Savvy Raj

Live Life Lovingly!


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Strung ?

A stringed existence ?

While poetically speaking, or at theoretical physics, all of life is interconnected

Have you felt like you are strained, exhausted to the point of  emptiness?

Have you reached a point of burnout with visible signs of overwhelm?

Have you sensed the strong pull from various directions?

Some from strings you have given yourself a connection to.

Some of which, you are innately  connected since you were born.

Do you feel the pressure and need to resist some strings

And have you noticed how you are managing it all? 

Have you been able to live your life at all or  just simply existing  or day to another?

Time for some thought in this direction…

Sharing a thoughtworthy quote  from my readings this morning.

“We have a tendency to put ourselves last. We concentrate on everything else; work, friends, family, home issues, but we ignore the deeper stuff until it becomes so compressed that it can explode.”
Cecelia Ahem

I ❤️ it  for it is a great reminder  for all of us.

Self care needs to be considered as a priority practice rather than just a once in a while thing you do.

If we truly care to check in,  we can catch the many signs &  signals through which our body is already  communicating to us.. And how we are dealing with it all.

While being connected is great, we all need some space for reflection. A space to grow from awe and wonder.

A space for stillness in spite of the movements.

Some  moments to gather ourselves from where we are to reset ourselves.

Savvy


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Mind

Today am happy to share an introspective piece of poetry by my mother Anjana.

Mind
The strange , invisible me
Playing me like a puppet
In its hands.

All of a sudden
When in a group of happy hearts
The neurons in my grey cells suddenly switch
some remote thoughts
Buried deep in my memory folds .
And lo,
amidst the laughter and gaiety
I shrink to my own self,
Away from this Now n Joy.

Amidst a mourning group,
Or sad events,
It strings the tune of
Blessed moments
Making me smile within myself.

How powerful are
The seeds of thoughts
Arising from the depth of mind
Controlling my
moods, words and actions.

It makes me dance to its tunes.
I become a slave to its
Whims and fancies
Losing control of my own self
And repenting later.

All happens in spite of
learning about
awareness and detachment.
When I will learn to tame
The wild horse,
And become the master from slave.?


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Bliss of Movements

Simply bringing the body into movement heals, empowers and brings positive changes in the body in time gradually … but most of all it brings on empathy and a divine connection to the living you and that’s the alluring magnetic charm of a body in blissful motion.

Savvy Raj


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Lanterns in the fog

Photo by Rakicevic Nenad on Pexels.com

As the fog gets intensive 

And the mood pensive

Visibility dips to nothingness

All you feel is aloneness

At that point of break

When doubts creep in wake

You hear footsteps near

An assurance beyond fear

Seeing lanterns in the fog, aglow

You sense hope in the flow.

Savvy


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APPRECIATION

Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.

Savvy


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Story of strength 

In Japan, a ten-year-old boy had a goal of becoming a judo champion.

However, he was disabled. He didn’t have a left arm.

Becoming a judo champion is a huge challenge even for those with strong arms and legs.

What could a boy without one arm do?

He approached many trainers.

All of them looked at him with pity and sent him back.

The boy didn’t lose heart. He kept trying.

Finally, one trainer agreed to teach him judo.

The training started. The trainer taught him only one move.

Days, weeks, and months passed. The trainer didn’t seem to teach him anything else. The boy got frustrated.

“Master, knowing just one move isn’t enough to become a judo champion. Will you teach me anything else?” he asked.

“If you master this one move, that’s enough,” the trainer replied.

There was no arguing with the trainer. The boy continued his practice.

He mastered that single move well.

The championship began!

First match: A well-trained opponent against this boy who knew only one move.

The match started. To the surprise of the audience, the boy won.

Second match: He won again.

He continued to advance and reached the semi-finals.

He struggled a bit but won that match too.

Now it was the final match.

His opponent was a multiple-time champion. He felt a bit of pity and some disdain for the boy without an arm. But the boy didn’t falter.

The match started. In the first round, the opponent knocked the boy down.

Seeing the boy’s condition, the audience was shocked. The organizers considered stopping the match.

“Let the boy fight,” said the trainer.

