How are you in this moment ?
Are you ok?
Every once in a while
Just ask yourself these simple questions.
And let yourself answer
As the thoughts flow
Jot them down
There is much healing
In the journaling of thoughts
In expressing your feelings
On paper or to another
In simply voicing it out
Giving a path to let the steam off.
Build yourself up with care
Connect with a deeper breath
And listen keen as you exhale.
As you externalize, you create space
And understand yourself more.
Savvy
An unrealized dream
An unexplored adventure
A challenging adversity
A twist of fortune
An unexpected detour
An unwanted influence
An undervalued feeling
A undermined self-esteem
A slew of slights
A spate of illness
A foreboding feeling
An unfinished business
An unforgivable mistake
An unfortunate moment
All may seem reason enough
But the reality is these are excuses
Remind your life happens.
Time is moving its course
Buck up and reset your path
For you know in your heart
You are enough for you.
Savvy
Is the form you see
Exactly the form I see
Perhaps they differ
In the way we choose to interpret.
Is form the mark of reality
Does being formless makes it unreal
Is form the contention
To know the real and unreal.
Forms are shaped by intentions
In dedication & deliberation.
For forms become fleeting memories
Perishing in the sands of time.
While the formless evolves in the heart
Holding up to unfathomable faith
They may live on in the silent knowing
Of unspoken trust in the being.
Discernment of the forms
In the inner recesses of the heart and the mind
Waltzes the consciousness of the being
In States of knowing ,of the truth of light
A light of wisdom
That takes many forms
Million times over
To show the path of truth.
The path is lit
As the steps are taken
The forms manifest in the interactions
Of vibrations in resonance.
Between these Illuminating illusions
Of the form and formless
What is real and unreal
All are just reflections in the dimensions.
In the beam of even one moment of truth
Is the convergence of envisioning
Forms and formless become one
Conveying the message safely home.
Savvy
A stringed existence ?
While poetically speaking, or at theoretical physics, all of life is interconnected
Have you felt like you are strained, exhausted to the point of emptiness?
Have you reached a point of burnout with visible signs of overwhelm?
Have you sensed the strong pull from various directions?
Some from strings you have given yourself a connection to.
Some of which, you are innately connected since you were born.
Do you feel the pressure and need to resist some strings
And have you noticed how you are managing it all?
Have you been able to live your life at all or just simply existing or day to another?
Time for some thought in this direction…
Sharing a thoughtworthy quote from my readings this morning.
“We have a tendency to put ourselves last. We concentrate on everything else; work, friends, family, home issues, but we ignore the deeper stuff until it becomes so compressed that it can explode.”
Cecelia Ahem
I ❤️ it for it is a great reminder for all of us.
Self care needs to be considered as a priority practice rather than just a once in a while thing you do.
If we truly care to check in, we can catch the many signs & signals through which our body is already communicating to us.. And how we are dealing with it all.
While being connected is great, we all need some space for reflection. A space to grow from awe and wonder.
A space for stillness in spite of the movements.
Some moments to gather ourselves from where we are to reset ourselves.
Savvy
There is a dog somewhere nearby
That is barking every once in a while
It is not the usual bark and not a yelp either
But I feel it’s something not ok
Perhaps it is loneliness
A yearning for a companion
Or a little comfort & care.
My heart aches to hear it every day
And wants to help.
But try as I might
Yet, I am unable to find the dog.
Till then ,
I hold my hand on my heart
If it is a pain of some kind
I pray that the pain goes away …
I send a healing light
To shift the energy & ease the dog.
Savvy
Across this desert of life
There is a mountain that beckons you.
That emits calm.
It invites you into its fold
Although the path is treacherous and tricky
You will lead yourself to it
For in its wake, the light of soul blooms
Your spirit awakens
And your body regenerates.
As you reach its pinnacle
You look onwards and upwards
You see the light of a thousand stars
Shining on you, their cosmic lights
There is nothingness
And yet everything-ness.
A feeling of calm and composure
Envelopes you in its presence
That soothes your soul.
The air filled with an ambient pure fragrance
Of the mystical flowers as you sense it in resonance.
Healing you
And empowering you,
With the strength of stability in its sureness.
Savvy
Wished a very enterprising friend
On his birthday today
Umpteen solar cycles wise
He has weathered
the storms of life
And yet through it all is a joy to connect
I paused a moment
when I read his reply
beyond the thank-you.
