Tending & nurturing
Are deeply intertwined
Birthed in care
Having immense possibilities
In seeding compassion.
Healing the spirit & soul
Have you ever wondered
What is it in your life
That needs tending & nurturing?
Savvy
Tending & Nurturing
Category Archives: #sense
Cultivating purpose
Every time you spend
In cultivating purpose
In patience and passion
With a dedicated perseverance
You are inviting an earnestness
That helps you discover yourself
You are far more
Than you choose to believe
Or give yourself credit for.
As you find your purpose
You find yourself evolving
And closer you are to contentment
In living life lovingly every day.
© Savvy Raj
Hope & faith
Keep the flame burning bright 🔥
Rise up to the moment at hand
Have hope feed the faith
For the day is not done.
Savvy
Being kind
A beautiful and empathic message for keeps 💕
Grateful
Hiroyuki Sanada once said, “There are those who want a swimming pool in the house, while those who have one barely use it. Those who have lost a loved one feel a deep sense of loss, while others who hold them close often complain about them. Those who do not have a partner yearn for him, but those who have, sometimes do not value him. The hungry would give anything for a plate of food, while the well-fed complains about the taste. The one who doesn’t have a car dreams, while the one who has one is always looking for a better one. The key is to be grateful, look carefully at what we have and understand that somewhere, someone would give everything for what you already have and don’t appreciate.”
Truths & facades
There is much going on behind a smile or a tear
As much as there is behind an act of aggression or care.
Truths that lie just over the bend
Masked in a show of strength
A veil may cover the apparent
But the body never lies.
It leaves imprints of expression
In every moment of now .
Truths that cannot be shared
Truths that needs to be dared
The body wisdom takes over
To make it through
To the truths over the facades.
Savvy
I came across this interesting link share in my feed today. Do check
How to manage a difficult conversation?
In the course of my career over the years handling teams of various departments, people management became my forte while experiencing many instances which needed agility in communication.
Here are few pointers…
If you can help it thoroughly prepare yourself with research so that you are prepared to handle any objections well.
Try to choose when and where to have a difficult conversation.
Always start with a positive mindset and speak with concern without blaming .
Make sure you are clear about what you want to communicate. And deliver your stance clearly without any ambiguity.
Speak in the right tone as per the situation.
Listen actively well to acknowledge emotions and understand so you can respond than react.
If there is too much tension or another impasse it is alright to pause, take a short timely break to diffuse tension and then recoup
Be focussed on what you wish to communicate and steer the conversation if it veers off topic.
Be open to alternatives and perspectives and see if you can find common ground to stay flexible to foster collaboration.
Resolve issues find win win solutions & clear issues.
Do you remember any instances of difficult conversations you have had? How did you manage it?
Savvy
6 Tips to Overcome Analysis Paralysis
On Analysis Paralysis
Some of the common Symptoms: Overthinking ,lack of focus, Stress ,Frustration, Racing thoughts .Indecisiveness in high pressure situations, Cognitive confusion. Tiredness Sleeplessness etc.
If you are feeling caught
In a swirl of thoughts & emotions
As if you are being engulfed
In a whirlwind of overthinking…
Perhaps about family & relationships
Or your career or finances etc
Where you feel stuck in a loop
Unable to take a decision
Or move forward with a solution.
It could be Analysis Paralysis.
While anyone of us may have experienced it, people with inflexible and fixed mindset often find themselves in this dilemma.
On the other hand people who are sensitive and empathy also find themselves unable to take a decision to move forward if it is going to upset another .
In fact Analysis Paralysis can create blockages for intuitive people and hence they need to understand it to address it.
If you are experiencing it now here are few solutions to manage it.
- Acknowledge with Self Awareness by scanning your entire body to sense what, when and where,and how often you are feeling this way.
- Address it by allowing yourself to be more flexible and open to new perspectives without fear.
- Stop trying to please one and all. Trust in your capabilities and know you are enough.
- Conquering your fear of failure by taking a small step towards that which seems impossible. Keep the faith in yourself and you can always pivot without unwanted pressure.
- Inculcating a practice of mindfulness regularly helps increase focus by creating present moment awareness.
- Choosing to slow down and avoid the pressures of multitasking help ease the cognitive challenges.
Savvy Raj 
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