Savvy Raj

Live Life Lovingly!


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Heart speaks

Heart says lead the way

Go on and make a move

Speak your truths

Heartfully

In all authencity

Bare your soul

Without fear

For heart never hesitates

For it flows through

Like a springwell

Of Endless love

The heart trusts to care

With spirit & soul

©Savvy Raj


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Create Happy

A beautiful share…

A teacher gave a balloon to every student, who had to inflate it, write their name on it and throw it in the hallway. The teacher then mixed all the balloons. The students were then given 5 minutes to find their own balloon. Despite a hectic search, no one found their balloon.
At that point, the teacher told the students to take the first balloon that they found and hand it to the person whose name was written on it. Within 5 minutes, everyone had their own balloon.
The teacher said to the students: “These balloons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people’s happiness, we’ll find ours too.”
May your day be filled with happiness. ❤️


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On Actions

An action that builds confidence is better than inaction which arises from fear.

At times the action is a success, at times may be the action needs a new direction to be successful but action is better than no action.

Savvy


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Change is a dare

Change…

Can be unsettling and startling for most

To accept, to digest & acclamatize in the new shifts.

And yet…

To create new spaces for light

To step up in the gamut of creativity

There comes a dare into the unknown

Exploring dimensions beyond.

©Savvy Raj


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On Mentoring

Work Life Balance &

Mentoring can be beneficial to both the Mentor and the mentee.

While helping in some realistic goal setting it puts things in perspective, A mentor offers emotional support in challenging situations for the mentees so they  can begin to identify the root of the problems and come up with solutions. Mentors aid them through coping strategies as well when things don’t happen on time.

Good mentors will help develop resilience and trust in one another thus enabling the bouncing back in difficult situations. And most of all bringing clarity on importance of  balancing work and other parts of life and relationships helps unload the feeling of overwhelm that many mentees may be experiencing.

But it is also equally important for Mentors to take care of their wellbeing. so that they can create  a positive experience through the process for themselves as much as their mentees.

©Savvy Raj


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Manifest Abundance

Belief is an act of invoking wisdom.
Trust in waiting is true acceptance.
Allowing is an act giving in faith
Receiving in humility balances the ego.


Trust and believe in the infinite abundance
Allow yourself to give and receive
Let your intentions be guided in goodwill and grace.
Abundance manifests!

©Savvy Raj


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Life the great teacher

If you feel like there is a setback

It is for you to understand

That growth is right behind

Rewarding you for your patience.

When you are challenged

You are learning from life…

After all life is the great teacher.

©Savvy Raj


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On Poets & Empathy

A slice of life
Poets may carve with words…
Emerging from life experiences
Lived or observed.
Poets may offer fresh perspectives Embedded in words in a flow…

In Poets,  empathy makes you sense and relate with compassion, It makes you feel one with another.
Yet the poet is strategic as to be a  poem the verses need to be well thought as much as well felt, as words manage to touch another soul.

What are your thoughts on the above?

How can empathy connect with poetry?

©Savvy Raj


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Have I?

A few questions to reflect on…

Have I made some one smile today?

Have I shared some good with all of my heart?

Have I written positive words and felt goodwill?

Have I stayed calm in my difficult moments?

Have I been a little more loving today?

Have I made me better than yesterday?

©Savvy Raj


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Peace

Today I was reading about Peace…

Such a beautiful feeling

You feel it not only through words

But in your heart, mind and body

In fact when all of you

Is peaceful, you radiate peace

Within and around you.

Feel peace Be in peace

Share peace.

Live in peace.

©Savvy Raj


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Transform the World

All matter is energy 
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know 
Believe you can and are making a difference 
As you connect deeply in the universal flow 
Tune in to reflect the truth of your being.
 
Every word every deed 
Every step every move 
Impacts the larger whole 
Just as much as the world around you.
So start with who and what is around you 
Sense your intuitive self talking to you 
Telling much in all its subtlety.
Trust it, for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world.

©Savvy Raj


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Reflection: Tool for Personal Growth

As a Freelancer or a Self Employed Individual inspite of the independence and freedom to manage what you choose to do, there are often many challenges that test you on your journey.

