We all have our good and bad days.

We can seem totally confident and be raring to go one day and feel completely strained and stressed out on another day.

We are only human and its perfectly ok to feel so.

We don’t have to prove anything to anyone.

It’s our life and we have just this life and this moment with us, if we are not living with joy in our heart then perhaps we have some questions we need to answer for ourselves.

Ask yourself these questions honestly…

Do you dare to be as you are?

Do you express yourself without doubts and fears?

Do you mince words, avoid stepping forward, play too safe

That you hardly dare to live your life?

Do you wear what you like?

Feel comfortable with what you wear

Or choose to conform to fashion trends or what’s expected of you?

Do you eat with all your heart?

Do you binge or fast in guilt or insecurity?

Or do you care to nourish and nurture yourself with food?

Do you check your weight?

To be sure you are in a healthy range.

Or do you find yourself too often on the scales, almost every day?

Do you dare to speak your mind,

To voice what’s in your heart.

Or shut up in fear of ridicule, of what others will say?

Do you measure your words to talk

In fear of being judged or criticized.

Or…to be the best version of you.

Are you happy in your skin

Do you care about your appearance

To the extent that it ruins your day

Or to feel good for yourself.

Remember you are most beautiful when you wholeheartedly accept the way you are.

Do you wake up because you have to?

Or do you have the joy of waking up…

To a new dawn in the hope of possibilities.

Make this moment special the best you can as you are.

Remember every moment in every day is a challenge

It sometimes gets easier or even tougher in the ups and downs.

It’s all in your journey and the way you take.

You have the power to choose your path

The choice is with you

To groan or be grateful

To make it bitter or better

It’s all up to you now!

Choose well!

Savvy