Savvy Raj

Live Life Lovingly!


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Thoughts matter

It’s not the words

But what we think

It’s not just the deeds

But how we do it

Our thoughts make us.

Or break us.

In every  now.

Thoughts matter.

What do you think?

Savvy


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Living in rhythm

Our body is a field of energy

Feed it well

Move with the  energy

Make a choice

Eat with joy

With a purpose

To be aligned

To your best self.

Tune in to trust your being

And you will find yourself

Living in rhythm.

Savvy


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Good is happening

Good is happening

In every now

If you truly care

To tune in to sense.

Savvy


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3 things I am grateful  for this week

Three things I am grateful  for this last week

My body for supporting me in this endeavor
My mind for keeping me sane.
And my spirit for never letting  me down.
This week has been one of my most challenging week physically… hence I am truly grateful 🙏

What are you grateful for this last week ?


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Light The Candle

Light  the Candle

Of your soul

Be alive in spirit

Light the candle

In your heart

Spread the light of love .


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Be this alive

We all are taught..

To make healthy choices.

It’s important to remember

It’s not just being hydrated

It’s not just eating healthy

Or exercising every day

Our true health needs much more

Beyond just the physical aspects

Tending to our emotions

Making conscious choices

To let go unnecessary

Be it overthinking worry or anger.

Practicing equanimity

Keeps us content & nourished

Integrating body mind &spirit

Decluttering our world

Balancing & simplifying life

And being present in the now

Making lifes moments come alive.

Savvy


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Life is meant to thrive

As seasons change

And yesterday is behind us

And the day dawn once again

Let us celebrate life

In and around  us

Respect the value of abundance

Let us share a moment

Of reverence  for the blessings

Bestowed  known & unknown

In each now then and onwards

Life is meant to thrive.

Savvy


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Cornucopia

Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction

And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.

Sometimes overpowering almost self defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.

Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.

Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.

Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.

Savvy


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Find yourself

In the daily grinds of life

Take a conscious moment.

Move beyond the apparent.

Witness the world

Observe nature

The sun moon & the stars 

Sense the fragrance of Flowers

Dancing in the wind

See the moving clouds 

Shaping patterns & disappearing

Watch it all sense it all

And then delving  deeper

Sense the intangibles

Understand the unspoken words

Beyond whats visible

Seek the wisdom untold.

You will find yourself.

Savvy


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A reminder

Digital Art : Savvy Raj

Great to have garden

Tending to each plant

Makes us happy

And yet the world seems lonely

For we have forgotten

The power of community.

Of strength in the interconnects

Of unity in togetherness

The bends without breaking

For in tending to our own garden

We forget the paths in between

The You and I

We forget  the give and take

We  forget care for one another

We forget  sharing the joys & woes

Of life and living

Instead we sit alone

In our self built fences & walls.

We think we are happy alone

Little realizing the effects

Of being lonely…

Savvy


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Unity is strength

Infinite are possibilities of growth, in a circle of team,
Increasing a sense of belonging, mutual respect & engagement
Of human potential,
In the realisation that no one is as strong as all of us.

Savvy


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On Giving

Deep within us all

Is a fountain of abundance

It’s rich in love

Yet it needs care & nurture

Support and trust

The heart is giving

Such is its nature

For it knows not

The games of the mind .

Care for the heart

For it is  pure feelings

And know its strength

Is in itself, in faith belief & trust.

Savvy


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On Emotions

It’s not just in thinking

It’s in the feeling

That you can manifest

Your deepest intentions.

The power of heart

Knows no bounds

Such is the energy

In the emotions.

Savvy


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Just be

Sense this moment

It’s with you

Only in this now

And then it moves on 

Into another moment

And then another.

Time goes on

But if you can

Breathe in this now

Allowing yourself

To still your fluttering self

Calm your mind

Ease in your being

In this now

Then every now

Speaks much

Emotes much

Back to you

For you to discover

The truths of your being .

Just be…

Savvy


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Be the catalyst of change

Just because  you can worry

Doesn’t mean you have to

For there is always a reason  to fret

But if you change your attitude

Shift your perspective

If you can  meet all that comes up

With a smile from the heart

Things just might fall in place

So keep seeing the good in all

And in yourself

Be the catalyst of change…

Savvy