This week I want to focus on 3 things : Food To improve my diet and food habits even more than last week. Sleep To improve my health by sleeping on time and set a habit . Exercise To improve my exercise routine a little more and specifically work on strength training.
Share three things you want to give time to this week.
Every moment is a cornucopia of sensing Fleeting thoughts in the making Feelings and emotions reveal themselves. Between action and inaction And in the stillness in between Like the ebb and flow on the tides While at times amplifying & complicating situations By tilting the tuning of the body and mind. Sometimes overpowering almost self […]
To swim and surface Is daring the waves. Like any ocean surfer knows We are all equal before a wave. While you may not be able to control everything And learning curve may be steep You adapt to ride the waves. For waves are a part of the flow In the cycle of life. A wise leader knows the highs and lows Are part of the same flow.
Today I have shared my nature photography of three blooms, along with an inspired comment on one my posts on Nature , by my mother Anjana.
There is nothing as complete in Nature. Always there is space for futher growth and further evolution.
So learn to enjoy and admire the imperfections,the seemingly unfinished words or works, they give the room to take it further in a new direction or more positive approach later instead of lamenting internally.
The cosmos itself is infinite , with no beginning or end so that expansion can take place in any direction without boundary.
If ever you feel the need to introspect and self regulate you can use these questions that came to me today to do a self check, as to where you are placed in this spectrum of life in the now.
Writing here every day on WordPress has drawn many readers who have messaged me their challenges and it is a privilege to connect, meet and also coach some of them.
As a writer and a life coach, I have been intentionally motivating with my thoughts over the years. I find joy in writing my heart out and yet be able to empower myself and my readers with positive thoughts. I believe it makes a difference and I hope to continue making these small yet positive impacts through my works, be it through art or words.
Feel free to share colours of your thoughts today here.
And I hope you have a beautiful time wherever in the world you are.
My 80 plus father and I were having a nice conversation this morning. I asked him, what is the difference between your generation and today?
What did you all have then that today that we don’t have today? He said it in one line: Freedom of time. It’s so true. Today’s world is fully connected but caught in the web of it’s own doing. Today everything is caught on camera. No one is truly free. Whether at work or after,.. your work follows you .You are always available and connected even when you travel… Life is actually more complicated with all these so called devices of technology.
Even simple joys of life are difficult to experience for lack of time. No one is truly free. Chained to the machines of their own making…
In the name of Work from home and work life balance, we are getting more work home that there is no downtime. Weekends no longer feel different. All are in a rat race in time. Until we mutually agree and consciously think of taking time out and act on it , life seems to fall into a rut of routine that we forget we are meant to live and not just exist .
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