changes destiny.


Limitless is the power of positive thoughts.

Thoughts of abundance opens up ways to explore more.
In moments of despair, it truly is about flipping the script in our heads to sense possibilities in the limitless potential.

Unending is the power of hope.
After all…
Day unto night
Dark unto light. 
Hope is here to stay!

©Savvy Raj


3 Comments

Reap as you sow


3 Comments

Amazing tribes

Where you are, makes a difference to who you are.

You are powerful beyond compare.

Your body adapts to your kind of environment

Evolving in the journey of life

Every human being changes.

Came  across this interesting share on the amazing tribes across the world. Do read..

https://www.facebook.com/share/v/41CmT6sbsC4fhUVj/?mibextid=TrneLp


3 Comments

Coaching Challenges

Balancing power play

In a group setting as a life coach it is important to balance power dynamics.

It is important to create a space of mutual respect and understanding.

Being inclusive creates an expansion of thoughts and ideas in openness tolerance and acceptance of new possibilities.

In a group setting it is important to hold space by  balancing  participation through inclusive ways like encouragement appreciation and rewarding contributions. This ensures the power dynamics are kept in check by empathic  approach and moderation by allowing space for all to speak up,  so as to prevent   lopsided conversations.

Have you had  any such  experience as a team member ?

Do share  your experiences of power dynamics at play in group setting.

©Savvy Raj


1 Comment

It’s all in you to change.

A story share

A young girl was studying in a school.

She hadn’t been to school for four days because she was not feeling well.

When she went back to school, there were a lot of lessons taught.

To catch up on the lessons, she asked her best friend for her notes.

But her friend refused to give her the notes, saying she had to study them that evening.

Feeling dejected, she couldn’t get the notes copied.

Another girl came to her aid and gave her the notes, helping her out.

The girl was heartbroken that her best friend didn’t help her. She remembered all the times she had given chocolates and colored pencils to her friend.

Reflecting on this, she felt extremely sad and cried, becoming obsessed with the thought.

“Obsessed” means thinking about something repeatedly. She couldn’t stop thinking about her friend not giving her the notes.

She couldn’t eat lunch properly, came home, and sat quietly.

She couldn’t talk properly, watch TV, or laugh. She couldn’t sleep that night, thinking about it all the time. The next day was a school holiday, but she couldn’t enjoy it.

That day, her family went to a park. Her father put her on a swing and started pushing her. The swing went higher and higher, making her happy. She screamed joyfully, asking her dad not to push too hard. Her dad kept pushing, and after half an hour on the swing, she got down and played more games.

She forgot her anger and sadness towards her friend, feeling at peace.

That night, while sleeping, she reflected on the following points:

Point 1: It was wrong of her friend not to give her the notes. Why should she lose her happiness, appetite, and laughter over it?

Point 2: Maybe her friend genuinely needed to study and couldn’t give her the notes.

Point 3: Being angry at her friend made her distance herself from her loving parents.

Point 4: Constantly thinking about anger and irritation towards someone is torturous. It prevents us from doing anything else.

Point 5: Why didn’t she try to forget her anger for even five minutes? She felt excited while on the swing and forgot her anger. Why didn’t she think about getting out of the problem?

Reflecting on these points, she reached a conclusion.

Thinking negatively about anyone all the time will prevent you from being at peace. It drains our energy and makes us unable to enjoy life. Therefore, she decided to stay friendly and cheerful.

She woke up energetically,
greeted her parents,
took a bath and wore her uniform,
ate her breakfast, packed her bag,
and as she stepped out, sunlight shone on her face.

Her face looked brighter and more beautiful in the sunlight.

When our thoughts are good, our actions will be good. When our actions are good, our life will be good.

A tamil story translated by AI


1 Comment

Spirit of Happiness

True happiness is spiritual

Manifesting in interconnects

Pure, unselfish and expansive

Generated in grace of love & bliss.

Elusive in the holding

Inclusive in the sharing

Creating  abundance as a gift of life.

©Savvy Raj


1 Comment

Pave the way

Water your strengths

Let it grow in nurture

Weed your weakness

Let it go from your nature.

Focus on the good you have

Pave the way for the positives

You will find you true purpose

In the journey of life.

Savvy Raj


9 Comments

Forest creators

When there is authentic effort

When the intentions are expansive

And the purpose stronger together

In the journey of life

Dreams take roots to realize itself.

Seeds to trees

Trees to forest

Barren lands turn fertile greens

Salute to this inspiring couple who created a forest out of barren land.

Together they have planted more than 2000 trees… Do read more…

https://www.facebook.com/share/p/q3joTWxL1U9VC5aS/?mibextid=xfxF2i


1 Comment

I am

Affirmations in Self Belief

I am all me

My imagination, my quirks

My thinking, my writings

My habits, my choices,

All is me.

I acknowledge

The human in me

Senses and all.

I experience

Joy & happiness

With gratitude

Love and blessings

Of infinite abundance.

In this journey of life

I am my dreams & vision

I continue to create 

& live life lovingly.

@ Savvy Raj


5 Comments

Remember

You are a divine manifestation of consciousness.

Remember it and all is well.


3 Comments

Life is what you make of it!

The very fact you are reading this

May change your perspective

All of what you interact or sense

Shifts and alters meanings.

You, as a reader & observer

Have the power in you.

You, matter to the whole

What matters to you

Matters to the whole.

Create a beautiful you,

You create a beautiful whole…

Here is why…

The core of particle physics

The truths of sacred geometry

The essence of prayer

The  logics of yogic systems

The dynamics of integration

The beliefs of ancient wisdom.

The cosmic interconnects

Creation to destruction

Birth to regeneration

Order to disorder

Chaos to resurrection

Stillness & movements

Balance & harmony

Time , space & distance

All is a matter of energy.

The observer effects the observed.

All of life, the sun & the stars

The universe you are in

You are because they are

They are because you are.

Understand as an observer

You are playing a part

What you do with it

Is a choice in free will

The choice is with you.

©Savvy Raj


1 Comment

On Respect & Inclusion

When you are in a position of influence especially as a coach, a trainer you are responsible to aid the development and building up of life. From the  life coaching perspective there are many humane standards that help reach the set goals.

As a coach, respect and inclusion  are significant  for the success of your coaching. It is important to  show  ‘Respect’ not only for individual  or team you are coaching by being unbiased and empathic of their abilities,  but also for your time and effort as well as respect for the reason and need for coaching .

As for inclusiveness, without it you cannot build rapport as a coach. Inclusion is also about being attentive and open minded of diverse perspectives and opinions.

Over the decades, coaching  individuals and groups as a Dance Educator & Trainer,and a Life Coach, I have had varied experiences of how being inclusive, empathic, open minded to listen and understand, sharing mutual respect has made a positive impact on the coaching process.

Both respect and inclusion can make a meaningful and lasting difference in the lives of those you coach.

What do you think? Do share.

©Savvy Raj


1 Comment

You

No one but you

Knows your true self

Empower your self

Create your life

Being yourself.

Be kinder, be connected

With yourself.

Allow to express your self.

Your truths in your voice

Makes you feel heard

Your voice with your words

Makes you understand

You are more than enough

To sense the light in you

Find out for yourself

With all of you

Who you truly are.

©Savvy Raj


1 Comment

Trust & Hope

Like a new dawn,
Trust new beginnings,
Renew hope, renew effort
Making it a day
Full of positivity & possibilities.
Step forward
With grit & gratitude
Each moment is special
Miracles happen in any moment.

©Savvy Raj