Savvy Raj

Live Life Lovingly!


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You are not alone…

It is not necessarily age that makes one lonely, it is the apparent disconnect with the self. And it can catch one off guard at any point of life and living.

Here is a share of my thoughts on this…

For anyone feeling a tad bit lonely in this now.

Loneliness is a difficult road to travel.

If it makes it any easier, remember

You are never truly alone 

Neither in your grief or your glory.

Every beat of your heart is the work of the divine will…

Sense the divine presence reflecting in every beat that keeps you alive to the rhythms of life and living.  Savvy 

A few practical tips to beat the blues if you ever find yourself on the lonely road…

1. Get moving…  engage in any activity that involves all of you. Or simply take a walk!

2.Share some kindness, speak kindly, think better of yourself and others, focus on positive reflections.

3. Join a group activity or start one on your own. There are always some ways to find yourself  a hobby that you may enjoy.

For example if you enjoy reading books out aloud…You can offer to start a weekend story reading session for young children in your area. That way you will find yourself looking forward to spending some fun filled weekends of laughter.

4.Start seeing the world with wonder, than merely looking with lack. Often the feeling of loneliness comes tied along in a bundle with strings of sadness. Bouts of loneliness is best tackled one step in time by learning to shift perspectives of how we envision the world around us .

Loneliness expresses the pain of being alone and solitude expresses the glory of being alone. Paul Tillich

So convert your pangs of loneliness to the sensation of solitude. Start out by observing the good in the world . Learn to unconfine your thoughts of seclusion and be inclusive and expansive.  Accept your vulnerabilities. Cultivate a sense of belonging to the world and steer clear of feeling unwanted or indifferent.  If you see nature surrounding you, at different times of the day you can sense how it changes, and yet balances itself,  quite likewise to human nature with its many phases.

5. If you still find yourself a little lost,  then care to consciously shift your attention from the self  to the bigger picture. Think of how you can contribute yourself to the cause of  improving your community to begin with in your free time.

Personally speaking  I have always found that whenever pangs of loneliness strikes, writing,  walking or working out either by dancing to some favourite songs or even listening to some happy upbeat tunes are wonderful ways to get back to balance.

As a dance trainer  I have conducted and  facilitated dance workshops for the marginalised sections of society as well as for senior citizens to spread joy and well being in their hearts through movements.  What motivated me? Well! The biggest takebacks were the goodwill of shared laughter and a love loaded heart I would reach home with.😍

Read the full story here of one such experience here…. Magic of movements 

This is one of those moments when writing and sharing stories from our lives bring us a deep sense of connection… with our readers and ourselves in gratitude for the learnings. And there is that sense of magic through words.
This is an old story but to me, but sharing it evokes the same poignant feeling of fond memories of the people that are attached to it. 

 It is interactions such as these that leave us touched beyond words in the circle of life and living and propels us to do more. Savvy 

So go ahead and build your life in every moment.  Start now, let go loneliness & load in love.💚💙💚

Savvy Raj

About me 


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 I wish!

 

I wish 😊

To hold the mighty sun in a curl of my fingers 

To bask in the warmth of the early morning sun

 To delightfully witness the dancing rays of dawn😍

To sense the beauty of a brand new day!

Savvy 


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Many paths lead us home…

All the questions come in living;

All the answers are in the living,

And life is happening to you as you strive

And you are sifted in the sieve of life

While you flow or reverse the flow

In every now and then, moving fast or slow

To gain a grounding in the sun.

Are you ready for the race you wish to run?

Care to pause and reflect on these:

Whose choice is it the way you are?

What chances do you have to have it your way?

Who should make the change to what can be?

When can it be the way you want?

Where do you want to be in this now?

And how you can reach there?

Step out your own way

To sense the unfolding of other paths,

To see the effects before the cause,

To choose to smile at destiny’s face.

And that makes all the difference

In finding it all!

One fine day in your own sweet way!.

Savvy


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​Explore your being!

Artwork by Savvy Raj

Dare to explore the magnitude of your being.

Unlock the infinite wisdom you hold within, without knowing.

You have the answers you are seeking;

You are in the right place at the right time.

So, persevere and make the so-called trivial in you valuable.

Make every moment preciously accountable;

Strengthen your being;

Know you are sufficient and self-sustaining.

Just remember,

You are enough for you!

Savvy Raj


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Poems & Emotions 

Poems & Emotions 

Is there a dividing line 

Where both can stand apart 

Poems are thoughts from feeling

In sensing is the emotion 

Poetry cannot be senseless 

For that would make it neaningless. 

Even a limerick puts a lot of heart out in rhyme.

To feel and sense the humour  in just fives lines.

Trust the verses to see you through life and living.

A rainy day or lazing with a book in the sun.

Writing is a pleasure reading is a joy. 

Emotions dance in reading through the verses.

And the feelings wonderfully embedded

In the thinking between the words and spaces. 

Yes like us, emotions and poems are inextricable   by far…

There is no one without the other. 

