
Peace of calm
Ease of soul
Are two things I sense
In these serene morning moments
Whether it’s the weather here
A gentle breeze & blissful cool
Adding to it all, I know not
But it’s a wonderful start…
How is the weather today ?

Peace of calm
Ease of soul
Are two things I sense
In these serene morning moments
Whether it’s the weather here
A gentle breeze & blissful cool
Adding to it all, I know not
But it’s a wonderful start…
How is the weather today ?

Is the form you see
Exactly the form I see
Perhaps they differ
In the way we choose to interpret.
Is form the mark of reality
Does being formless makes it unreal
Is form the contention
To know the real and unreal.
Forms are shaped by intentions
In dedication & deliberation.
For forms become fleeting memories
Perishing in the sands of time.
While the formless evolves in the heart
Holding up to unfathomable faith
They may live on in the silent knowing
Of unspoken trust in the being.
Discernment of the forms
In the inner recesses of the heart and the mind
Waltzes the consciousness of the being
In States of knowing ,of the truth of light
A light of wisdom
That takes many forms
Million times over
To show the path of truth.
The path is lit
As the steps are taken
The forms manifest in the interactions
Of vibrations in resonance.
Between these Illuminating illusions
Of the form and formless
What is real and unreal
All are just reflections in the dimensions.
In the beam of even one moment of truth
Is the convergence of envisioning
Forms and formless become one
Conveying the message safely home.
Savvy

There is a dog somewhere nearby
That is barking every once in a while
It is not the usual bark and not a yelp either
But I feel it’s something not ok
Perhaps it is loneliness
A yearning for a companion
Or a little comfort & care.
My heart aches to hear it every day
And wants to help.
But try as I might
Yet, I am unable to find the dog.
Till then ,
I hold my hand on my heart
If it is a pain of some kind
I pray that the pain goes away …
I send a healing light
To shift the energy & ease the dog.
Savvy

Seeds of consciousness
We are all born with them
Love, and kindness
Care & compassion
Our feelings and emotions
Our heart shows the way
In our thoughts & our actions
It’s upto us , in our lives
To find them & nurture them.
Savvy

To be ok
You need to allow
Yourself to feel
And allow space
For yourself to heal.
Savvy

Hiroyuki Sanada once said, “There are those who want a swimming pool in the house, while those who have one barely use it. Those who have lost a loved one feel a deep sense of loss, while others who hold them close often complain about them. Those who do not have a partner yearn for him, but those who have, sometimes do not value him. The hungry would give anything for a plate of food, while the well-fed complains about the taste. The one who doesn’t have a car dreams, while the one who has one is always looking for a better one. The key is to be grateful, look carefully at what we have and understand that somewhere, someone would give everything for what you already have and don’t appreciate.”

I walk across the golden sands,
Leaving footsteps of my memories
Flowing in faith across the lands
Celebrating life in the moments.
I sense something limitless
As I dare to share, the truth of me.
I touch the truth of my potential.
In the sensing, in the feeling and doing…
My body, heart & mind in alignment
Abundance manifests itself…
Savvy

There is much going on behind a smile or a tear
As much as there is behind an act of aggression or care.
Truths that lie just over the bend
Masked in a show of strength
A veil may cover the apparent
But the body never lies.
It leaves imprints of expression
In every moment of now .
Truths that cannot be shared
Truths that needs to be dared
The body wisdom takes over
To make it through
To the truths over the facades.
Savvy
I came across this interesting link share in my feed today. Do check

Universal Oneness is an awareness
In reflections of the truth of the being
Interweaved and interconnected in every life .
Strength shines through the vulnerabilities.
As a power in the very fragility
Touched by divine grace
Enmeshed in the senses
Comes a consciousness of the flow
In and around us
Beyond the illusion of separation
Is the dance of connection.
Savvy Raj

Dear God,
Let me always see the good
Let me remember the good
Let me always be grateful
In your omnipresence.
Let the moments be full of joy
As its you who knows who today
Is needing these wishes to be true.
May there be unexpected blessings
May every now be full of joy,
prosperity and peace.🙏
Savvy

Here are top 5 tips to relieve back pain.
1. Sit less duration in the same position. Avoid long duration of sitting or lying down, choose to walk and move more
2. Strengthen your spine with exercises and especially for back muscles .
3 Straighten your posture and align your spine whenever you find yourself slouching
4. Sleep well using the right kind of mattress . If you sleep sideways, support your back and hip alignment with pillows between your legs while sleeping.
5. Stretch and move often to make the back supple.
Take care of your back and it will have your back all of your life.
Savvy

If ever you are in a position where you are hurt and helpless and want to help yourself out of this situation check on your own behavior
Are you speaking and sharing more than you should?
Are you over explaining and try to match up to anothers expectations and not valuing your own strengths?
Are you defending yourself when the other person refuses to understand anothers perspective?
Are you too sensitive and taking things personally when actually the source of the issues or the problem is not you at all?
Often it is self awareness that is the first step towards bettering your life.
A self check to see your reactions is definitely a way to improving how you handle and manage difficult people in life.
Tbe way to make life favorable to you , is in living as if all is rigged in your favor.
Savvy

Wishing and intending for wonderful New year ahead…
On Intentions and Actions
Whenever we want or intend for something we must also be ready to do something about it.
Here are few ‘Wants ‘and Intentions and what one can to do about it.
If you want happiness try making another happier.
True joy comes to you when you serve another.
Serve yourself some laughter if you want your spirit to feel free.
Fill your day with Gratitude whenever you are looking for Abundance.
And if you want friendship to manifest in life why not start by being your own best friend.
If you are searching for love why not begin to love your self ♥️
Also, choose to take a walk in nature if you are intending for some more insightful perspectives .
I for one can vouch for the creative ideas and reflections that a simple walk brings to me.
Have a beautiful blessed
New year 2025
Live life lovingly!
Savvy Raj

Silence is powerful if you truly care to listen in .

Question yourself
Am I thinking well?
If I were to choose a colour
What colour would my thoughts be in this now?
Are my feelings cold or warm?
Are my emotions overflowing or in balance.
Is my spirit shackled or free?
Are my thoughts racing or calming?
Your answers will speak to you,
Of your state of being.
If ever you feel the need to introspect and self regulate you can use these questions that came to me today to do a self check, as to where you are placed in this spectrum of life in the now.
Writing here every day on WordPress has drawn many readers who have messaged me their challenges and it is a privilege to connect, meet and also coach some of them.
As a writer and a life coach, I have been intentionally motivating with my thoughts over the years. I find joy in writing my heart out and yet be able to empower myself and my readers with positive thoughts. I believe it makes a difference and I hope to continue making these small yet positive impacts through my works, be it through art or words.
Feel free to share colours of your thoughts today here.
And I hope you have a beautiful time wherever in the world you are.
Savvy Raj
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