Health | Savvy Raj

September 4, 2025
by Savvy Raj 3 Comments

Healing in your hands

Tap away the voice in your head.
Tap into your own healing touch.
Tap away the doubt and hesitation.
Tap into the ray of light.

Tap away the fear and confusion.
Tap into self-confidence and dare.
Tap away anger and disconnect.
Tap into your inner wisdom.

Tap away mindless distractions.
Tap into your inner silence.
Tap away the ego that bounds you
Tap into the dark spaces & let light in.

Yes, tapping away and tapping into, is a critical holistic skill for a more balanced life. While it’s not as easy as it sounds , for tapping away and into your healing energy can be both an emotional experience, yet the body regenerates itself in the journey of love & light.

Savvy

August 9, 2025
by Savvy Raj 3 Comments

How is the weather today?

Peace of calm
Ease of soul
Are two things I sense
In these serene morning moments
Whether it’s the weather here
A gentle breeze & blissful cool
Adding to it all, I know not
But it’s a wonderful start…

How is the weather today ?

April 28, 2025
by Savvy Raj 3 Comments

Seeds of Consciousness

Seeds of consciousness

We are all born with them

Love, and kindness

Care & compassion

Our feelings and emotions

Our heart shows the way

In our thoughts & our actions

It’s upto us , in our lives

To find them & nurture them.

Savvy

April 23, 2025
by Savvy Raj 1 Comment

Make space to heal

To be ok

You need to allow

Yourself to feel

And allow space

For yourself to heal.

Savvy

March 8, 2025
by Savvy Raj 3 Comments

Grateful

Hiroyuki Sanada once said, “There are those who want a swimming pool in the house, while those who have one barely use it. Those who have lost a loved one feel a deep sense of loss, while others who hold them close often complain about them. Those who do not have a partner yearn for him, but those who have, sometimes do not value him. The hungry would give anything for a plate of food, while the well-fed complains about the taste. The one who doesn’t have a car dreams, while the one who has one is always looking for a better one. The key is to be grateful, look carefully at what we have and understand that somewhere, someone would give everything for what you already have and don’t appreciate.”

February 18, 2025
by Savvy Raj 10 Comments

Then & Now

Then and now

Then I had manicured hands

Fingers always maintained

With perfectly painted nails 💅

Now I like them as they are

Functional and neatly cut.

Then I wore high heels

To make me feel more stylish

Now I have a style I call my own

High heels I no longer need or buy.

Then I was yet to experience life

Too sensitive to a fault…

Now I have come of my own

Upholding my health over stressors

Emboldened enough to stand by me.

And today, another solar cycle older

Wiser or not is left for you to say,

But this I know from living

Half way and more in life.

No matter the then & now

What is, is what matters.

In you, is what you need.

Life is what you make of it.

Every now is precious enough to fill it with gratitude.

Savvy

January 31, 2025
by Savvy Raj 9 Comments

A Prayer 🙏

Dear God,

Let me always see the good

Let me remember the good

Let me always be grateful

In your omnipresence.

Let the moments be full of joy

As its you who knows who today

Is needing these wishes to be true.

May there be unexpected blessings

May every now be full of joy,

prosperity and peace.🙏

Savvy

January 1, 2025
by Savvy Raj 13 Comments

Happy New Year 2025

Wishing and intending for wonderful New year ahead…

On Intentions and Actions

Whenever we want or intend for something we must also be ready to do something about it.

Here are few ‘Wants ‘and Intentions and what one can to do about it.

If you want happiness try making another happier.

True joy comes to you when you serve another.

Serve yourself some laughter if you want your spirit to feel free.

Fill your day with Gratitude whenever you are looking for Abundance.

And if you want friendship to manifest in life why not start by being your own best friend.

If you are searching for love why not begin to love your self ♥️

Also, choose to take a walk in nature if you are intending for some more insightful perspectives .

I for one can vouch for the creative ideas and reflections that a simple walk brings to me.

Have a beautiful blessed

New year 2025

Live life lovingly!

Savvy Raj

December 15, 2024
by Savvy Raj 4 Comments

What is the colour of your thoughts today ?

Question yourself

Am I thinking well?

If I were to choose a colour

What colour would my thoughts be in this now?

Are my feelings cold or warm?

Are my emotions overflowing or in balance.

Is my spirit shackled or free?

Are my thoughts racing or calming?

Your answers will speak to you,

Of your state of being.

If ever you feel the need to introspect and self regulate you can use these questions that came to me today to do a self check, as to where you are placed in this spectrum of life in the now.

Writing here every day on WordPress has drawn many readers who have messaged me their challenges and it is a privilege to connect, meet and also coach some of them.

As a writer and a life coach, I have been intentionally motivating with my thoughts over the years. I find joy in writing my heart out and yet be able to empower myself and my readers with positive thoughts. I believe it makes a difference and I hope to continue making these small yet positive impacts through my works, be it through art or words.

Feel free to share colours of your thoughts today here.

And I hope you have a beautiful time wherever in the world you are.

Savvy Raj

October 22, 2024
by Savvy Raj 7 Comments

Life changing moment

Speaking about few years ago, getting a major surgery that was absolutely necessary was life changing. It improved the quality of my life. I reclaimed my life became even more alive, post it.

Though I chose not to focus on the difficulties, I do have a lesson learned.
Lesson : Address health issues as they come in.Never ignore or delay what is necessary. It only complicates. It has been a blessing and I always will thank my doctor for this second lease of life I have.
Grateful 🙏

Take care of your self.

What is your one life changing moment?

October 15, 2024
by Savvy Raj 3 Comments

Listening is healing

Often we are so full of ourselves.

So focussed on our thoughts

On our ways and deeds

That we forget to pay attention.

There is a world beyond us.

That’s full of promise

Of possibilities in it’d potential

To help and heal us

Only if we truly take our time

To listen well and be there .

Listen to understand and care

Listen to learn and know

Listen to explore the unsaid

Listen keen and deep.

The answers to many of life’s challenges is in listening

Listen well, it heals one another.

Savvy

October 9, 2024
by Savvy Raj Leave a comment

Awakening the senses

A scent that calls in a deeper breath…while savoring the sensation…

‘Petrichor’ is one of the fragrances that is earthy yet divine to me . There is something grounding and yet ethereal in its ephemeral smell. Taking me to places and spaces I cannot fathom, yet moves me.Evoking emotions in the memories and invoking pleasant feelings of playing in the fields following the first rain. I am also reminded of green woody forests,with tall trees, where the air is pristine and pure.

I sense the freshness of first rain on earth in its smell enveloping me. Just a whiff and it transports me to many realms of my own being, as it invigourates me.
I can never stop appreciating it… and can never have enough of it.

Do you like the fresh fragrance of first rain on dry earth?

What emotions are evoked in you?

Do share your thoughts…

Savvy Raj