Creativity stems from the acceptance of your authentic self. It is a never-ending journey of endless possibilities that is much beyond the pursuit of a hobby or craft and can be a habit of a lifetime. So besides being a Dance Educator as a Wellness coach, I offer a variety of Personal Effectiveness Programs for Self-development.
Being a Writer and a Designer creating art gives me immense satisfaction with the infinite ways of expressing myself as I believe in enjoying the journey as much as the destination.
Leadership is a quality that is the backbone of People Management skills. An ability to lead well is an asset to any organisation. To be able to take the lead and lead well there must a deeper understanding of people and their needs besides being a quick thinker and a whole lot of self-confidence. A positive inclination, an assertive approach, determination with a focused attitude to life can be a tool for a successful stint at sustained leadership.
Nurturing is a life affirming process ….rooted in bettering care and creating hope for a better life. There are many experiments conducted to support how even an exposure to nature like being amidst trees and tranquil places, hearing birdsongs and watching the sky , the sea and the sand can be extremely nurturing for ones health and wellbeing. The healing element associated with nature, is in the nurture it provides to replenish the soul.
The very nature of nurturing is both very inclusive and expansive in the same breath.The scope of positive outcomes of good nurturing is deeply significant to humanity at large . For that is what is truly important to sustain our planet . Every being’s effort in nurturing the world in and around him to thrive.
At the root of Creativity is a nurtured thought process. To nurture is to nourish the being with appropriate care.
Speaking of care giving, it is often a part of nurturing which can be rather challenging to say the least. In case of elders there can be a lot of unexplained resentment the care giver has to deal with for many seniors may take a while to come to terms with the many aspects of growing old.
Patience can have its limits too and with growing intolerance in a world which is more about the sense of self importance, the need to achieve much can stifle any thoughts of pursuing time consuming and almost never ending aspects of nurturing .
It is true the world is getting a little too self centered . However the realization of the impacts of an uncaring and indifferent citizens of the world is also hitting home and that too right from the modern changes of family systems in place.
The concern for global warming and carbon imprints is touching an all time high for the world now is slowly realizing how much it needs to nurture its own living spaces to ensure it has a world left to live at all. And thus thankfully hope is here to stay!
The highest motivation that can change the way we behave for the better is always intrinsic than external factors. There have been many research studies conducted to find out if we are influenced to perform better consistently through a system of rewards and punishments. Humans, are found to decrease performance in tasks where there is only materialistic gain as a reward,but fare consistently better where there is autonomy & encouragement towards a purpose. A purpose which aligns with their innate sensibilities.
This throws the conventional and traditional approach to getting work done, up for a toss. As it is exactly opposite to the viewpoint that humans can be manipulated to a large extent to achieve better results by the so-called carrot and stick methods .
In choosing to work harder at a task or a job with passion instead of needing to comply to it lets the being feels free enough to go beyond the box . As there is free will within a wider net of required structure the creative potentialities are given a free play and thus the individual moves closer to his authentic self . The joy of self-expression results in a need to share it with others out of sheer happiness .
Highest levels of happiness are in giving a larger meaning to life whether it is in involving oneself in activities helping another, in learning and growing with another , it could be in learning a new art form ,or even simply in dancing socially with a group of people , are all wonderful for your well-being& a healthy life. Even in the simple act of volunteering towards a good deed from the heart, can make one realize the true joys of sharing….and find meaning in one’s own lives .
What is that makes us love ourselves better when we give? Is it the satisfaction in the appreciation of that which we willingly share or is it on the innate need for doing a deed with a larger good in mind. or is it in the happiness of the other that results through the actions. Whatever it may be, just remember we are truly blessed and are our most authentic self in every expansive action that we choose to do!
The trick is in the integration of such artistic pursuits into our everyday lives ,as most of us carry on with our life with little or no time to spare for a little self enrichment.