In his words…
“My days are long and boring, but at this stage of my life, boring is a desired quality.
May life give you what you desire the most at every stage of your life”.
His words touched my heart
It speaks much of a spirit
wanting to do much more
A recognition of boredom,
Is the desire to unravel life
some more.
Boredom creates a space
Between the steps
In realization and acknowledgement
Of the preciousness of time
And that is in itself, valuable
For it is allowing you to tap
into potential possibilities.
And discover something more,
awaiting your creativity
on the other side of boredom.
In finding the good in boredom
Life isn’t so boring after all!
I thank my friend for his kind blesses &
I wish my dear friend
a fascinating birthday
that lights up his day
and brings joy to his heart.
Savvy
Keep the flame burning bright 🔥
Rise up to the moment at hand
Have hope feed the faith
For the day is not done.
Savvy
Today am happy to share an introspective piece of poetry by my mother Anjana.
Mind
The strange , invisible me
Playing me like a puppet
In its hands.
All of a sudden
When in a group of happy hearts
The neurons in my grey cells suddenly switch
some remote thoughts
Buried deep in my memory folds .
And lo,
amidst the laughter and gaiety
I shrink to my own self,
Away from this Now n Joy.
Amidst a mourning group,
Or sad events,
It strings the tune of
Blessed moments
Making me smile within myself.
How powerful are
The seeds of thoughts
Arising from the depth of mind
Controlling my
moods, words and actions.
It makes me dance to its tunes.
I become a slave to its
Whims and fancies
Losing control of my own self
And repenting later.
All happens in spite of
learning about
awareness and detachment.
When I will learn to tame
The wild horse,
And become the master from slave.?
A street of yesterday
comes to mind
echoes of children’s laughter
Sipping on a juicy cola bar right out of school.
A fruit seller with ripe berries
outside the school
Children thronging around
buying berries from pocket money.
How inexpensive was the joys of then!
On the other end of the street
was their ever popular mango seller,
selling spicy salted raw mango slices,
all mouth watering delight of then.
And yes, the memories of the temple lane right across
lined with tiny flowers shops
Scents of fresh fragrance of flowers wafting in …
Reminiscences of life, so non-fussy & simple.
© Savvy Raj
I sense hope every time I see a fragile flower. Mistake not, the flower as fragile for in its blooming from a bud it has resilience writ large in every petal .Projecting hope majestically it withstands the day come rain or sun
Every flower is a powerful yet graceful testament of hope & strength springing fresh from the earth.
Speaking of Power…
Power is often mistaken to be loud and aggressive, but often it is the quiet, the silent rebellion that has the most effect.
Mistake not the fragile as weak
For often, there is great strength
In those fragile frames.
Proving time and time again
It is not the weight you carry
But in how you carry & project it.
What do you think ?
Savvy
1) When the axe came to the forest, the trees said the handle was one of us. Until they felt its cuts:. BETRAYAL IS within.
2) When a kid grows up, a pencil is replaced by a pen just to make the kid realize that now it is not easy to erase the mistake.
3) One day, the ground we walk on will be our roof.
4) If loyalty was real, water is not supposed to cook the fish.
5) How I wish RIP means Return If Possible.
6) One sad truth about life is that you may not even be part of the future you’re stressed about.
7)The sheep lived all her life, fearing the wolf, but it was the shepherd that finally ate it.
8) When we were kids, we cried loudly to be noticed. But now we cry silently because we don’t want anyone to know.
9) Just because you’re a good person, doesn’t mean the world owes you kindness.
10) When the blind man sees, he throws away the stick that has been helping him for years.
Undeniable 10 life thoughts that I came across on social media I felt like sharing…
In life’s moment of chaos & uncertainty
Where you feel you are on an elevator that never opens
stuck between the floors going nowhere
Take a full breath to reconnect within.
Keep the faith in your self.
Acknowledge you are meant to tide through the illusions in the flow.
For change is the only constant.
And all is truly well.
© Savvy Raj
From time to time
Make it a habit
To give yourself a gift
For wellness sake
The gift of nature
Plant a seed
Walk in nature
Hug a tree, touch a flower
Meditate in open spaces
And reduce your stress.
And uplift your mood
Savvy
There is grace
In the falling leaf
There is a lesson too
No matter where life takes you
No matter how life treats you
Dance with the wind
And float with grace
Taking life as it comes.
Savvy
Savvy Raj 
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