
Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy

Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy

3 things to focus on this week:
This week I want to focus on 3 things :
Food
To improve my diet and food habits even more than last week.
Sleep
To improve my health by sleeping on time and set a habit .
Exercise
To improve my exercise routine a little more and specifically work on strength training.
Share three things you want to give time to this week.
Savvy

On Managing Behaviour
Whether as a parent, a partner, a teacher, a manager or leader, we all come across challenges in behavior.
Here are few pointers…
Being critical is easier
Being an example is what matters
To pave the path of positive change
Affirm the good with consistency
Appreciate a deed well done
Behavior transforms in time.
Savvy

Each day of life
Brings forth many moments
Like no two waves are the same
The good tidings of your life
Come and envelope you
When you least expect it
Surf them with joy
Know they come to you
As and when they are meant to
Be present in the moment
Enjoy them wholeheartedly
Bring all of you to sense the good.
Savvy

Universal Oneness is an awareness
In reflections of the truth of the being
Interweaved and interconnected in every life .
Strength shines through the vulnerabilities.
As a power in the very fragility
Touched by divine grace
Enmeshed in the senses
Comes a consciousness of the flow
In and around us
Beyond the illusion of separation
Is the dance of connection.
Savvy Raj

Life pans out uniquely each day for us.
And yet every life has its ups & downs
It is how we see it
That makes us who we are.
In the journey of life
Life supports and encourages us
By offering many visible and hidden
Gifts along our paths.
Recognize and value them
For they are meant for us.
It is up to us to become aware of it
For us to sense & know…
And most of all
Every life is a gift
Value the life
You have.
Savvy

I have received this poem below through a social media forward.
And I think I needed to read it today.
It put many things in perspective.
You see, there have been some small and inexpensive things missing at home . We have two house helpers And I was not sure who is the culprit.
They have been with us for a while and I have senior parents who live at home so I was letting it go and keep calm, because it was easier as it was causing a lot of unnecessary confusion and doubt.
In the meantime two months ago I replaced one of them. And I had felt a sense of relief somehow. And today the other is about to go on leave for the customary annual holiday. It will mean a lot of work for me personally until I find a helper. Yet I have been feeling positive that better is happening and all is for a good reason. Sometimes we grin and bear for the fear of changing statesquo…
While I cannot get my lost things as I have no proof, I think I needed a calm perspective to help me find me a way…
While I do believe that we must take action on that which is within our control , these words touched a chord in me..
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
Meet them at the door laughing and invite them in.
Be grateful for whatever comes.
Because each has been sent
as a guide from beyond.
— Rumi

Often expectations become a burden.
For it gets imposed without realization.
Creating fear for change
Fear chains you in restrictions
Learn to unshackle your being.
You have one life
Think of life like a new book
That is meant to be written by you
Make sure you hold the pen
And do not give it away
Live beyond your fear
For life is what you make of it.
Savvy

Fame is the shadow of passion standing in light
Kahlil Gibran
When a good deed
A noble act
Invokes fame
Fame stays on…
Entrenched in light of goodwill.
Embedded in that light
Passion perseveres.
Such a fame is worth experiencing…
And yet there is always a price to fame
While fame brings glory
It also brings expectations along
To live up to … for a lifetime.
There is loss of privacy
As you sway into the limelight
Being in the public eye can be daunting
There can be a loss of personal freedom.
Even though it creates opportunities
For it presents platforms
As it changes equations.
As it builds reputation.
Thoughts go on the desire for fame.
Even tbough there is a price to fame
Or would one choose the world of obscurity?
What are your thoughts on fame?
Do share.
Savvy

How different is the view
From every angle in sight?
What makes it so stark in contrast
And so varied in interpretation?
How the colours of life change?
How easy it is to believe,
What you see as the truth,
That nothing else could be reality?
What you see from the mountain
Is different from the plain.
The eyes are the same.
But the perception is different.
Savvy

The way you move,
The way you write
The way you dance
The way you talk
The way you live
Share much about you
Express without fear
It’s good for you.
Remember…
Sharing at times can make you vulnerable
But it can open you up to the strength within.
Savvy Raj

Workers want to be Executives
Executives want to be Managers
Managers want to be Leaders
Leaders want to be Founders
Founders want to be Investors
Investors want profits over people.
Truth is…
Even if one of them are there for the right reasons, it starts to make a meaningful difference.
Savvy Raj

To breath well is a blessing . For every breath is never to be taken for granted.
In every breath we take
Let’s value this gift of life.
Acknowledging our breath
Lets breathe in ease .
Lets take a moment
In between breaths
Pause with ease
Relax the self
To let go with ease
And repeat…
Every breath matters.
Savvy Raj

What makes me feel peaceful ?
Just spending time with our little furball combing his long coat every other day makes me feel peaceful.
A little moment every now and then writing my thoughts down feels peaceful
Spending time alone witnessing the stillness of the breath or practicing Qi Gong in the garden with green trees for company makes me feel peaceful.
Meditative moments especially at home in front a Buddha statue makes me feel peaceful.
Painting and dancing without an agenda, on my own, whenever I wish to, makes me feel peaceful.
But most of all…
Living in the now, without too many expectations makes me peaceful ✌️
What makes you feel peaceful?
Savvy Raj

The same heart that loves
Hurts some day
The same heart that hurts
Heals some day
The heart is extremely versatile
Capable of being adaptable
Beyond our fears and doubts
Capable of love and hate
And all the shades in between.
From going green with envy
To blossoming like red roses…
Heart beats on its own tune
Take care of the heart
Feed it well
Stay happy and healthy
In good faith and trust.
For life is in the heartbeat.
Savvy
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