Savvy Raj

Live Life Lovingly!


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Strength of the Soul

Never does the human soul appear so strong as when it foregoes revenge and dares to forgive an injury.
Edwin Hubbel Chapin

The strength of the soul
Is in allowing the fluidity of the flow
Of acceptance of possibilities.
In the flexibility of feelings
To adapt to the changes.
In foregoing retribution
And forgiving the past. 
Evolving in the flow.

Savvy


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Think of freedom

On freedom

Think of freedom
As a dance of the winds
Blowing in liberation
Think of freedom
Embracing the glorious now
As the dance of birds flying free.

Think of freedom
As a dance of unshackled souls
Synching with nature
Think of freedom
As they find it in their unique voices.

Think of freedom
Unfolding itself in a tapestry of dreams
Timeless in oblivion
Think of freedom
Uncaged & unbound
Yet contained in its own flow.

For freedom too has its edges
Inspired pauses to sense
The necessity of nurturing
A structure in the chaos.

So think of freedom
Blending in to adapt & mould
This very freeflow to its purpose.
For freedom has its reason to be.


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On Richness

How do you know
you are rich?

Amazing answer
by an IIT student.

When I was doing my
B. E. there was a Professor who used to teach us ‘Mechanics’.

His lectures used to be very interesting since he had an interesting way to teach and explain
the concepts.

One day, in the class, he asked the following questions:

1. What is ZERO?
2. What is INFINITY?
3. Can ZERO and INFINITY be same?

We all thought that we knew the answers and we replied as following:

ZERO means nothing.
INFINITY means
a number greater than any countable number.

ZERO and INFINITY are opposite and they can never be same.

He countered us by first talking about infinity and asked, How can there be any number which is greater than any countable number?

We had no answers.

He then explained the concept of infinity in a very interesting way, which I remember even after more than 50 years.

He said that imagine that there is an illiterate shepherd who can count only
upto 20.

Now, if the number of sheep he has less than 20 and you ask him how many sheep he has, he can tell you the precise number (like 3, 5 14 etc.).

However, if the number is more than 20, he is likely to say “TOO MANY”.

He then explained that in science infinity means ‘too many’ (and not uncountable) and in the same way zero means ‘too few’ (and not nothing).

As an example, he said that if we take the diameter of the Earth as compared to distance between Earth and Sun, the diameter of earth can be said to be zero since it is too small.

However, when we compare the same diameter of earth with the size of a grain, diameter of earth can be said to be infinite.

Hence, he concluded that the same thing can be ZERO and INFINITE at the same time, depending on the context, or your matrix of comparison.

The relationship between richness and poverty is similar to the relationship between infinity
and zero

It all depends on the scale of comparison with your wants.

If your income is more than your wants,
you are rich.
If your wants are more than your income,
you are poor.

I consider myself rich because my wants are far less than my income.

I have become rich not so much by acquiring lots of money, but BY PROGRESSIVELY REDUCING MY WANTS.

If you can reduce your wants, you too can BECOME RICH at this very moment.

This interesting forward came my way today and I wanted to share this with a few musings on the same lines…

Being rich is living life exploring and discovering all your possibilities of your potential

Being rich is being able to realize the potential of you.

Being rich is being ready to sense the abundance that is.

Money is not necessarily the only factor for your worth.

You are rich in knowing your worth.

Be enriched in health wealth & prosperity but most of all be rich in the heart and mind.

In realization of the contentment of what you have, you are truly rich!

Savvy


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Zen of Oneness

In the unison
Of the mind& body
Is the integrity
Of the Spirit & Soul

Oneness eases itself
In alignment
In the divinity
Is the state of zen


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Channelizing anger

Anger is a burning coal

Destroying the one holding it

Choose to be less worked up

And let go of the little things.

Life makes things better

Anger is a powerful emotion

That is unpredictable by nature

Expression is the first step

To channelize anger issues

Secondly choosing to shift attention

To focus on something positive

Helps to channelize the anger within

This helps in converting anger

To constructive behavior.

Thirdly conscious deep breathing

Ensuring a sense of calm

Adapting to change is another way

By doing a bit of rethinking

To find a new sense of perspective

Helps to see the reasoning well.

Anger may stem from deep resentment, held unexpressed for a very long time. Often it may surface in memory associations quite unexpectedly. Or it may be come from bitterness or unfairness meted out.

When angry, it is difficult to breathe, forget think. As all the pent up frustrations get mixed up with emotions and feelings causing an outburst.

