
Dancing to me
Is being in love with life
In every moment there is a dance
Of joy waiting to be found.
Savvy

Dancing to me
Is being in love with life
In every moment there is a dance
Of joy waiting to be found.
Savvy

Love begets love
But being in love
Can be bittersweet
For love takes you
On a journey
Unto your own self
It tests you.
In opportune times
It lays bear your soul
Challenges your body & mind
Many times over
Until you are ready
To see love for itself
Beyond the apparitions
Aspire to love & be loved
For it is better to love & be loved
Than not at all.
Savvy

Seeds of consciousness
We are all born with them
Love, and kindness
Care & compassion
Our feelings and emotions
Our heart shows the way
In our thoughts & our actions
It’s upto us , in our lives
To find them & nurture them.
Savvy

The seed bears wisdom untold
From humble beginnings
Emerges immense possibilities
What seems a non starter
Can be a gamechanger.
And yet…
Growth has many phases
In the course of its life
Through the ups & downs
The chaos gives way to clarity
From the immature to maturity
The tree stands tall
Embracing the changes .
The seed to a tree
Teaches the wisdom of patience,
As it bears fruits in time.
Savvy

To be ok
You need to allow
Yourself to feel
And allow space
For yourself to heal.
Savvy

Every minute is precious
Every now matters
Every moment is new
Make the most of it
Life is what you make of it.
Choose well.
And reap well in time.
Savvy

Confidence is an iceberg
Radiating outwards
From a deeply secure space
Quite unlike insecurity
Projecting confusion & chaos.
Without much base.
Savvy

It’s not the words
But what we think
It’s not just the deeds
But how we do it
Our thoughts make us.
Or break us.
In every now.
Thoughts matter.
What do you think?
Savvy

Our body is a field of energy
Feed it well
Move with the energy
Make a choice
Eat with joy
With a purpose
To be aligned
To your best self.
Tune in to trust your being
And you will find yourself
Living in rhythm.
Savvy

Good is happening
In every now
If you truly care
To tune in to sense.
Savvy

Three things I am grateful for this last week
My body for supporting me in this endeavor
My mind for keeping me sane.
And my spirit for never letting me down.
This week has been one of my most challenging week physically… hence I am truly grateful 🙏

What are you grateful for this last week ?

Light the Candle
Of your soul
Be alive in spirit
Light the candle
In your heart
Spread the light of love .

We all are taught..
To make healthy choices.
It’s important to remember
It’s not just being hydrated
It’s not just eating healthy
Or exercising every day
Our true health needs much more
Beyond just the physical aspects
Tending to our emotions
Making conscious choices
To let go unnecessary
Be it overthinking worry or anger.
Practicing equanimity
Keeps us content & nourished
Integrating body mind &spirit
Decluttering our world
Balancing & simplifying life
And being present in the now
Making lifes moments come alive.
Savvy

Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction
And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.
Sometimes overpowering almost self defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.

Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.
Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.
Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.
Savvy

In the daily grinds of life
Take a conscious moment.
Move beyond the apparent.
Witness the world
Observe nature
The sun moon & the stars
Sense the fragrance of Flowers
Dancing in the wind
See the moving clouds
Shaping patterns & disappearing
Watch it all sense it all
And then delving deeper
Sense the intangibles
Understand the unspoken words
Beyond whats visible
Seek the wisdom untold.
You will find yourself.
Savvy
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