
In the most difficult time
Keep the faith & have patience
Continue to do the best you can.
Trust yourself to find light.
Savvy

In the most difficult time
Keep the faith & have patience
Continue to do the best you can.
Trust yourself to find light.
Savvy

When every breath is a consciousness
In awareness
Of the divine energy of life.
Of its presence in every inhale and exhale.
Between two breaths and the spaces within.
But this awareness needs cultivation…
Of mindful breathing as a practice for a life time.
In it is the spirit of life
And our own spirituality… influenced and constituted, strengthened in each mindful breath
Hopefully…
A work in progress✨️ 🙏✨️
Savvy

Can you believe in the beauty
Of light in the night,
As much as in the day?
For night becomes a background
Receding for the light to shine
Brightly the hope that it emits.
Fear not the darkness of night
For it leads the way to light.
Savvy Raj

A scent that calls in a deeper breath…while savoring the sensation…
‘Petrichor’ is one of the fragrances that is earthy yet divine to me . There is something grounding and yet ethereal in its ephemeral smell. Taking me to places and spaces I cannot fathom, yet moves me.Evoking emotions in the memories and invoking pleasant feelings of playing in the fields following the first rain. I am also reminded of green woody forests,with tall trees, where the air is pristine and pure.
I sense the freshness of first rain on earth in its smell enveloping me. Just a whiff and it transports me to many realms of my own being, as it invigourates me.
I can never stop appreciating it… and can never have enough of it.
Do you like the fresh fragrance of first rain on dry earth?
What emotions are evoked in you?
Do share your thoughts…
Savvy Raj

There is beauty in this now
But a sadness in letting go
Learning to appreciate this now
And accept the changing moments
As part of every now
Helps envision beyond what is
For all is transient.
Savvy Raj

Trust trees to teach us
The lessons in living life
In adaptation to change
In flexibility & resilience
In sustaining for the future
In giving, sharing & letting go
Knowing the significance
Of bonds and boundaries
In networking and communication
Of perseverance in bearing fruits
To trust and wait in patience
And so much more…
Above all in faith, hope & self belief
To grow from a seed to a tree.
Savvy Raj

If you let work bleed into your night
You will find yourself racing with time
Like a hamster on a wheel
Churning in the loop of your own doing .
Savvy Raj

The way you move,
The way you write
The way you dance
The way you talk
The way you live
Share much about you
Express without fear
It’s good for you.
Remember…
Sharing at times can make you vulnerable
But it can open you up to the strength within.
Savvy Raj

Our thoughts make us
Who we are
The way we think
Becomes us.
Our thoughts are powerful
For they travel far
Thoughts make all the difference.
Think well
Live well.
Savvy Raj

Workers want to be Executives
Executives want to be Managers
Managers want to be Leaders
Leaders want to be Founders
Founders want to be Investors
Investors want profits over people.
Truth is…
Even if one of them are there for the right reasons, it starts to make a meaningful difference.
Savvy Raj

Head to toe
Toe to head
Breathe it out
Let it go..
Heal overwhelm
Heal overthinking
Heal your heart
Heal yourself
In the mixed bag of lides emotions
Some get felt a little too deeply
Embedding itself into the psyche.
And affecting thoughts & actions
Emotions too need release
Unshackle to let go and free up
Cut the cord of emotions
Before they overwhelm you.
Find some time to breathe it out
To process and reflect & let go
To exhale the unwanted emotions.
And heal your heart .
Savvy Raj

To breath well is a blessing . For every breath is never to be taken for granted.
In every breath we take
Let’s value this gift of life.
Acknowledging our breath
Lets breathe in ease .
Lets take a moment
In between breaths
Pause with ease
Relax the self
To let go with ease
And repeat…
Every breath matters.
Savvy Raj

The child they say is the father of the man.
Question yourself
How you were as a child…
How was your childhood?
Here is a little self reflection tool in understanding the self.
Think of yourself as a child, what age do you imagine yourself to be in?
Write down words that come to you when you think of your childhood?
Write down people or places that connect with the words you wrote
You will find yourself connecting the dots…
All of the expressed, repressed and suppressed emotions has much to do with who you become as an adult.
Much of what you felt, are feeling as an adult goes back to what you enjoyed or endured as a child..
Nature works with nurture to create your being.
Each of us have evolved from our experiences. Self reflection is a valuable tool to bring to awareness that however easy or difficult the childhood was, understanding that childhood is your past but the present is with you for you to carve. to make your future.
Now the choice rests with you.
Savvy
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