Today I thank in gratitude

The power of the mind

The heart and the spirit

Our body is blessed

With many gifts of the soul

Which we are yet discovering

The strength of intentions

The power of intuition

Of conscious awareness

In practice of mindfulness

Of possibilities in our potential

In the movements of stillness

In the stillness of moves

In the silence of meditation

All, in this journey within

Betwixt inside outside & beyond…

Savvy