Parenting is a long term learning process. With the first born every parent is going through a variety of emotions and various stages of parenting. It is true as an infant it is entirely on the parents- be its safety, its cleanliness, understanding its cries for various needs- all done with so much love and care without prior experience. As the child grows so does its mode of expression, tantrums, seeking attention, and the parents learn to cope up with all of it like experts. Cherubic angels with devilish moods. It’s a 24/ 7 job with full focus. The teacher in the child starts teaching valuable lessons, you may have not come across so far in any university.
You have to constantly learn new techniques with every child. One lesson will not work with the other as they are different individuals teaching you to handle the same issues with various means.
You will be learning new lessons with every stage of their growing up. Infants to toddlers to kids, youngsters to teen agers, Young adults to grown up,men and women, each stage teaches you different lessons.
You will be learning new lessons on changing generations, their changing values, how to maintain the balance and be a bridge to keep up the tranquility and peace at home. Though every phase has its testing period, it is challenging period when they are in their teens with their need to balance their inner and outer worlds. Once you cross that successfully you can enjoy a momentary peace till the next one starts.
Coping up with the the new relations that springs up in their lives, and the need to understand their changing priorities, to accept gracefully and take the back seat in their life though they remain as ur priority , without regrets. Ability to know the strength of the bond though invisible still remains strong and intact. The list of life lessons the child teaches goes on till the end.
That is the way life has to go on.
And all the while we pride ourselves as parents and that we teach and guide our children!
Who is the real teacher here?
These are a few reflections from my mothers perspectives on Parenting.
There may be many styles of parenting and the nurturing they instill may be relative to what they received. There is no foolproof way to successful parenting as success is itself subjective. However the idea of nurturing abilities and giving space for evolving helps the holistic development of individual.On Nurturing
In a nutshell …can think of 5 A’s of Nurturing as parents… but the list never ends .
Acknowledge abilities as uniquely significant.
Appreciate the good qualities & its application.
Allow the potential of personal expression.
Accept the challenges as part of life
Adapt to changing nature.
What are your views on Parenting and nurturing? Do share.
This beautiful photograph of the Jacaranda Tree is a sight to behold . I have always liked to see pictures of these purple and pink and lavender blue trees .
But this particular picture … it was pure fascination!
Could I write verses on it…. perhaps! Cos it feels like serenedipity everytime I see it. There is so much pleasantness in that picture for me … I am guessing I am simply partial to all those hues and tones right there juxtaposed so delightfully. Quite like the essence of a prolific poem understated and unassuming.
Yet poetry is not on my mind today…
In fact what I am drawn to here is the delicate draw of balance of colour and composition. The brilliant blues of the sky entices the viewer as much the hints of hues of greens and pink just about show up ever so delicately amidst the starkness of the stems from betwixst and between the branches of this bewitching tree.
And thats not all … there is so much more to that tree and this photograph is just a hint of whats in the offing….
There is certain sense of ambiguity yet an attribution of knowing there is much much more beyond the visible.
In fact when you actually see, it is the beauty of the skylight seen through the canopy of pink flowers amidst those branches all captured in that one enthralling moment.
And like nothings is ever permanent and perfect, there always comes the scope of change even in so much balance in that stillness of the movement so precariously precise in the picture.
The trick is to be aware of balance
Appreciate the now for what it is
It offers much if you choose to see.
So perfect in its imperfections
A sense of the almost ethreal…
Here are a few facts on Jacaranda Tree.
The Jacaranda flowers are known to flutter down continously from the tree.The trees are native to South and Central America and now are also seen in many tropical areas of the world.
Pretoria in South Africa is known to be The Jacaranda City for the huge number the these trees planted in parks steets and gardens.So much so that when seen from the nearby hills the city is known to appears blue/purple in colour.
The word Jacaranda means fragrant in a South American dialect and depending on their species they have blue to white to lavender pink to purple shades of flowers. They are known to grow as tall as 20 to 30 metres in height in their lifetime which can span from 50 toover 70 years or so.
