What makes me feel peaceful ? Just spending time with our little furball combing his long coat every other day makes me feel peaceful.A little moment every now and then writing my thoughts down feels peacefulSpending time alone witnessing the stillness of the breath or practicing Qi Gong in the garden with green trees for […]
As love conquers you it blesses you in the knowing. Make not a mockery of love Serenade love and allow it to speak truth. Love surfaces from the depth of emotions To mend you and this world to a better place. Savvy
The day you realize Your potential You begin to explore possibilities And you even make The impossible possible.
Care to ask yourself… Are you safeguarding your boundaries Or being too accepting That you tolerate more than you truly should. What are you hoping for? Is it approval and validation Are you waiting for another To take the step? Perhaps you need to celebrate You. Who you are! As you are…
The child they say is the father of the man. Question yourself How you were as a child… How was your childhood? Here is a little self reflection tool in understanding the self. Think of yourself as a child, what age do you imagine yourself to be in? Write down words that come to you when […]
Why does our brain become immediately choosy, including some as ours and excluding some as others?
What makes some our type?
When we meet and connect with a new face, what is it that immediately draws or repels?
Is there more to it, than first impressions, communication skills or body language?
Does our brain genetically program itself to select on auto pilot?
For we often classify and categorize subconsciously as a way of choices we make.
Who is our tribe? Who is outside ? We are hardwired With the safety metric.
Our mirror neurons simulate emotional states of being in others we meet.
When inner rhythm sense resonance there is a instant vibe aligning us in a circle of unsaid understanding.
Such pattern recognition is primitive, a tool for survival for flagging safe and unsafe connection.
A lot happens in a split second … A combination of sorting Processing the past connects Sensing and interpreting Gut feeling & intuition Simplifying complex somatic movements markers. In recognizing the effortless ease and comfort Or the discord that creates repulsion.
In the vastness of the dark A single candle makes a difference It illuminates and creates interest It draws attention and focus For it casts a riveting spell It attracts life towards it For it is light of life itself. Light and dark Fill the void With their own potential There is much that is […]
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