This week I want to focus on 3 things : Food To improve my diet and food habits even more than last week. Sleep To improve my health by sleeping on time and set a habit . Exercise To improve my exercise routine a little more and specifically work on strength training.
Share three things you want to give time to this week.
Power of Imagination takes you places. It’s your choice where you want to be or go. It’s in you what you choose to imagine .
Divine Sparks
Simply imagine the infinite power of possibilities of the soul. And the pinnacle and the depths of infinite potential .The greatest depths is of the soul within… a spark of the divine!
Journey within : As one deepens the focus in the inward journey of awareness, greater empathy is felt for the world outside , and when the focus is towards the outer materialistic world the focus turns towards being more self centered than self aware.
An interesting quote on relationships I read this morning…
The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it’s not without doubt but in spite of doubt.
Rollo May
As I reflected on the above words a few thoughts came to me…
On life and relationships
Is there an interplay of doubt and commitment?
Is there commitment when in doubt?
What happens when doubt creeps in the committed?
Whenever they intersect there are conflicts
Whether at opposition or not
Both are in thoughts
Dashing from one extreme to another
At times contradicting at times rationalising
And returning back to apparent normalcy
When doubt dances in, commitment feels the burn
When commitment is strong, doubt rests on the back burner.
Have always felt there needs to be trust in a relationship as much as compromise else even the strongest of relationships fall apart.
I have received this poem below through a social media forward.
And I think I needed to read it today.
It put many things in perspective.
You see, there have been some small and inexpensive things missing at home . We have two house helpers And I was not sure who is the culprit.
They have been with us for a while and I have senior parents who live at home so I was letting it go and keep calm, because it was easier as it was causing a lot of unnecessary confusion and doubt.
In the meantime two months ago I replaced one of them. And I had felt a sense of relief somehow. And today the other is about to go on leave for the customary annual holiday. It will mean a lot of work for me personally until I find a helper. Yet I have been feeling positive that better is happening and all is for a good reason. Sometimes we grin and bear for the fear of changing statesquo…
While I cannot get my lost things as I have no proof, I think I needed a calm perspective to help me find me a way…
While I do believe that we must take action on that which is within our control , these words touched a chord in me..
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
Meet them at the door laughing and invite them in.
Savvy Raj 
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