
When mind is over matter
It reflects in every cell
When you keep the faith
Living in gratitude
And be thankful…
Life becomes beautiful.
Choice rests with you
Live life lovingly đź’™
Savvy

When mind is over matter
It reflects in every cell
When you keep the faith
Living in gratitude
And be thankful…
Life becomes beautiful.
Choice rests with you
Live life lovingly đź’™
Savvy

Trust is what holds us together
Faith leads our way
Belief begets action
Hope brings limitless optimism
Care creates consideration
Truth brings credence.
Love bonds boundlessly
Each creates the values of being.
Savvy

There is a river within
That is flowing
On its own path
Coursing through the veins
Drawing from the souls well.
The well of the infinite
Unfolds many a paths
For the river to take
The river chooses its way
To flow on…
There is strength of the flow
In the movements
In the flexibility
In the adaptability
In supporting the body.
There is a journey onwards
Towards acknowledging
The purpose of the flow
The river perseveres
Until the moment of fulfillment…
When the river meets the sea.
Savvy
The above AI imagery was prompted by me a while back in time… I just found a new interpretation to it today.

Its not pride. It’s dignity,
That you need with you.
Much is the difference between .
In no uncertain moment
Lose your sense of dignity.
For dignity is divine
For it embodies your spirit & soul
Pride is just a human emotion.
If ever you face a situation
Where anothers words & deeds
Leave you broken
Remember its just your pride & ego
That feels deflated in the moments.
It’s just a phase of life it will pass.
Your dignity stays with you
In the way you handle
With no loss of grace
Stay dignified, stay graceful.
Savvy

A calm composed nature
Allows space for response
An agitated mind & heart
Creates room for errors,
Of judgment & misunderstanding.
Patience is a virtue
An undervalued skill
In cultivating patience
You encourage a moment
For reflection before response.
To be patient is an opportunity
To be able to lean into the silence
And glean fresh perspectives.
For every moment is filled with it..
In seeing every moment,
in the journey as a step forward
than a race against time.
Is about cultivating patience.
Creating conscious peace in mindful ways.
Savvy

An unrealized dream
An unexplored adventure
A challenging adversity
A twist of fortune
An unexpected detour
An unwanted influence
An undervalued feeling
A undermined self-esteem
A slew of slights
A spate of illness
A foreboding feeling
An unfinished business
An unforgivable mistake
An unfortunate moment
All may seem reason enough
But the reality is these are excuses
Remind your life happens.
Time is moving its course
Buck up and reset your path
For you know in your heart
You are enough for you.
Savvy

Are you feeling the rage
Of a war within you
Is there a fire flaming through your veins
Is your heart thumping beyond your control
Are your thoughts so muddled that you just can’t think straight?
Well my friend, trust that this too shall pass
For your anger is self made from the agony
Of living life with frustration.
All you need is to acknowledge time as your best friend
For it shows you a new way in time
From reaction to response
But do you want to be responsible
For your self harm or healing ?
For your anger is destroying you.
Think about what ways you can flip the script you are telling yourself.
For its your thoughts and feelings that fuel your emotions, time and time again.
If your heart is hurt remember to think and align your heart with your mind.
If your thoughts are the reason and that anger is bubbling up your brain, know your heart is far expansive that you know, feel from your heart the love and forgiveness that stems from it. And align your thinking mind with the emotions of unconditional loving heart .
If both your heart and brain are a fire ball of fury then too you have the wisdom of your body. Train your body to move and realign yourself to help you step out of this phase.
Remember the potential for peace rests with you always.
It’s just a matter of acknowledging it. And bringing it into practice in response than reaction.
Peace is within you
Your infinite potential always included the peace that you actually are.
Savvy

Between & betwixt spaces
Of pause and activity
In the thinking and doing
Overcome the challenges
Of the conflicts of being.
Move on from valleys of reactions
From impulsive actions
That stems from assumptions
Reach out in responsiveness
Being positively intentional
Leading to clarity
In the deeper listening.
Savvy

Has the fire died in me?
I ask, looking at the mirror
The mirror answered
Look again dear,
Perhaps you have missed
The simmering coal in your gaze
Like molten magma…
Perhaps tears you cried
haven’t dried as yet
Misting the view.
Am just a mirror dear
A reflection at best
But even a mirror cannot miss
The smoldering eyes of passion
The demeanor that speaks
Of resilience no matter
The ravages of time.
Yet the warrior in you burning bright.
The scars etched on your face
Are a testament of times
Of standing tall in adversity
As the storms passed by.
You ask, “Is the fire in you gone “
I say, I see them in all of you …
In your face and stance.
In all of your body, spirit and soul.
Speaking with all of you.
The fight is not over
As the day is not done.
I saw this line ‘the fire has died ‘ and I was inspired to write this poem.
Your thoughts are welcome .
Savvy Raj

Stay calm
Don’t lose cool
Have no expectations
Let go… Move on
Easy to advise Difficult to practice Telling truth as it is
Such is the irony of advice.

There is always time
Time never is lack
Lack of patience
Is lack of time management
In lack of time
There is hurry
To make things happen fast.
Without deliberation
Confusion and tension sets in
Building up pressure
Creating doubts & distress
In the lack of coordination
A recipe for hasty decisions
Creating more waste
Of time, energy and resources
Along the way.
So think through
Haste not waste not.
Savvy

Perfection is never the inspiration for nothing is perfect always.
Acknowledging ones imperfections & managing it with grace is true inspiration.
The need for perfection creates undue pressure. Being able to work on the journey without undue pressure can be joyful journey.
What are your thoughts?
©Savvy Raj

If a day could be wrapped in a minute
If a year could be tucked in a season
Life would happen too fast
With no time to simply be
Life would be one rushed affair
Wish nothing in a hurry
Let the days be, to dare
Let the nights be to rest anew
Let the flowers bloom in hope
And let the leaves rustle in the wind
Let the seasons come by
All in good time
For you and for me.
©Savvy Raj

Life hands many a tough lessons in our journeys. But to strive to be strong and tread through it all, not just by surviving the ordeals but thriving takes inner strength in conviction. It helps to focus on your sense of purpose if you have deciphered it by now, else take each moment as momentary. Know the pain you feel in this now will be gone in the next. This attitude takes you on a spiritual path of letting go. It makes a profound impact in life as you continue to practise regularly. Regardless of outcomes you are thriving…in Gratitude for the lessons from life in the living.🙏
©Savvy Raj

Winning at the Paralympics is no mean feat. I wonder why it gets second hand treatment and less attention in media compared to Olympics. Came across this news about a gold in mens badminton, it’s a proud moment for India no doubt.
And am in appreciation for the perseverance of these spirited warriors of sportsmanship. A testement to what the body achieves when the mind believes. May the spirit of sports shine through
Hope there is more support for every sport and sportsmen and here’s to celebrating them and their unwavering dedication to touch the pinnacle of success no matter the odds.
With much hope on the anvil this year India has sent its largest contingent to compared to Tokyo 2020Â where India found much success
And today I read…
India Shatters Its All-Time Paralympics Record, Medal Tally Swells To 20 https://sports.ndtv.com/paralympic-games-2024/india-shatters-its-all-time-paralympics-record-medal-tally-swells-to-20-6484764
Isn’t it high time to celebrate sports without discrimination across the world. What say?
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