
True happiness is spiritual
Manifesting in interconnects
Pure, unselfish and expansive
Generated in grace of love & bliss.
Elusive in the holding
Inclusive in the sharing
Creating abundance as a gift of life.
©Savvy Raj

True happiness is spiritual
Manifesting in interconnects
Pure, unselfish and expansive
Generated in grace of love & bliss.
Elusive in the holding
Inclusive in the sharing
Creating abundance as a gift of life.
©Savvy Raj

Water your strengths
Let it grow in nurture
Weed your weakness
Let it go from your nature.
Focus on the good you have
Pave the way for the positives
You will find you true purpose
In the journey of life.
Savvy Raj

When there is authentic effort
When the intentions are expansive
And the purpose stronger together
In the journey of life
Dreams take roots to realize itself.
Seeds to trees
Trees to forest
Barren lands turn fertile greens
Salute to this inspiring couple who created a forest out of barren land.
Together they have planted more than 2000 trees… Do read more…
https://www.facebook.com/share/p/q3joTWxL1U9VC5aS/?mibextid=xfxF2i

Take a moment in this now
Check out for yourself
Do you breathe deep or shallow?
Deep breathing eases you
Shallow breathing stresses you
If you breath reaches your navel
You are breathing deep
If your breath reaches the chest
You are breathing shallow.
Our fast paced world is stressful
Deep breathing helps destress.
The science of the breath
Is a dance of awareness
Of the subtlety of power
As much as its strength.
Your own breathing patterns
Changes the energy in & around u.
Your life force energy
Shifts and alters perspectives.
All is a matter of energy
What matters most is the energy
You choose to create.
And the intention behind it.
Start with your breath…
Take a deep breath, breathe well.
© Savvy Raj

The very fact you are reading this
May change your perspective
All of what you interact or sense
Shifts and alters meanings.
You, as a reader & observer
Have the power in you.
You, matter to the whole
What matters to you
Matters to the whole.
Create a beautiful you,
You create a beautiful whole…
Here is why…
The core of particle physics
The truths of sacred geometry
The essence of prayer
The logics of yogic systems
The dynamics of integration
The beliefs of ancient wisdom.

The cosmic interconnects
Creation to destruction
Birth to regeneration
Order to disorder
Chaos to resurrection
Stillness & movements
Balance & harmony
Time , space & distance
All is a matter of energy.
The observer effects the observed.
All of life, the sun & the stars
The universe you are in
You are because they are
They are because you are.
Understand as an observer
You are playing a part
What you do with it
Is a choice in free will
The choice is with you.
©Savvy Raj

When you are in a position of influence especially as a coach, a trainer you are responsible to aid the development and building up of life. From the life coaching perspective there are many humane standards that help reach the set goals.
As a coach, respect and inclusion are significant for the success of your coaching. It is important to show ‘Respect’ not only for individual or team you are coaching by being unbiased and empathic of their abilities, but also for your time and effort as well as respect for the reason and need for coaching .
As for inclusiveness, without it you cannot build rapport as a coach. Inclusion is also about being attentive and open minded of diverse perspectives and opinions.
Over the decades, coaching individuals and groups as a Dance Educator & Trainer,and a Life Coach, I have had varied experiences of how being inclusive, empathic, open minded to listen and understand, sharing mutual respect has made a positive impact on the coaching process.
Both respect and inclusion can make a meaningful and lasting difference in the lives of those you coach.
What do you think? Do share.
©Savvy Raj
Came across a beautiful tree in my walk this morning…

Wondering of the lifetime experiences that trees live through
Of how many seasons it must have seen
Of how it must have survived through the storms
As well as enjoyed the beauty of springtines
Of the countless lives it could have generously sheltered
And continues to do so….
Strengthened by nature
Thriving in the surviving
Salute to the tree.
© Savvy Raj

Peace is a force of nature
Creating strength within you
To face life with a calm presence
Unrattled and focused in approach
When peace flows in you
A river of joy flows through you
Cultivating compassion
And connection to all of nature.

