
Sink not into the mire
In doubts of despair
Choose to move yourself out
In thoughts words & deeds
Engage with your passions
Dedicate your time with purpose
Light in yourself a spark of fire
Choose to move through
And well beyond the mire.
Savvy

Sink not into the mire
In doubts of despair
Choose to move yourself out
In thoughts words & deeds
Engage with your passions
Dedicate your time with purpose
Light in yourself a spark of fire
Choose to move through
And well beyond the mire.
Savvy

Trust is what holds us together
Faith leads our way
Belief begets action
Hope brings limitless optimism
Care creates consideration
Truth brings credence.
Love bonds boundlessly
Each creates the values of being.
Savvy

A little more in compassion
A little more gentleness
A little more in consideration
A little more consciousness
A little more awareness
A little more connection
A little more conversation
A little more communication
A little more alignment
A little more in care
All it takes is a little more
To make a meaningful difference.
That little extra effort
In time & space
Turns ordinary to extraordinary.
Savvy

A garden full of blooms
And books filled room
One where growth blooms
Another grounds us in the reading.
Savvy

Light
A space of darkness
Is bound to beam with light
Clarity
A space of uncertainty
becomes a space of clarity.
Breath
In the inhale of purpose
Perseverance exhales with passion
Thoughts
In the racing of thoughts
A quiet mind finds itself.
Mind
A mind that allows itself to know
Can be inclusive in expansiveness.
Heart
A heart that wanders
Can be the heart that wonders
Of the yet unknown.
Flowing unbridled with spirit
It can find its anchor in time.
Peace
A place of great unrest
Is truly the place for peace.
To seed and nurture
And evolve the being.
Success
Success births itself
In every bud to a bloom.
In every new moment.
Savvy Raj

Unframe & Reframe
Breakthroughs happen
In the unframing.
As you break through limiting yourself
From cycles of conditioning
You will realize the truths
Of your potential.
You are far more
Than you allow yourself
To believe.
So move beyond
Cycles of limitations
Choose to rise above & see beyond
And over the challenges
Change the narrative
Reframe your thoughts
You are more than you know now
Sustain yourself
To find your limitless being.
Savvy

Simply bringing the body into movement heals, empowers and brings positive changes in the body in time gradually … but most of all it brings on empathy and a divine connection to the living you and that’s the alluring magnetic charm of a body in blissful motion.
Savvy Raj

Are you feeling the rage
Of a war within you
Is there a fire flaming through your veins
Is your heart thumping beyond your control
Are your thoughts so muddled that you just can’t think straight?
Well my friend, trust that this too shall pass
For your anger is self made from the agony
Of living life with frustration.
All you need is to acknowledge time as your best friend
For it shows you a new way in time
From reaction to response
But do you want to be responsible
For your self harm or healing ?
For your anger is destroying you.
Think about what ways you can flip the script you are telling yourself.
For its your thoughts and feelings that fuel your emotions, time and time again.
If your heart is hurt remember to think and align your heart with your mind.
If your thoughts are the reason and that anger is bubbling up your brain, know your heart is far expansive that you know, feel from your heart the love and forgiveness that stems from it. And align your thinking mind with the emotions of unconditional loving heart .
If both your heart and brain are a fire ball of fury then too you have the wisdom of your body. Train your body to move and realign yourself to help you step out of this phase.
Remember the potential for peace rests with you always.
It’s just a matter of acknowledging it. And bringing it into practice in response than reaction.
Peace is within you
Your infinite potential always included the peace that you actually are.
Savvy


