Savvy Raj

Live Life Lovingly!


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Build a legacy

Chase not the small mindedness

Choose abundance and growth. 

Chase not dreams of lack

Choose to envision & think big.

Chase not, the power to control

Choose influence over authority

Chase not, the path of doubts

Choose to trust and be trustworthy.

Chase is not the road of ambiguity

Choose to show up with clarity

Chase not, the frivolous trivialities

Choose well to build a legacy

In living life lovingly. ✨️

Savvy


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Values Of Being

Trust is what holds us together

Faith leads our way

Belief begets action

Hope brings limitless optimism

Care creates consideration

Truth brings credence.

Love bonds boundlessly

Each creates the values of being.

Savvy


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Cultivating purpose

Every time you spend

In cultivating purpose

In patience and passion

With a dedicated perseverance

You are inviting an earnestness

That helps you discover yourself

You are far more

Than you choose to believe

Or give yourself credit for.

As you find your purpose

You find yourself evolving

And closer you are to contentment

In living life lovingly every day.


© Savvy Raj


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Writing with a pen

To my readers,

It’s a conscious choice to write more, yet streamline my work.

So you may find me posting erratically every once in a while. Although I continue to write every day as I have for the past couple of years .

I simply started to switch to writing on paper, and I shall post one here regularly, but perhaps  not every day. I sense great joy in picking up a pen and writing. It connects me up wires my hand brain coordination  a little more than tapping on digital keys.

I already find myself relaxing into it as now I can write anywhere anytime with or without internet . This  is simplifying as much as satisfying to me.

To talk about the day I first picked up the pen to write, I wrote a few words and found how strange it felt to be actually inking  on paper  after so long . It was a missing action piece in my work. Typing is not the same thing. It takes away  the flow of continuous touch of the pen on paper.

Although I have written every day digitally over these years. I realise  how important  it is to never lose touch with writing by hand.

Writing digitally  may be faster but fine muscle coordination and postural stability improve  when you write with a pen.Something I want to work on again…

The simple joys of flowing with a pen and looking at your work right before you, a tangible piece that   connects you with yourself in the touch. It’s hard to replace.

My writing, which seemed erratic  at first due to lack of practice, has seen much improvement. Hope this art is not forgotten by other writers.

A point of reflection:

When was the last time you took time to write with a pen on a page ?

Savvy


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Cultivating Compassion

It’s a radically transforming act

In this rapidly evolving world

When you let compassion move beyond aspirations

To being an actionable practice,

For the truth is, empathy is not elusive behavior

It is a trainable trait

Every act of kindness

Thoughtful presence

In choosing compassion & care

Reshapes & rewires our neural pathways

To empathic connections.

Here is a guided meditation for cultivating compassion in thoughts words & deeds.

Take a few moments to ease in  and breathe genttly in a quiet space.

In awareness calmly sense the natural rhythm of your own breath.

Think of someone  you know who is kind and imagine the warmth that radiates from your heart towards them and extend the very same energy to someone who is challenged by it.

In every inhale, welcome peace in silence and likewise in every  exhale release the unnecessary. Inhale faith and exhale doubt.

Every positive compassion filled thought reshaped the internal narrative and the world around us.

Sense the moments integrating in empathy in compassionate connection & possibility.

Incorporating such conscious and intentional practices embodies compassion into our spheres of influence in and around us  through thoughts, words & deeds

Do share your reflections on what it means to be connected  in the world today. Let’s spark the movement towards  cultivating global compassion.


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Over the brink

I sincerely resonate  with these words .

I have often seen the perils of burnout up close in professional and personal  life  over many  years.  As a coach and mentor it has been often clearer to me that having the blessing of  many interests and hobbies like dance and art and sports in my life, I have steered away from burnout with a perspective shift. It helped balance my work and personal life.

But over the years watching people of all ages moving towards burnout due to many factors some avoidable and sometimes due to relentlessly challenging situations  in their lives, occurrence  of burnout  is a reality sooner than you know.

Workaholics are the worst hit as often as Type A personalities. People in power positions founders challenged by their own hamster wheel climb , running their race, stressed and distressed  between the managing and  funding of their enterprises. To people who are intrinsically  overt perfectionists trying to outdo themselves beyond abilities and suffering  physically  emotionally  and mentally thinking that in doing so they have  proved their worth. Likewise young  students with  extreme pressure from parents to perform well  in something  that they are not interested in. Have seen cases of students in engineering stream,  forced to take it when their heart is in arts and humanities .

The difference is  between enjoying the work and overworking is in feeling  exhausted by the work you do to such an extent that you cannot  connect with your self anymore.