Here are a few mindful ways to destress through your challenges using reflection for your personal growth.

Breath: Start the day by find time for your health. You can simply start by observing your breath. Witness it, moving in and out of the body. Sense your own breath. Check the speed and patterns in your breath. Are you breathing fast or slow? Are you able to hear the sounds of your breath? Our breathing sends many signals to us about our health, if we only care to observe.

Meditation. Reflect on your life as you go into a deeper state of being.You can choose your kind of meditation from the many practices of meditation options. Be it breath awareness through deep breathing, or mindful walking meditation or sound meditation. Be fully present in the Now.

Movement : Reflect on the positive ways you can use your body to reset and recharge your self. Choose to take a mindful and conscious walk. Sense everything in and around as you move with self awareness Reflect on your day and observe your thoughts. Many thoughts will vye for your attention. Let them come and go as you witness their unfolding. You will find much inspiration as you go. You will note your state of mind. You will have clarity of your emotional and mental health. You will sense the truths of your life.

Journalling.: Writing your thoughts is a good reflection tool that helps process and synthesise new information and life experiences. In fact it increases creative thinking and problem solving. As you reflect on your reactions and responses you will find greater clarity on your path.

Reading : A beautiful practice for any time that you can be inspired is by inculcating a habit of reading regularly. Choose a good book take time to read. You will find yourself charged with many inspirations to kickstart your day. It can be a contemplative practice for some deep thinking and self introspection and improvement.

Feedback : An opinion of another about you is their assimilated perception that they may voice out to you with or without your asking. Seeking honest feedback from trusted sources can help you course correct yourself. It is how you take the feedbacks you receive and what and how you focus on it that makes all the difference. Be aware that feedback is a valuable tool for self reflection and personal growth.

There are many tools for reflection like the above. However even acknowledging ones feelings and emotions helps in understanding more and managing stressful situations better.

Reflection practices can be inclusive and expansive. Besides silent contemplation and introspection while learning from mistakes, participating in a conversation, be it Group discussions, workshops can be an engaging practice for Self awareness.. They are also opportunities for self growth.

©Savvy Raj


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On Forgiveness

On Forgiveness

An action that builds bridges

Creates connections

Erases errors

And heals hearts.

©Savvy Raj

And I love this inspiration that I came across in my readings today…

Because forgiveness is like this:

A room can be dark because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart. Desmond Tutu

What are your thoughts on this?


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Peace Heart

Cultivating inner peace
Begins with the awareness
Of your own breath


Just for a moment
Take a pause and reflect
On the inhaled breath

You cannot hold it much longer
You have to let it go.


Likewise to this
Think of all the conflicts
Of the storms raging within you
Think of burdens weighing you down


How long do you choose to carry them?
You have to let it go, one day or another
Why not now,? And live free
Sensing the lightness of being.


You have One life one heart.
Choose to live life with heartfelt peace.

©Savvy Raj


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Strength of Interconnects

Whoever made the movie “Avatar” knew this. The mycelium or mychrysis is a fungus that spreads underground, creating a communication network between all types of plants, a kind of internet that allows them not only to communicate, but also to take care of themselves, protect themselves, eat, to stock up on the water.
And when a tree is cut down from the forest, the mycelium informs a huge number of trees in the forest that one of them is dying, and all the other trees, through the mycelium, start tending to the remaining trunk to try to save that life.
They feed it with water, they protect it, because this dying log is part of the forest family.
Everything has a language.
It is a universal language.
We learn to reconnect with this non-verbal language, realizing that we are all part of one.
We are neither above nor below.
We are like children who still have a lot to learn from our older brothers, from the trees and forests and most of all from our Mother Earth…
It’s just amazing!!!
Respect to our Nature
Respect to our Mother Earth

This above forward is Courtesy – Krasi/Art.

Strength of the Interconnects

Trees teach us much

Every life has many lessons to share

If we only we have time to spare…

There is much going on beneath the earth

Which we take for granted

Let’s take a moment to care

To understand the differences

Between one life to another

As well as to understand

That we are part of the same source

Life manifests its magic in each of us

We are meant to survive and thrive

We are meant reach out and live

In the strength of the interconnects.

©Savvy Raj