As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it

Creating a safe space is a prerequisite.

There is a simple yet
empowering and activity that
can be used… Its called ‘What
makes my heart sing?
It is a powerful exploration
into what brings them joy and
fulfilment, it helps create safe
and supportive and active
listening space by building
trust
It’s quite simple to facilitate
Begin with introduction to
explain the activity. Ask them
to reflect on life moments, they
felt in a flow state or felt truly
alive_and iovful.

Then as a life coach you help
facilitate how these
experiences are interconnected
to their values and discuss
how they can begin to
incorporate more of this into
their lives
And finally also help them
create an action plan towards
the same.

©Savvy Raj