Every morning in my moments of gratitude, I reflect on the things that I could have some times taken for granted. It has become a consistent habit for many years now…
In these contemplations there is often much that emerges, sometimes what’s apparent is not what is, and sometimes what is, is not all…
Today it was all about strength, not the kind that makes you go on, to push further but actually the kind that is gentle and quiet, I am talking of that which is often invisible.
What came up was …
That strength doesn’t have to proclaim That strength is often that which is hidden in you That surfaces in the storms That strength too needs rest to recover and its ok That strength is seen in the so called small ordinary moments of life in subtle ways That strength needs no nudging but nurturing in gratitude, for it appears whenever in need as a force of nature. That every one of your strengths and my strengths are valuable in our lives to make it whole and complete.
Gratitude to all spheres of strength in need for its a strength in deed.
Is the form you see Exactly the form I see Perhaps they differ In the way we choose to interpret.
Is form the mark of reality Does being formless makes it unreal Is form the contention To know the real and unreal.
Forms are shaped by intentions In dedication & deliberation. For forms become fleeting memories Perishing in the sands of time.
While the formless evolves in the heart Holding up to unfathomable faith They may live on in the silent knowing Of unspoken trust in the being.
Discernment of the forms In the inner recesses of the heart and the mind Waltzes the consciousness of the being In States of knowing ,of the truth of light
A light of wisdom That takes many forms Million times over To show the path of truth.
The path is lit As the steps are taken The forms manifest in the interactions Of vibrations in resonance.
Between these Illuminating illusions Of the form and formless What is real and unreal All are just reflections in the dimensions.
In the beam of even one moment of truth Is the convergence of envisioning Forms and formless become one Conveying the message safely home.
Simply bringing the body into movement heals, empowers and brings positive changes in the body in time gradually … but most of all it brings on empathy and a divine connection to the living you and that’s the alluring magnetic charm of a body in blissful motion.
Are your thoughts so muddled that you just can’t think straight?
Well my friend, trust that this too shall pass
For your anger is self made from the agony
Of living life with frustration.
All you need is to acknowledge time as your best friend
For it shows you a new way in time
From reaction to response
But do you want to be responsible
For your self harm or healing ?
For your anger is destroying you.
Think about what ways you can flip the script you are telling yourself.
For its your thoughts and feelings that fuel your emotions, time and time again.
If your heart is hurt remember to think and align your heart with your mind.
If your thoughts are the reason and that anger is bubbling up your brain, know your heart is far expansive that you know, feel from your heart the love and forgiveness that stems from it. And align your thinking mind with the emotions of unconditional loving heart .
If both your heart and brain are a fire ball of fury then too you have the wisdom of your body. Train your body to move and realign yourself to help you step out of this phase.
Remember the potential for peace rests with you always.
It’s just a matter of acknowledging it. And bringing it into practice in response than reaction.
Peace is within you
Your infinite potential always included the peace that you actually are.
Savvy Raj 
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