And because of that one picture I choose to look up and discover these tidbits … .Do share if you find some more about this tree.
Wisdom truly lies in the art of management of two principles in life : one of never giving up and the other of letting go.
On one side is a dedication, discipline and determination and on the other is the dispassionate discernment and in learning to surrender to balance the ego within. Every attempt at achieving such a state of balance can be a great tool for learning to evolve with the wisdom. For life is to evolve and not simply dissolve
For life is to live and not simply exist.
Take the path of purpose in faith trust and belief
Flow along with the path of light in passion and dedication .
And allow life to manifest its infinite abundance.
There is an exemplary account of life lived in such a path of evolution and enlightenment
Sharing the great visionary of India Swami Vivekananda’s account of life story in his own words here ….
“When you travel on this path of shraddha, (faith) veerya, (courage ) smiriti, (that which is remembered) you have to go through three phases. The first phase is Haasya (laughter/humour). People will make fun of you. Face them. Accept them. When you are taunted, reply in the same tone of haasya. Then slowly the inner consciousness starts evolving. Then comes the second stage ‘Virodha’.(opposition/ hostility) The same people will start opposing your stance – Accept all the opposition. Don’t fight with anybody. Don’t argue. The moment you get into the argument, then you are going to suffer. If you argue while you are going through lot of internal turmoil’s, conflicts and confusions, you will not be able to convince anybody. So, during the second part of sadhana, (dedicated practice)don’t argue with anybody. Convert the negativity into a positive fragrance and give this in return. Then comes the third stage of ‘Svekaara'(acceptance). The same people who laughed at you, the same people who threw stones, will do pranams ( respectful salutation)& accept you.
In my own life, I have experienced this but I had to pay heavily. Those who taught me became my students but only after I did tapas for 10 years continuously and silently. Understand one thing. Inner sadhana is not a revolution but an evolution. Revolution requires force, vengeance. Evolution requires love, humility and a great feeling of universal love. The consciousness has to evolve. This is an evolutionary process where the bud flowers. We have to allow time for the bud to flower. It will not flower in one day. It takes time. It has to receive proteins, vitamins and the necessary energy for all petals to open out. You have to have a great patience. You have to create an environment for the petals to bloom silently. This is Sadhana. “Swami Vivekananda
Any path of passionate dedication and discipline evolves you along in the strength of persevarance
To honor your path and vision is a task of a lifetime.
To steer clear of slack and sloth, lethargy and languidity takes a consistent mastering of the senses.
To stay true to your chosen way and vision is a commitment driven by your belief and faith in your life’s purpose of being.
To know is to reach beyond the sensing of the eternal truth of ones being .
And all the challenges happening along in the journey, will resolve in time on its own as the intent and focus remains unwavered.
For life itself is a spark of the divine consciousness.
While this trip to the Middle east, was a great getaway of sorts, between the work and pleasure, it undoubtedly became a fodder for thought and much reflections in those moments of chanced and planned connects with some amazing people living there. And some of them I met for the first time and bonded so instantly as if I knew them forever and a few who I knew for decades but didnt get to meet and connect earlier.
There were many more on my list of people who I wanted to meet but have left that for my next trip sooner than later.
Connects of empathy:
Meeting another human being for the first time is an enigmatic phenomenon. In todays age of technology although you may try to connect in so many ways online. Real time meet and greets hold their own a bag of surprises and treats in tow.
One such meet was planned … by me and my dear warm hearted friend from online. Fatima.An eloquent writer with a heart of gold and a keenly developed insight of people and their resources who draws much strength in positive reflections and most importantly a kind and brave heart following her dreams.
The heartfelt connects established in moments of our first meeting was clearly visible. She treated me to an amazing authentic Arabic dinner that evening and while catching up on our lives, in between us was a complete ease of being which we both mutually sensed in the lovely ease of conversation and strength of connection in the little time we had that day. Her warm hospitality and generosity touched me and I truly look forward to meeting her again sooner than later and wish her the best always from my heart.
