Savvy Raj

Live Life Lovingly!


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Own your truths

Mistakes we all make

In life there are ups , downs

But stability  comes

In knowing where you are.

What you are doing

How you are feeling

Doing what you do.

And course correcting

In case it feels not quite there.

Then in sharing your thoughts

Your life’s learning

To those on the path next

It’s a way of opening hearts

To express without fear of ridicule

Even if your misses are many, 

And roads made you lose ur way

You still found yourself

And are here breathing

Living in this now .

So there, do try to own your truths

Misses and wins

You share as you learn

And learn as you share.

Savvy


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As the seasons change

Stillness comes from movement

Movements birth in stillness.

Silence is pregnant with sound

Sound leaves silence space less.

Fear scares the living daylights out.
But the day overcomes the darkest night.

Tears drown in the smiles
As laughter dries the tears.

Joy fills the heart with happiness
Relieving the hollow of sorrow.

And just like the seasons
Every season has a reason to be

For life is all about change.
And change is the only constant.

Savvy


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The Mountain Beckons…

Across this desert of life
There is a mountain that beckons you.
That emits calm.
It invites you into its fold
Although the path is treacherous and tricky
You will lead yourself to it 
For in its wake,  the light of soul blooms
Your spirit awakens
And your body regenerates.
As you reach its pinnacle
You look onwards and upwards
You see the light of a thousand stars
Shining on you, their cosmic lights

There is nothingness
And yet everything-ness.
A feeling of calm and composure
Envelopes you in its presence
That soothes your soul.
The air filled with an ambient  pure fragrance
Of the mystical flowers  as you sense it in resonance.
Healing you
And empowering you,

With the strength of stability in its sureness.

Savvy


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The gift of nature

From time to time

Make it a habit

To give yourself a gift

For wellness sake

The gift of nature

Plant a seed

Walk in nature

Hug a tree, touch a flower

Meditate in open spaces

And reduce your stress.

And uplift your mood

Savvy


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APPRECIATION

Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.

Savvy


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Allow and just be…

Allow yourself spirit to emanate joy

Allow the body to feel its contentment

Allow the self to embody peace

Allow the heart to open itself  to possibilities

Allow the self to move in space  and sense the freedom it offers.

Just  be and allow


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All in good time …

It’s worth pausing…

Contemplation before  knee jerk reactions will always be beneficial

The truth is cultivating the art of patience takes time and consistent endeavour .

And yes it all adds up to self belief,  trust and faith , valuing the precious now in this journey .

All is well in time.
All in good time.


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Seeding Wisdom

The seed bears wisdom untold

From humble beginnings

Emerges immense possibilities

What seems a non starter

Can be a gamechanger.

And yet…

Growth has many phases

In the course of its life

Through the ups & downs

The chaos gives way to clarity

From the immature to maturity

The tree stands tall

Embracing the changes .

The seed to a tree

Teaches the wisdom of patience,

As it bears fruits in time.

Savvy


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Just be

Sense this moment

It’s with you

Only in this now

And then it moves on 

Into another moment

And then another.

Time goes on

But if you can

Breathe in this now

Allowing yourself

To still your fluttering self

Calm your mind

Ease in your being

In this now

Then every now

Speaks much

Emotes much

Back to you

For you to discover

The truths of your being .

Just be…

Savvy


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Live life lovingly

My mantra for life,  is to live life lovingly…

And this quote seems apt on living  life and loving.

True, we love life, not because we are used to living, but because we are used to loving. There is always some madness in love, but there is also always some reason in madness.

Friedrich Nietzsche


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Wisdom of body

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.

Thich Nhat Hanh

If we choose  to listen

There is much to understand

As the body speaks

Constantly on its state of being.

Take a few moments

And care to listen

What is your body saying to you ?

Savvy


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Beauty in the ordinary

Where time ticks onwards too fast

In a rushing world

With no time to stand and stare

The beauty is in the ordinary… 

An unforgettable vegetarian lunch in China.

In simple sharing, 

Of a space,

Of a meal ,

Of being with one another

Valuing time spent joyfully

With family & friends

That makes the day magical.

Savvy


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Unconditional Love

That warm fuzzy feeling…

Love is pure energy when it’s  unconditional

True love cannot be coerced and connived or concocted

Love flows uninterrupted in its own time its own course

True love needs no reason or season, it presents itself unexpectedly.

Love is a lifeforce making life  meaningful.

Love is subjective than objective

Love spreads love, allow yourself  to receive and share

Shy not from sensing love 

Swim along life with love in your heart.

Life feels better when you flow with it.

Savvy


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Power of Intentions

3 things to focus on this week:

This week I want to focus on 3 things :
Food
To improve my diet and food habits even more than last week.
Sleep
To improve my health by sleeping  on time and set a habit .
Exercise
To improve my exercise routine a little more and specifically work on strength training.

Share three things you want to give time to this week.

Savvy


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All of you

Each day of life

Brings forth many moments

Like no two waves are the same

The good tidings of your life

Come and envelope you

When you least expect it

Surf them with joy

Know they come to you

As and when they are meant to

Be present in the moment

Enjoy them wholeheartedly

Bring all of you  to sense the good.

Savvy