The opponent, now careless, thought he didn’t need any safety gear to fight this boy.

The boy executed the one move he knew with great force. The opponent fell.

The boy became the champion.

The audience couldn’t believe it, and the competitors were astonished.

Even the boy couldn’t believe his victory.

That evening, he asked his trainer.

“Master, how did I win this match? I won with just one move,” he said.

Smiling, the trainer replied, “There are two reasons for your success.”

First, you have mastered one of the most difficult moves in judo.

Second, the only way to counter that move is for the opponent to grab your left arm. But you don’t have a left arm!

“Your weakness turned into your strength and made you a champion!”

The boy marveled at the trainer’s words. He felt joy thinking about how his weakness had become his strength.

Each of our minds is a sea of talents. Diving into it can yield pearls or shells, depending on how long we hold our breath.

Every person is endowed with unique talents by God. Our success lies in discovering and utilizing them.


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Touching time

Photo memories (from my travels)

Artists have a blessing

It’s in their ability to touch time

Past present or future

With their inspired creations

For art touches time

As much as the intangibles

Evoking nostalgia

Creating an intimate connection

That’s almost felt & sensed

Such is the power of art 

An evolved appreciation

Standing the test of time.

Ssvvy

 


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So much more…

Hopegiving & motivational words  that serve as a reminder to self.

Feel free to share with whomever you think needs it at this moment.

Let not the problems that come by boggle you .

Know time has all the answers

Keep the faith.

Let not the hear and say affect you.

There is always more than what is said or heard.

So much more.

Let not the passion for whatever you do dwindle

Rest & recharge yourself & keep  the spirit alive.

Let not the weight of what you carry pull you down.

You are definitely not defined by how much you bear.

You are much more than that.

So go ahead, aspire to transform  yourself  for the better

And keep moving closer to your dreams.

Taking a step in time.

And most importantly, trust in yourself

For there is always so much more

To you, for you  & by you.

Savvy  

 


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Creative freedom

Is there a free space to be heard

Where you can speak

Without fear and judgement.

Without doubt  and hesitation

Is there a space that’s free

To move as you want to

Unrestricted and uncorrected

By unwanted influences & interferences

Such spaces are the need of the hour. 

With the world getting more and more materialistic and withdrawn  and people truly becoming less communicative although connected  by technology  in every second , the human need to be heard becomes more and more necessary  for somewhere  it is drowning  in the  hustle and bustle of an ever busy world.

And as for creative freedom well each every  moment  offers infinite acreative flow that is awaiting your expression. Choice rests with you  what you do with it .

Would you agree ?

Savvy


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What is dancing to you?

Dancing to me

Is being in love with life

In every moment there is a dance

Of joy waiting to be found.

Savvy


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Weight of love

Love can be light

Love can be heavy

Such is the weight of love.

In one moment

Love spreads love

Love shares hope

In another moment

Love fills us with despair

Such is the irony

Of the weight of love.

And yet love is the way

For all of us…

Live life lovingly…

Savvy


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Thankful for Dance

To dance is to move with all of you.

To dance is to have hope in the living.

To dance is to feel the spirit of life in the movement.

To dance is to know the value of time.

To dance is to feel the rhythm in the beat.

To dance is to sense the subtlety of life.

To dance is to acknowledge the life in every moment.

I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.

Today is celebrated as the International Day of Dance…

Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.

Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨

©Savvy Raj


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On Confidence

Confidence is an iceberg

Radiating  outwards

From a deeply secure space

Quite unlike insecurity

Projecting confusion & chaos. 

Without much base.

Savvy


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Living in rhythm

Our body is a field of energy

Feed it well

Move with the  energy

Make a choice

Eat with joy

With a purpose

To be aligned

To your best self.

Tune in to trust your being

And you will find yourself

Living in rhythm.

Savvy


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Be the catalyst of change

Just because  you can worry

Doesn’t mean you have to

For there is always a reason  to fret

But if you change your attitude

Shift your perspective

If you can  meet all that comes up

With a smile from the heart

Things just might fall in place

So keep seeing the good in all

And in yourself

Be the catalyst of change…

Savvy