You can never give from an
empty cup.
So keep refreshing
knowledge and understanding
Make sure to breathe easy so
that you are not getting
engulfed in trying to find
solutions for another.
Exercise equanimity and trust
yourself to deliver.
Most importantly take care of
yourself.
Enjoy the work you do!
And give your very best.
It will certainly bring results.

How to keep refilling your cup…to stay updated.

Many ways.

. Be open to possibilities and perspectives

. Stay humble and sense your foot on the ground… Remember anyone can be a teacher.

. Choose to balance work and play. Respect your time and use it wisely.

. Stay curious. Keep your inner child alive

. Pause to rest and recover when you feel overwhelmed.

. Choose health and happiness.

Keep your self nourished.Self care isn’t selfish.

Do share what ways you keep updating yourself.

© Savvy Raj