When your passion turns in an obsession,

When you are pushing yourself  over the brink without consideration  for your own  health.

Your absence affects your family When you think you are giving it all, but what you are giving is,  stealing a loved ones time with you.

Imbalances you create in your life have a way of finding you and testing your life. Make sure to live life when you have it, with all  of you.

Cont’d


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You choose

Your life is a result of your choices

From what you eat

What you watch

What you hear

What you speak

Whom you befriend

Whom you bear

Whom you meet

To the thoughts you think

It’s all in what you choose

To allow & let go.

Savvy


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Smiles from the heart

Being a happy person

I have tided over

The challenges with a smile

Grateful for the dance in my life

I draw energy from movements

As they appear to move me

I unwind and unfurl

My hearts deepest feelings

In the flow of the moves

I sense the beauty of this now.

And I smile from the heart.

Savvy


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Creative freedom

Is there a free space to be heard

Where you can speak

Without fear and judgement.

Without doubt  and hesitation

Is there a space that’s free

To move as you want to

Unrestricted and uncorrected

By unwanted influences & interferences

Such spaces are the need of the hour. 

With the world getting more and more materialistic and withdrawn  and people truly becoming less communicative although connected  by technology  in every second , the human need to be heard becomes more and more necessary  for somewhere  it is drowning  in the  hustle and bustle of an ever busy world.

And as for creative freedom well each every  moment  offers infinite acreative flow that is awaiting your expression. Choice rests with you  what you do with it .

Would you agree ?

Savvy


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What matters?

It’s not just about your intelligence

It’s about your understanding

It’s not just about your skills 

It’s about your application.

What matters …

Is not just in what you have 

But in what you do with it

Savvy


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Hear to be heard

Hear to be heard
Value to be valued
Acknowledge.

It makes a world of difference in a ‘ever busy world’ that’s always checking time.
Giving time and energy to understand another with empathy will help shift perspectives for the better.

Savvy


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Spark of the divine

Power of Imagination  takes you places. It’s your choice  where you want to be or go. It’s in you what you choose to imagine .

Divine Sparks

Simply imagine the infinite power of possibilities of the soul. And the pinnacle and the depths of infinite potential .The greatest depths is of the soul within… a spark of the divine!

Journey within :
As one deepens the focus in the inward journey of awareness, greater empathy is felt for the world outside , and when the focus is towards the outer materialistic world the focus turns towards being more self centered than self aware.

What do you think?

Savvy


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On Forgiveness

In our life

There are all kinds of times

Life can seem unforgettable

With myriad memories…

All is transient

Sometimes it seems unforgivable

And yet…

When you don’t feel like forgiving

You give yourself the choice

For you can choose to forgive

If you do so…

Your life also evolves for the better

Choose to let go the unpleasant

For it makes no sense to hold on.

Change awaits to make a positive difference.

Choose well and in time.

Savvy


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Heart knows not limits

True compassion knows no bounds.

It makes no difference.

Who is needing it.

All it takes is your open heart

And courage to flow along .

Sometimes to places

That none dare

For hearts know not limits…

Savvy

Watch this amazing heart so full of compassion  love and dare all together ❤️

https://www.linkedin.com/posts/ravimishraphysics_cristina-zenato-a-renowned-diver-beautifully-ugcPost-7249394079040487424-umKR?utm_source=share&utm_medium=member_android


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Circles of Compassion

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A Painting by Savvy Raj

Titled: Transcendence http://www.savvyraj.com

Compassion is a  gentle inclusive yet so very powered by its infinite expansiveness. Surrounding the self with compassion circles is a duty to your own soul rather than a selfish act. In a world that is apparently getting overly self-obsessed, conscious compassionate thoughts within will become gradually embedded in the core structure of the being and what is powered from a strong core radiates outwards with the magnitude of faith and strength. Therein lies the success of steering towards peace & humanity through positively uplifting thoughts.

  Every compassionate thought that is then spread outwards, will have the strength of its own circles of trust in the boundless infinity of love. Our world needs this in every moment more than we can even imagine. Harness the energies of Compassion that hugs, heals and helps humanise humans.

We are equipped by nature to give and share more than what we perceive we have, just like the abundance of nature our being is infinite in its potential.And in every compassionate share,  there is greater regeneration and replenishment. With a deeper integration of compassionate reflections there occurs a transcendence towards universal empathy.

images

Connect yourself in this chain of compassionate circles and care to reach out from your core outward. .Trust enough to let go care to remember that we are all dancing beings in an exquisite circle of love and light beyond matter. All is well in the lightness of being. Let the connectedness in compassion dance from and through you !

Shine on …

© Savvy Raj