Savvy Raj

Live Life Lovingly!


Art of Dance Coaching

When dance lessons are adapted to suit the requirements of a specific group there is greater relevance in dance education and its application.

Here are 6 Valuable Tips while conducting Adapted Dancing workshops.

1. Empathetic Communication

Communication is a very important part of any dance education. Especially so in dance workshops in special groups. When addressing a session it is important to keep a clear and empathic tone to establish a sense of connection and care. Whatever the language of communication, maintaining appropriate eye contact provides the necessary connect of being spoken to in the session.

2. Simplicity of Steps

Breaking a pattern to teach by dividing it into simple steps or simplifying it all for every one by choosing easy to do steps makes it more relatable.
In case of dancers with balance issues it is necessary to initially modify / alter steps or reduce directional changes to suit these parameters and progress from there.

Ideally starting of with simply the foot work without working on the arm movements helps focusing on learning one thing at a time. The progression must be gradual in time.

Photo& Artwork credits Savvy Raj

3. Matter of Repetitions.

It is necessary to do a number of repetitive movements of the same steps in order for the muscle memory to form. Hence repetition helps more than switching to other movements.
Depending on the groups capacity to continue, taking a pause, interspersed with explanation or some motivation in between is also a good idea so that it does not get too challenging or monotonous.

4. Ease of Formations

There are different dance formations like the square circle and line etc. However conducting the dance workshop in circular formation is known to bring about a sense of community.
Adapting other dances creatively to this formation initially helps when the participants can see the instructors movements in the center.

5. Slower Music

Besides choosing appropriate songs even decreasing the tempo of the music aids in keeping up with the music Especially for new group of dancers and dancers with special needs.

6. Value of Inclusiveness

Most importantly ensuring everyone in the group is feeling included & addressed to, is positively impactful.

Coaching another and transferring skillsets is an art.

An art with responsibility!

Savvy Raj

Member International Dance Council


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Your place in the sun

What does it take to live life well?

A whole lot of passion
To go after your dreams
A whole lot of perseverance
To achieve your intentions

A whole lot of patience
To wait out the storms.
A whole lot of common sense
To find your way around.

But most of all
A whole lot of thankfulness
And a whole lot of gratitude
To know your place in the sun.

Savvy


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When the odds stack high…

Life throws curveballs at you when you least expect. Sometimes it may be your own expectations that are set high. Simply adjust your attitude to life and let go of unnecessary expectations.

Choose instead, to keep the faith, trust in yourself and hope for the better. 

Life begins to shape up differently.

When you are feeling downhill
When you are feeling demoralized
When you feeling disappointed
When you feeling demotivated

Just remember everything is meant to change.

What is today lasts not forever.
What is hurting today will become a faint memory in time.
What seems to be important will lose its significance.
What is stressful will begin to ease in time.

When the odds are too high
They must even out soon enough.
Trust time to keep moving
Have faith, for one makes way for the other.

The circle of life goes on.
Hope is here to stay!

Savvy