In Japan, a ten-year-old boy had a goal of becoming a judo champion.
However, he was disabled. He didn’t have a left arm.
Becoming a judo champion is a huge challenge even for those with strong arms and legs.
What could a boy without one arm do?
He approached many trainers.
All of them looked at him with pity and sent him back.
The boy didn’t lose heart. He kept trying.
Finally, one trainer agreed to teach him judo.
The training started. The trainer taught him only one move.
Days, weeks, and months passed. The trainer didn’t seem to teach him anything else. The boy got frustrated.
“Master, knowing just one move isn’t enough to become a judo champion. Will you teach me anything else?” he asked.
“If you master this one move, that’s enough,” the trainer replied.
There was no arguing with the trainer. The boy continued his practice.
He mastered that single move well.
The championship began!
First match: A well-trained opponent against this boy who knew only one move.
The match started. To the surprise of the audience, the boy won.
Second match: He won again.
He continued to advance and reached the semi-finals.
He struggled a bit but won that match too.
Now it was the final match.
His opponent was a multiple-time champion. He felt a bit of pity and some disdain for the boy without an arm. But the boy didn’t falter.
The match started. In the first round, the opponent knocked the boy down.
Seeing the boy’s condition, the audience was shocked. The organizers considered stopping the match.
“Let the boy fight,” said the trainer.
The opponent, now careless, thought he didn’t need any safety gear to fight this boy.
The boy executed the one move he knew with great force. The opponent fell.
The boy became the champion.
The audience couldn’t believe it, and the competitors were astonished.
Even the boy couldn’t believe his victory.
That evening, he asked his trainer.
“Master, how did I win this match? I won with just one move,” he said.
Smiling, the trainer replied, “There are two reasons for your success.”
First, you have mastered one of the most difficult moves in judo.
Second, the only way to counter that move is for the opponent to grab your left arm. But you don’t have a left arm!
“Your weakness turned into your strength and made you a champion!”
The boy marveled at the trainer’s words. He felt joy thinking about how his weakness had become his strength.
Each of our minds is a sea of talents. Diving into it can yield pearls or shells, depending on how long we hold our breath.
Every person is endowed with unique talents by God. Our success lies in discovering and utilizing them.

Do good
And when you do
Think not of acknowledgement
Nor recognition
Do good
From the goodness of your heart
And you will find joy in it.
Make it a practice everyday
To do at least one good deed .
And soon it will become a habit
That happens naturally
And just know
In time…
You will do good anyway
Savvy
Hopegiving & motivational words that serve as a reminder to self.
Feel free to share with whomever you think needs it at this moment.

Let not the problems that come by boggle you .
Know time has all the answers
Keep the faith.
Let not the hear and say affect you.
There is always more than what is said or heard.
So much more.
Let not the passion for whatever you do dwindle
Rest & recharge yourself & keep the spirit alive.
Let not the weight of what you carry pull you down.
You are definitely not defined by how much you bear.
You are much more than that.
So go ahead, aspire to transform yourself for the better
And keep moving closer to your dreams.
Taking a step in time.
And most importantly, trust in yourself
For there is always so much more
To you, for you & by you.
Savvy

To dance is to move with all of you.
To dance is to have hope in the living.
To dance is to feel the spirit of life in the movement.
To dance is to know the value of time.
To dance is to feel the rhythm in the beat.
To dance is to sense the subtlety of life.
To dance is to acknowledge the life in every moment.

I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.
Today is celebrated as the International Day of Dance…
Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.
Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨
©Savvy Raj

Just because you can worry
Doesn’t mean you have to
For there is always a reason to fret
But if you change your attitude
Shift your perspective
If you can meet all that comes up
With a smile from the heart
Things just might fall in place
So keep seeing the good in all
And in yourself
Be the catalyst of change…
Savvy

Self care isn’t selfish
Infact it’s is the need of times
In this fast paced world
That stresses you out
At work or even at home…
It is time to destress
And sustain yourself .
Ways to protect your energy…
If you find yourself running
From one task to another
Without a breather.
May be its time to ask yourself…
When was the last time
You had a hearty laugh?
You took time to treat yourself,
To all that you are fond of?
When was the last time
You took yourself out?
Just follow your instincts
And do all that you can
To make your spirit come alive.
And it’s truly ok to let steam off
eveey once in a while.
You are your responsibility
Protect your energy
And sustain yourself.

I am not a trained speaker, nor an expert story teller. In fact I am quite the antithesis for while I deeply enjoy conversing with people than speeches… I have always liked my deeds than talks to show up for me .
And I have sensed the butterflies in my stomach and heard my own beating heart while speaking to a room full of people, many many times in my life.
Like they say, life makes you stand on the razors edge, as much as on varied stages to experience what it is to be vulnerable, only to transform you.
But then I know I have it in me to ace it. After all, the power of my self belief and purpose has always stood out stronger than my vulnerabilities.
Time and time again I have realized how much it is all in our mind. The journey of life through the illusions, our delusions & revelations to the clarity in awareness.
In time I have often sensed that what makes you uncomfortable has your deliverance. In those moments of vulnerability, there is latent strength to overcome the odds.
What seems like an uncomfortable pause…
Can be the reason why what you say is heard and understood.
For if you truly care to sense
For there is much power in the pause,
In the space between two words two thoughts , two moments and two people.
It is waiting for awareness
Embrace the silence
Sense the power in the spaces.
Ease in to the pause
Listen more
Trust yourself
You will find yourself.
Savvy
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