Wished a very enterprising friend On his birthday today Umpteen solar cycles wise He has weathered the storms of life And yet through it all is a joy to connect
I paused a moment when I read his reply beyond the thank-you. In his words…
“My days are long and boring, but at this stage of my life, boring is a desired quality. May life give you what you desire the most at every stage of your life”.
His words touched my heart
It speaks much of a spirit wanting to do much more A recognition of boredom, Is the desire to unravel life some more.
Boredom creates a space Between the steps In realization and acknowledgement Of the preciousness of time
And that is in itself, valuable For it is allowing you to tap into potential possibilities. And discover something more, awaiting your creativity on the other side of boredom. In finding the good in boredom Life isn’t so boring after all!
I thank my friend for his kind blesses & I wish my dear friend a fascinating birthday that lights up his day and brings joy to his heart.
Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits. William Hazlitt
Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.
I have often seen the perils of burnout up close in professional and personal life over many years. As a coach and mentor it has been often clearer to me that having the blessing of many interests and hobbies like dance and art and sports in my life, I have steered away from burnout with a perspective shift. It helped balance my work and personal life.
But over the years watching people of all ages moving towards burnout due to many factors some avoidable and sometimes due to relentlessly challenging situations in their lives, occurrence of burnout is a reality sooner than you know.
Workaholics are the worst hit as often as Type A personalities. People in power positions founders challenged by their own hamster wheel climb , running their race, stressed and distressed between the managing and funding of their enterprises. To people who are intrinsically overt perfectionists trying to outdo themselves beyond abilities and suffering physically emotionally and mentally thinking that in doing so they have proved their worth. Likewise young students with extreme pressure from parents to perform well in something that they are not interested in. Have seen cases of students in engineering stream, forced to take it when their heart is in arts and humanities .
The difference is between enjoying the work and overworking is in feeling exhausted by the work you do to such an extent that you cannot connect with your self anymore.
When your passion turns in an obsession,
When you are pushing yourself over the brink without consideration for your own health.
Your absence affects your family When you think you are giving it all, but what you are giving is, stealing a loved ones time with you.
Imbalances you create in your life have a way of finding you and testing your life. Make sure to live life when you have it, with all of you.
Are your thoughts so muddled that you just can’t think straight?
Well my friend, trust that this too shall pass
For your anger is self made from the agony
Of living life with frustration.
All you need is to acknowledge time as your best friend
For it shows you a new way in time
From reaction to response
But do you want to be responsible
For your self harm or healing ?
For your anger is destroying you.
Think about what ways you can flip the script you are telling yourself.
For its your thoughts and feelings that fuel your emotions, time and time again.
If your heart is hurt remember to think and align your heart with your mind.
If your thoughts are the reason and that anger is bubbling up your brain, know your heart is far expansive that you know, feel from your heart the love and forgiveness that stems from it. And align your thinking mind with the emotions of unconditional loving heart .
If both your heart and brain are a fire ball of fury then too you have the wisdom of your body. Train your body to move and realign yourself to help you step out of this phase.
Remember the potential for peace rests with you always.
It’s just a matter of acknowledging it. And bringing it into practice in response than reaction.
Peace is within you
Your infinite potential always included the peace that you actually are.
Our own struggles seem the most difficult. Our journey of life may seem unique to us.And yet if we bring to awareness that this imagined spectrum of universe is a dot in the multitude of multiverses yet unknown, we realise our so called egoes are but a tool for motivating our life to keep us exploring the possibilities in our lifetime.
But instead of seeing the bigger picture we see ourselves as mammoth beings & as if only our life and our journey is important.
How far away from the truth we are?
If we only keep seeing our circle of life is but a spec in the cosmic ocean we will realize our truths as humans and learn to be in touch with our humanity.
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