Then there was this local Arab woman dressed in the traditional Abhaya worn with the hijab and those alluring kohl rimmed eyes with whom I shared a lengthy conversation of their culture and learned much but who moved me in the simplicity of her words and in sharing her heart’s deepest desires for freedom of movement and her eagerness in learning to dance…
Another wonderful woman with whom my daughter and I shared a great rapport albeit in just a few minutes of conversation was a travel guide who invited us to her home in Abu Dhabi. We got talking about so many things in such a short span of time. We bonded without reservations.
There are many more truly endearing people I met and connected some who I managed to catch up with on phone …but simply put perhaps it is just my way of seeing but I found many friendly people from across the world living there making a living thriving in the tolerance and interconnects that makes up much of Dubai’s culture in recent times.
And yes of course my visit to the traditional city of Sharjah had its own share of charm . As the people I met there were my very dear friends connecting after so long … yet the heartconnects were entrenched so deep that it felt home to me .
A short driving across the city will lead you through the Corniche where you can stay on to watch the beautiful Arabian Sunset and may be drive further on to Al Ain as well.
Will not forget the trips to the Gold and Spice Souks and most of all the Creek and the dhow cruise on the creek one pleasant evening….
Foodwise :
Being a vegetarian I thought my choices would be limited to pizzas and pastas and of course my saviour’ Subway’ besides the Indian food . But I was pleasantly surprised to find my flavour in Arabic food. Suffice to say the sumptous starters of the Arab cusine and their spiced tea was perfectly suited to my vegetarian and satvic senibilities. And I must thank my dear friends, relatives and hosts who took so much care and put so much consideration while ordering that I will hold very fond memories of dining out in this delightful trip.
Thanks to my amazing hosts I tried many dishes some which were known like the falafel and some new to me…tabbouleh and the zatar and lentil soup
‘Creativity stems from the acceptance of your authentic self. It is a never-ending journey of endless possibilities that is much beyond the pursuit of a hobby or craft and can be a habit of a lifetime. So besides being a Dance educator being a writer and a designer, creating art and writing poetry gives me immense satisfaction with the infinite ways of expressing myself as I believe in enjoying the journey as much as the destination.’
“Never look down to test the ground before taking your next step; only he who keeps his eye fixed on the far horizon will find the right road.” Dag Hammarskjold
Swedish Political Leader, Secretary General Of The United Nations
These above words may spell success or be a recipe for disaster depending on the ability to keep the focus on that which you see!
The acceptance of the manifold possibilities of seeing beyond looking could be the very reason for expansive outreach of potential in world affairs and resolutions whether it is a matter of peace or war. Having said so, solutions are in the emergence of a stream of consciousness in awareness of a meeting point in the melting pot from convergence to transcendence. An approach that is inclusive in temperament and expansive in the envisioning.
Truth be told , we have travelled on far in time and space and as we stand today, the realisation of the infinity of consciousness beyond the horizons is well set already. It is just a matter of probability on where our sights are, as we envision our path beyond and how it resonates in our awareness as it takes flight.
Speaking of flight unto beyond there is much going on before from take off between the spreading of wings and the flapping in flight. Would a bird be able to fly if its sight is fixated on the ground. Would the ship be able to sail of to distant lands and explore if it keeps itself safe harboured along the shores…. Its no wonder indeed that to fly and explore the unknown you must first be ready to let go of the ground beneath your feet.
In the same breath the awareness of when to take the flight and where and how to land back and find the balance on the high ground is a task of a lifetime to master.
So between the focussed planner of details and the far sighted idealist visionary…there are many paths to envision, where do you see yourself ?
Who are you? Are you more of the visionary kind?
Or are you the more cautious realist who weighs your options before every step?
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