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Category Archives: Love
A Sense of it all!
I am because you are & we are because they are ...
Let us all care to value the strength of the interconnects in the interdependence.
Savvy Raj
Sense of Infinity
Image credits Google Search
I stand here amidst the stillness of trees,
Gazing up at the enchanting evening sky.
I watch the crimson sky fade into oblivion,
Hail the twinkling stars sparkling like diamonds in array,
Enshrouded in the misty cape of pink and blue sky.
Even as these autumn trees play their part
In bringing the vision closer home,
Captured in their silhouettes
Is magic in the sky
And the mystique of the forest
Amidst it all there is delight that dumbfounds.
Of awe and amazement and of wonder in the whimsical
But most of all is the connect to this now
In just sensing the beauty of this, one moment in infinity.
Savvy Raj
Every time I dance
I glanced at these words in the post I chanced upon this morning. I sensed that peculiar feeling of passion for dancing stirring within me. It has been a while since I conducted my last workshop and a few days since I last danced. Yet…every sentence meant a lot to me and I know if you share a passion or simply love to dance, you would perhaps resonate with these thoughts as well. So here goes…
I don’t just dance…I perform
Witnessing the world as my stage
I dance my part in this game of life…
I breathe
Witness to the dance of my breath
In every breath inhaled, a gratitude of the receiving.
In every aware moment of pauses between the inhale and exhale
Invoking the divinity in the connectedness
Between the silence of sounds and soundlessness.
Every gesture a conscious acknowledgement of this dance of the breath.
The gaps in the journey as pauses in the silence know its purpose of being.
Spaced out in rhythm divine all a part to greater awakenings in every moment of time.
I watch the world disappear
To sense the world fleeting by, just care to waltz
To embrace the souls longing to move and flow along in graceful time… just dance…
To sense the subtlety of change in every dance of your breath.
To dance is to witness the ebb and flow of the tides of life and pass it on.
To dance is to feel fulfilment and contentment in nothingness all in one breath.
To dance is to enjoy the being as much as accept its fleeting nature.
I release my feelings
Feelings come and go and change is the only constant.
In the strength of release of feelings exists the freedom to transcend beyond and acknowledge the life in our being.
To release the feelings and not succumb to it is an art of living well.
To unlock the self from the prison of thoughts.
To be not a slave to feelings but learn to master it, to let it flow its course naturally.
I lead with my heart
Dancing from the heart,
Being grateful for the conscious awareness of the divinity of motion.
To move from the heart in all that one endeavours.
Breathing in the intention of the eternal awareness
towards collective consciousness of oneness is what leading and sensing grace is all about.
I tear down my walls …
Dance has taught me to liberate myself from the confines of limited existence.
From learning to move in space through the art of dance
In releasing and revelling, while sensing the freedom of space within and around me.
I stop feeling sad
Yes indeed! Although I personally make it a point to balance my emotions before conducting any workshop or working on dance in any way, be it writing about it or sharing my skills or dancing any form… yet there have been circumstances beyond which have been helped by simply dancing it out.
I lose the pain
The happy hormones released in the body has a lot to do to manage the release of pain and by changing our body’s perception and response to all kinds of existing pain.
To dance is to acknowledge the letting go…
Of pain and allow joy in great measures. Often a dull headache nagging back pain or even a tightness in the body improves and disappears after dance class and we are left feeling refreshed and rejuvenated.
I let go I smile
I remember instances of students coming into the dance class forgetting a smile and walking out wearing it so beautifully.
Guess to smile from the heart one needs to just dance and let go.😊
I don’t just dance I do so much more …
Indeed!
Whatever I choose to do, the way of dance is pure bliss of a bless in my path guiding and shining the light for me.
I hope to always choose to dance with life with all of me, grateful for its gifted presence in every moment of now.
Savvy Raj
The Journey: Life & Living
My father and I
(Photo Credits : A picture with my father … taken by my daughter after a bit of Sunday dancing.😊)
Sharing a few life lessons from my father
Life is to live in every moment.
Keep it simple.
Be honest in your dealings.
Being enthusiastic.
Take pleasure in the ordinary things.
Take time to be warm and loving.
Express love but love yourself as well.
Self discipline and moderation and wellness.
Be humble and kind.
Work with dedication tirelesly.
Value leisure time.
Have a hobby.
Give selflessly.
Be courageous to dare.
Dance to life, share joyfully.
Be presentable it matters!
All is well just keep the faith.
Make time to be with family.
Play with your children.
Have a funny bone.
Share joys and laugh much.
Walk lots with your children.
Care for your health.
Love more and worry less.
And so much more…
But most of all
To believe in yourself to be the best you can!
Because you can!
Savvy
Musings on the man who taught me not only to dance to life but also everything above by being all this and more, by practising rather than preaching.
A very’ Happy Fathers Day to Dad’ and in celebration of the ‘Spirit of Fatherhood’ to all the wonderful ‘Fathers’ across the world.
Savvy
Life & Living
Live life lovingly!
Wake up to a life of beauty in and around you every day.
Spend moments in that which you love…
As you find your passion, it will lead you to your purpose!
A few lines of inspiration from my series ‘Life & Living’.
Savvy Raj
Artwork by Savvy Raj
The Healing Touch
Have you really touched someone today?