Savvy  Raj 

 


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We will travel far…

An Artwork by Savvy Raj ‘Spectrum of Stars’

We need to come to a place of understanding where

We do not discriminate between man and nature.

We are humans, and we are part of nature.

Our nature makes us who we are as much as nurture does.

We are beautiful in our uniqueness.

We are breath-taking in our magnificence.

We are bound by the very same laws of nature.

We are challenged in its fervour.

We are sanctified in its glory.

We are crucified in its destruction.

We are celebrated for co-creation.

We are complex in our ways of being.

But we are no different from nature.

We are born, we breathe, and we are perishable.

Although full of life we may be, but we are totally accountable

As we are blessed with conscious choice,

Free will and intention.

And that makes way for infinite potential.

We are our own wayfarers in the choices.

We make our own present and future,

Like we made our past.

We are made of stars

And will travel far.

Savvy


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Speaking Pictures 2

​She seems calm and composed and at complete ease .

A pretty picture of her face framed by her curly locks.

She seems to know more than she wants to tell

Her smile seems to sense much more as well

Her truth is hers alone, as her lips may seal

Oh! but what all a good capture can reveal.

 

Our personna is so transparent on the verge

Of Shadows thrown open to light

The  inner and outer may merge

And unmask thoughts that may be shut tight.

Shadows of past out in the open today

And capture thoughts  held at bay

All it takes to know is a shutters click

In perfect timing of  what to shoot & pick

Savvy
This picture was shared on one of my networks in Social Media  and I felt compelled to take a second glance …. the picture spoke much and my pen had to flow to capture the thoughts on this pretty capture.

Light on the dark

Emotions unveiled

Of memories & musings 

A photo reveals it all!

Savvy 

Amazing Photo of a Beautiful Child 😊

Full credits to the brilliant photographer.


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Life & living 

Life &living 

 Shapes and angles in the abstraction 

Dots to lines in the interconnection 

Lines to dots in the simplification

Dots to void of the core in sublimation.

Savvy 


# tetrastich# Micropoetry


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All of you!

What does it take to accept everything that is happening in life as an unfolding mystery?

All of you!

And when that happens,

No storm is unsurmountable,

No pain is unmanageable,

No hurt is unforgivable.

Yes, it takes all of you

To complete this circle of life and living.

And in every step you take towards realization

You are only another step closer to home.

To decide not to stress and focus on things that you may not be in control of is a step towards understanding the meaning of true acceptance as not resigning the self to fate but to accept it as part of the phase in the ebb and flow of tides in life. 

A few reflections:

Acceptance is the key when life happens beyond your comprehension.

Action is the key when there is something you sense you understand enough.

Acknowledgement is the key while sharing goodwill in trust and hope.

Appreciation is the key to manifesting abundance.

Accept life as a mystery that will dawn.

All else is history that has gone in the dusk.

All is well in time, always.

 This post has come as  an afterthought  when I came across a particularly poignant story  shared by a good friend caught in turmoils of time and yet being brave enough to ease into acceptance and appreciate the good happening around  by sending goodwill and hope to those around him in thoughts  words and deeds.

I know there are many  who put out ‘All of themselves ‘ to brave out the odds every single day …. My salute to such inspiring souls. Stay ever blessed!

Savvy 


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Spectrums of learning 

Always… 

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Keep Smiling From The Heart!


Keep Smiling from the heart!


It’s truly a wonderful way to live inside out

There is a lot in life to be thankful for 

Sending such an intention outward    

is an unending hope, that life never hardens

the living with all our heart & soul.   

             

Savvy Raj 


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Power of Positivity 


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​Nothing more nothing less.

In a world of assumptions and perceptions

In a world of make believe and gratifications.

In a world of false notions and proclamations.

In a world of judgments and contradictions.
It helps ever so often

To invest in our precious time.

To center our wavering thoughts

To balance our movements

To still our restless spirit

To calm our frayed nerves

To choose our own words.

If only to realise we are

Nothing more nothing less.


As we are truly in it all together.

Connected cells as different entities.

We are all made of the same matter

And all is a matter of energy.

Nothing more nothing less.


In seeing beyond the sheaths of skin.

In peeling of the layers of conditioning.

Moving flowing blending converging.

Sense it if you will, with a subtlety of being.

Nothing more nothing less.


What we speak can become our truth.

What we project can be our destiny.

What we assume become our realities.

What we think is perhaps who we are.

Nothing more nothing less.

Savvy


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A share for a friend

 

This post is simply an announcement of  Workshops on Mindfulness, Neuroscience , Introspection that may  interest you or anyone in your network. for a good friend  who mentioned about it to me this morning …..

‘There is book written by its founder Chade Meng Tan, titled Search Inside Yourself. Actually I found the book interesting and thought, it could possibly seed some good intentions.’

It is scheduled for October 4_6th, at BSE hall Mumbai.

So for anyone interested here is the link and more details .

http://amconsciouslabs.com/siy/

Do share if you can .