Connection is the root of compassion
When the heart senses alignment
Inside and outside
Everything begins to make sense
In the lightness of being
There is grace in the movements
Every thing flows as its meant to…
Spirited in connectedness
With hearts of compassion.
Savvy
Tending & nurturing
Are deeply intertwined
Birthed in care
Having immense possibilities
In seeding compassion.
Healing the spirit & soul
Have you ever wondered
What is it in your life
That needs tending & nurturing?
Savvy
Tap away the voice in your head.
Tap into your own healing touch.
Tap away the doubt and hesitation.
Tap into the ray of light.
Tap away the fear and confusion.
Tap into self-confidence and dare.
Tap away anger and disconnect.
Tap into your inner wisdom.
Tap away mindless distractions.
Tap into your inner silence.
Tap away the ego that bounds you
Tap into the dark spaces & let light in.
Yes, tapping away and tapping into, is a critical holistic skill for a more balanced life. While it’s not as easy as it sounds , for tapping away and into your healing energy can be both an emotional experience, yet the body regenerates itself in the journey of love & light.
Savvy
Move from instinct
Move through space
Meet it with grace
Turn inward
Hear the truths echo
In peaceful silence
Forgive in gratefulness
Sense your expression
Tĺhink calmly
Being more available
To your own self
Process your emotions
Clearing residues left in time .
To respond than react
In life & living.
Savvy
Peace of calm
Ease of soul
Are two things I sense
In these serene morning moments
Whether it’s the weather here
A gentle breeze & blissful cool
Adding to it all, I know not
But it’s a wonderful start…
How is the weather today ?
Is the form you see
Exactly the form I see
Perhaps they differ
In the way we choose to interpret.
Is form the mark of reality
Does being formless makes it unreal
Is form the contention
To know the real and unreal.
Forms are shaped by intentions
In dedication & deliberation.
For forms become fleeting memories
Perishing in the sands of time.
While the formless evolves in the heart
Holding up to unfathomable faith
They may live on in the silent knowing
Of unspoken trust in the being.
Discernment of the forms
In the inner recesses of the heart and the mind
Waltzes the consciousness of the being
In States of knowing ,of the truth of light
A light of wisdom
That takes many forms
Million times over
To show the path of truth.
The path is lit
As the steps are taken
The forms manifest in the interactions
Of vibrations in resonance.
Between these Illuminating illusions
Of the form and formless
What is real and unreal
All are just reflections in the dimensions.
In the beam of even one moment of truth
Is the convergence of envisioning
Forms and formless become one
Conveying the message safely home.
Savvy
There is a dog somewhere nearby
That is barking every once in a while
It is not the usual bark and not a yelp either
But I feel it’s something not ok
Perhaps it is loneliness
A yearning for a companion
Or a little comfort & care.
My heart aches to hear it every day
And wants to help.
But try as I might
Yet, I am unable to find the dog.
Till then ,
I hold my hand on my heart
If it is a pain of some kind
I pray that the pain goes away …
I send a healing light
To shift the energy & ease the dog.
Savvy
Seeds of consciousness
We are all born with them
Love, and kindness
Care & compassion
Our feelings and emotions
Our heart shows the way
In our thoughts & our actions
It’s upto us , in our lives
To find them & nurture them.
Savvy
To be ok
You need to allow
Yourself to feel
And allow space
For yourself to heal.
Savvy
Hiroyuki Sanada once said, “There are those who want a swimming pool in the house, while those who have one barely use it. Those who have lost a loved one feel a deep sense of loss, while others who hold them close often complain about them. Those who do not have a partner yearn for him, but those who have, sometimes do not value him. The hungry would give anything for a plate of food, while the well-fed complains about the taste. The one who doesn’t have a car dreams, while the one who has one is always looking for a better one. The key is to be grateful, look carefully at what we have and understand that somewhere, someone would give everything for what you already have and don’t appreciate.”
I walk across the golden sands,
Leaving footsteps of my memories
Flowing in faith across the lands
Celebrating life in the moments.
I sense something limitless
As I dare to share, the truth of me.
I touch the truth of my potential.
In the sensing, in the feeling and doing…
My body, heart & mind in alignment
Abundance manifests itself…
Savvy
There is much going on behind a smile or a tear
As much as there is behind an act of aggression or care.
Truths that lie just over the bend
Masked in a show of strength
A veil may cover the apparent
But the body never lies.
It leaves imprints of expression
In every moment of now .
Truths that cannot be shared
Truths that needs to be dared
The body wisdom takes over
To make it through
To the truths over the facades.
Savvy
I came across this interesting link share in my feed today. Do check
Universal Oneness is an awareness
In reflections of the truth of the being
Interweaved and interconnected in every life .
Strength shines through the vulnerabilities.
As a power in the very fragility
Touched by divine grace
Enmeshed in the senses
Comes a consciousness of the flow
In and around us
Beyond the illusion of separation
Is the dance of connection.
Savvy Raj
Dear God,
Let me always see the good
Let me remember the good
Let me always be grateful
In your omnipresence.
Let the moments be full of joy
As its you who knows who today
Is needing these wishes to be true.
May there be unexpected blessings
May every now be full of joy,
prosperity and peace.🙏
Savvy
Here are top 5 tips to relieve back pain.
1. Sit less duration in the same position. Avoid long duration of sitting or lying down, choose to walk and move more
2. Strengthen your spine with exercises and especially for back muscles .
3 Straighten your posture and align your spine whenever you find yourself slouching
4. Sleep well using the right kind of mattress . If you sleep sideways, support your back and hip alignment with pillows between your legs while sleeping.
5. Stretch and move often to make the back supple.
Take care of your back and it will have your back all of your life.
Savvy
Savvy Raj 
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