Management of anger is difficult as you do not know when you are going to get angry next.

But tapping into mindful awareness, of the signs of anger and dispassionately working towards steps that channelize the feeling of anger in practical ways to release the pent up frustrations begins to help manage anger gradually.

There are many therapies for anger management but it’s important to find one that is suitable to you.

When was the last time you got angry?

How did you express it?

Did you feel bad after the episode of anger?

Do you remember the emotions that you went through when you were angry?

More importantly did you do anything about your anger?

Who doesn’t get angry I wonder. As anger is necessary evil as it is meant to be a vent for any built up steam.

Management of anger starts with acknowledgement and awareness of the issue at hand.

Personally walking, dancing painting writing and solitude top my ways of channelizing anger. I find myself calmer and relaxed and in a happier state post a dance session or after writing or creating an artwork.

I also like to do work that requires organisation like folding clothes arranging things to get me back to equilibrium.

How do you channelize your anger?

Savvy


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Journey On

This poem is truly special to me. For one it was written during my first solo trip to Greece.

I am thankful to Spillwords.com for publishing my poem.

Spillwords.com presents: Journey On, poetry by Savvy Raj, who is currently based in the lively city of Pune, India. With a diverse …

Source: Journey On

Much of what I describe here, I felt while I was there, as if I had been there, and I deeply sensed it all in that journey.

Journey on… 🙏


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Are you OK?

The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of his own thoughts and finds no other inspiration.
Pearl S. Buck

Nurture life nurture living
Care for one another
Each of us need one another
For we are not meant to be alone
We are meant to live and love
In this life we have.
This world is meant to coexist.

If each of us take a step
To reach out as humans
To nurture life and living
In love & compassion
In empathy & care
To be humane and inclusive
As simple as checking
With those closest to you.
Asking them a single question
Are you OK? And truly listen.
Our actions can be transformative
Sending a message of care.
Making the world around us
A whole lot better.

If you find someone lonely
Reach out with this message
In hope and trust in care.

Are you OK?

Savvy


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On teamwork

The challenge in building a team is not just about ones performance, but about sustainability, about  how  best the team can work together.

Then not just about working together  but about how much trust care and respect they have for each other that stands the test of times.

Savvy


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Wisdom of Water

Wisdom of water

Shaping in the dance of fluidity

Emerging in the strength of flexibility

Moulding itself in the ability of adjustability

Emulating the power of adaptability.

If we truly choose to witness

The flowing wisdom of water

All life lessons are in the flow.

Savvy


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Uplifting words

I find this quote empowering in days when energy feels blue…

Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.
William Hazlitt

There is much power in words than we choose to acknowledge and accept

Often when our energies are imbalanced in one way or the other leading to stress, overthinking and despair. It helps to have uplifting words that motivate and inspire as well as balance our thoughts and deeds.

Sharing it with a smile and positivity it brings forth.✨😊✨

There comes a time

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Choice

The power of choice, rests with us
Yet in conscious choices
We acknowledge
The space between the steps…

Of the inexplicable emotions at play
In mindfulness of the heart intelligence
The so called second brain.


In listening to our body mind & spirit
For the body never lies
We tune in to our truths
To make an informed and integrated choice..

Savvy


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Creative capability

Art of creativity emanates from self belief in the creative capabilities within.


Creating anything
Requires trustfulness
Needs effort and focus
And ability to adapt.
A willingness to attempt
Acceptance of errors
And perseverance to go on
To the shifting perspectives
In creative associations
Adding curiousity of a child
Of awe, wonder & joy.

To allow the self
Body mind & spirit
To think like a creator
Is to acknowledge
That within us rests
Possibilities in potential
Of creative capabilities.

Savvy


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A matter of speech

There is always a learning
From every conversation
For it is a dialogue
Not a monologue…

Once I was having a conversation
With a well read corporate lawyer
In the depth of discussion
I casually said,
‘Anyways it’s fine’
And quickly, although polietly he says,
” Mam don’t get me wrong,
It’s not, ‘Anyways but anyway’
I thanked him for sharing without hesitation but in confidence.

While in formal situations of writing or speaking this is the proper way, in casual use of language Anyways works alright as well.

After all its just a matter of speech.

The choice of when to use it so, is yours to know and take…

Anyway now, I stand corrected.

I share this so anyone who also says ‘anyways’ in slang can self correct, if they choose to… for there is always room for a little self improvement.

After all…
We are what we learn
We are what we imbibe
We are what we share.

To learn is to share and to share is to learn some more.

Savvy