In the peace of mind and heart
The spirit is at ease
It is gentle in its presence
Yet creates nerves of steel
Peace dares to be at ease.
In the journey through life.
Such is the power of peace.
©Savvy Raj

As you go through daily life
Just care to remind yourself
That you are being watched over
And cared far.
This simple habit will bring
You immense peaceYou will transmit universal love.
Peace be with you
©Savvy Raj

Life teaches lessons in living
Not all are blessed with knowledge
Of where they are erring…
Most find out much later.
Perhaps that is the difference
Between a life lived
And a life lived well.
©Savvy Raj
Read this poignant life story share.
A GEM BY SAEED JAFFREY
DISCLAIMER: CERTAIN FACTS HERE MAY BE INACCURATE BUT THE ESSENCE OF THE PIECE IS STILL VERY MEANINGFUL ABOUT VALUING PARTNERS.
Saeed Jeffrey divorced Madhur Jaffrey for his second wife Jennifer. But this veteran actor has won the hearts with his heart-wrenching regret.
This came out, a few years after he left this world.
30-Jul-2019
From the diary of Sayed Jaffrey, the famous bollywood character actor:
I was 19 when I was married to Mehrunima who was 17. As I grew up, I was very fascinated by the british culture in colonial India. I learnt to speak English fluently, wear suits with grace, and developed impeccable etiquettes. But Mehrunima grew up to be my complete opposite – homely, a typical housewife. All my advices and admonishments couldn’t change her basic personality – an obedient wife, a doting mother and a good homemaker.
But she was not what I wanted. More I tried to change her, more we drifted apart. Gradually she metamorphosed from a cheerful affectionate young girl into a quiet insecure woman. Meanwhile I started getting attracted to a co-actor of mine who was all what I wanted in my wife.
After 10 years of marriage, l divorced Mehrunima, left my home and married my co- actor. I had ensured financial security of Mehrunima and my kids . For about 6-7 months everything went well. Then I started realising, my new wife was not caring and affectionate. She was only concerned about her beauty, her ambitions, her wants and desires. Sometimes I missed Mehrunima’s caring touch and concern for my welfare.
Life moved on . I and my new wife were 2 persons living in a house, not one soul living in a home. I never went back to find out what happened to Mehrunima and my kids.
After about 6 -7 years of my second marriage, I came across an article on a Madhur Jaffrey, an upcoming famous chef who had recently launched a book of her own recipes. The moment I looked at the picture of the smart elegant lady, I was stunned. It was Mehrunima. But how could it be ??? She had remarried and changed her maiden name too.
I was shooting abroad at that time. She lived in US now. I caught the next flight to US. I inquired about her where abouts and went to meet her. She refused to see me. My daughter who was 14, and son who was 12, told her they wanted to talk to me one last time. Her new husband was by her side. He was also my children’s legal father now.
To this date, I cannot forget what my children told me.
They told me that their new father knows the meaning of true love. He Broke Da Cage of Negativity. He accepted Mehrunima as she was and never tried to change her into what he himself was, because he loves her more than he loves himself. He let her evolve at her own pace and never tried to force his wishes on her. He accepted and enjoyed her person as it was. And she has bloomed into a confident loving affectionate self reliant lady today under her second husband’s selfless love and acceptance.
Where as I was full of selfishness, demands and unacceptance of her persona had crushed her and then in my selfishness had discarded her. Creating a Cage of Negativity.
The Greatest learning of my life-
You don’t change people you love, you love them as they are….

The journey of creativity
Flourishes in the flow
Out of passionate awareness
Of the spaces between
Light to dark & dark to light.
For in betwixt these hours
Ideas birth & creativity grows.
In passionate perseverance
Puzzles fit in patience.
©Savvy Raj
Sometimes comments by readers become an inspiration for verses in a flow…. This was once such a flow.. I thank @KatieMiaFrederick for the inspiring comment. 🙏

Sometimes after we have done our very best
We need þatience as much as perseverance
Time heals it all they say
In throes of torment
We need to trust time to pass to a better moment.
We need patience in waiting.
©Savvy Raj
Creativity & Appreciation

Creativity is propelled
In every appreciation of what is…
For creativity feeds on creative thoughts.
Every life is creative in its own way.
©Savvy Raj

Sharing my verses that was inspired by vivid thoughts on Oneness.
Colours of the spirit
Pouring from the heart
Sensing the feelings
Evoking the emotions…
If every colour in the sky
Rained down on earth
If every colour of the rainbow
Poured itself out from the cup of life
Colouring the planet in vibrance
The world may see these very colours
In the deepest core of the earth.
For as is above so is below…
Nature is abundant in its flow
In the river of time
Trust nature to paint in vividity
Splashing on the canvas of the earth
Painting patterns in the fluidity…
The sky and land
The mind and body
The spirit and the soul
Aligning in the Oneness of the flow.
©Savvy Raj
Artwork prompted by me created by AI
#flow #savvyarts, #nature #confluence #awareness #Oneness

Wherever you are,
Wherever you go
Be a messenger of peace
Sense the hope that peace brings
In its wake, life regenerates.
©Savvy Raj
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