Have you been embraced with expansive love?
Have you felt like reaching out with all your heart?
Have you held another’s hand in your hand?
Great is the healing in a caring touch.
One handhold can lift a broken spirit.
One hug can heal another soul.
One step to reach out can tug at another’s heartstrings.
One touch of kindness can make all the difference.
Great is the healing in a caring touch.
Both life and living can at times turn cold
When the children grow and empty their nests,
When life becomes too busy to be,
When relationships start to lose their meaning,
When tired body leaves one forlorn,
When thoughts seem to turn anxious,
When moments seem to drag,
When a sense of utter loneliness prevails,
Whenever there are feelings of helplessness.
Remember to reach out and hold a needy hand
As the power of healing is in a caring touch.
Savvy Raj
About the Author:
Ms Savvy Raj is a Member of the International Dance Council UNESCO the official worldwide organisation for all forms of dance. As a Dance Educator and Corporate Wellness Trainer, she conducts workshops in Social Dances, Holistic Well-Being as well as Personal Effectiveness. She is a certified adult trainer who uses the creative medium of dance towards bringing empathetic consciousness in her students. Using International Social dance forms and a variety of improvisational techniques as well as creative movement exercises she brings forth the human connect in it all. Working towards the development of an individual through dance applications and nurturing in the learners an enthusiasm to see and live life positively.
Savvy is also Certified Graphologist who pursues this as a hobby in her spare time along with a passion for writing, painting, poetry, drawing, sketching and designing.
A few related posts
https://savvyraj.com/2015/09/23/circles-of-compassion/
https://www.linkedin.com/pulse/20141120124350-232760496-dancing-magic-of-movements
Bliss of Blessing!
Mother…
Evolving in the learning
About the preciousness of being.
And of the wisdom emulating….
Providing and perfecting
Sharing and smiling
Soulfully nourishing
The art of practising
A lifetime of unconditional loving
Caring and Comforting
Selfless and Sacrificing
Eternally Hope giving
Healing and Hugs unending
Mother
Divinity in action ever so touching
Our
Bliss of blessing.
Savvy Raj
PS: This post is dedicated to my dear mother ‘Anjana’
Happy Mother’s Day Mom and to all the Mothers the world over…. :))
Savvy
This gallery contains 1 photo.
Wisdom of Change
Knowledge is one thing, understanding is quite another. Knowledge needs constant upgradation as it is never ever constant in the dimensions of time and space. The pathway to true wisdom is in acknowledgement of the possibilities of the new or the yet unknown.
Wisdom is in knowing beyond knowledge.
To think universally and act globally; to begin with and see the structure in chaos and relate to the rhythms in nature;
To follow along the infinite beginnings all leading to the same place — ‘Your true self’;
In a knowing that allows you to exercise free will to be who you are;
And that thoughts are but a tool for the thinking, that allows you to process the integration of the self and the entire cosmos.
Self and beyond —
Is there a distance and a difference?
If so, how far and of what?
Physical and social,
Mental and psychological
We may think immediately.
We may be set apart in time and space, yet we are so similar in vulnerabilities,
Persevering in hope and knowing the truth of mortality.
We breathe the same air, live in the same world.
We learn to see wisdom in change, in the interrelation, in the interdependence, in the interconnects.
So, in the wisdom of the wise, the wiser and the wisest
Is the understanding of the knowing behind the knowledge
To make sense beyond their meaning
And in the knowing, change begets wisdom
To accept from ordinary things can permeate untapped wisdom.
That the ‘ordinary’ possess nuggets of wisdom
In the knowing is the learning.
Then, there is no search, all is within —
The change, the changer, and the changing.
Change is inevitable, but you are the one in charge of how the change impacts you and how you respond to the changes.
Dare to dance with it! Dance with life!
Savvy Raj
About Me:
Artwork by Savvy Raj Titled: ‘Swirling in Circles’
Circles of Compassion
A Painting by Savvy Raj Titled: Transcendence http://www.savvyraj.com
Compassion is a gentle inclusive yet so very powered by its infinite expansiveness. Surrounding the self with compassion circles is a duty to your own soul rather than a selfish act. In a world that is apparently getting overly self-obsessed, conscious compassionate thoughts within will become gradually entrenched in the core structure of the being and what is powered from a strong core radiates outwards with the magnitude of faith and strength … therein lies the success of steering towards peace and humanity through positively uplifting thoughts.
Every compassionate thought that is then spread out will have the strength of its own circles of trust in the boundless infinity of love. Our world needs this in every moment more than we can even imagine. Harness the energies of Compassion that hugs, heals and helps humanise humans.
We are equipped by nature to give and share more than what we perceive we have, just like the abundance of nature our being is infinite in its potential.And in every compassionate share, there is greater regeneration and replenishment. With a deeper integration of compassionate reflections there occurs a transcendence towards universal empathy.
Connect yourself in this chain of compassionate circles and care to reach out from your core outward. .Trust enough to let go care to remember that we are all dancing beings in an exquisite circle of love and light beyond matter. All is well in the lightness of being. Let the connectedness in compassion dance from and through you !
Shine on …
Savvy Raj
Also Published @
https://www.linkedin.com/pulse/circles-compassion-savvy-raj
Savvy Raj 
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