Life can challenge us in the living

Each moment can throw us into a maze

That we need to go figure for ourselves 

Personally speaking…

I turn to self reflection and solitude  walking in contemplative introspection, when I need to rebalance  and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.

I am grateful for this ability to write  and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself.  For in every such moment,  I am learning  to be a better me.

I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.

In difficult times what keeps you sane?

Savvy