Cultivating inner peace

Begins with the awareness

Of your own breath

Just for a moment

Take a pause and reflect

On the inhaled breath

You cannot hold it much longer

You have to let it go

Likewise to this

Think of all the conflicts

Of the storms raging within you

Think of burdens weighing you down

How long do you choose to carry them.

You have to let it go, one day or another

Why not now, and live free

Sensing the lightness of being.

You have One life one heart.

Choose to live life with heartfelt peace.

Savvy