Sense this moment
It’s with you
Only in this now
And then it moves on
Into another moment
And then another.
Time goes on
But if you can
Breathe in this now
Allowing yourself
To still your fluttering self
Calm your mind
Ease in your being
In this now
Then every now
Speaks much
Emotes much
Back to you
For you to discover
The truths of your being .
Just be…
Savvy
That warm fuzzy feeling…
Love is pure energy when it’s unconditional
True love cannot be coerced and connived or concocted
Love flows uninterrupted in its own time its own course
True love needs no reason or season, it presents itself unexpectedly.
Love is a lifeforce making life meaningful.
Love is subjective than objective
Love spreads love, allow yourself to receive and share
Shy not from sensing love
Swim along life with love in your heart.
Life feels better when you flow with it.
Savvy
Can I hold my own hand
And close my eyes for a while
And listen to my beating heart
As I still myself and pause.
There is so much to listen in
Body spirit and mind speaks
As it all begins to make sense.
Heart emotes the feelings
Brain thinks the words out
Hopefully logical
Emotionally rational
All it wants is a listening ear
To understand empathicaly
Sensing the harmony
To heal the self
Aligning energy in synchrony.
An evening contemplation.
Savvy Raj
Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy
Who am I
What is my digital presence signifying to you?
Am sure the thought will cross everyone of our minds.
While as a writer there is much that is said by me , there is still parts of me none may know….
Each of our digital presence speaks much about us in the age of technology we are leaving realms if data insights in every interaction post and comment. Through it all we are all responsible for the personna we share .
But if algorithms have their way they may predict and analyze much more than we can handle and that would a be a challenge to our identities.
What are your thoughts on this ?
Savvy
Attachment is the root cause of suffering.
If love is a bird
And the bird has chosen to fly
Chase not the bird
For the bird has already flown
When you encounter a love
That chooses to fly
Chase not that love
For it has left your presence
Detach yourself from it
And let it fly
And thank the bird
For the change that it brought…
It was meant for you
To clear space in and around you
To grow and evolve
And transform yourself.
For the better.
Savvy
Each day of life
Brings forth many moments
Like no two waves are the same
The good tidings of your life
Come and envelope you
When you least expect it
Surf them with joy
Know they come to you
As and when they are meant to
Be present in the moment
Enjoy them wholeheartedly
Bring all of you to sense the good.
Savvy
Sense the limitless in you
Know you are meant to be
Express with all of you
Acknowledge your being
Shine some more
Savvy
Every moment is a cornucopia of sensing Fleeting thoughts in the making Feelings and emotions reveal themselves. Between action and inaction And in the stillness in between Like the ebb and flow on the tides While at times amplifying & complicating situations By tilting the tuning of the body and mind. Sometimes overpowering almost self […]
Paradox of Emotions
So you are angry?
Now what?
Do you think it is helping you ?
For anger never helps
It only hurts .
Here are six things you can do for balancing your emotions and feeling better.
1.Become Aware that you are reacting than responding in your anger is the first step
2.Counting backwards from 20 to 1.
3. Removing yourself from the place you are feeling angry even for a short while by going for a short walk helps settle your emotions.
4. Switch words is a technique to use feeling oriented words to create powerful change of emotions with imagery to manage anger.
For example a positive word like Happy can evoke different feelings.
Or words like ‘take it easy ‘can evoke a sense of ease.
5. Better still is taking to chanting mantras, or hearing your favorite upbeat music , or even Journaling.
6. If nothing else imagining ocean tides in a flow and breathing deeply, in and out even for a few minutes eases the tense body & mind.
Remember to acknowledge your emotions as there is more harm in suppression. As you find healthy pathways to manage your anger, you bring wellbeing into your life
Live life lovingly💙
Savvy Raj
Dear God,
Let me always see the good
Let me remember the good
Let me always be grateful
In your omnipresence.
Let the moments be full of joy
As its you who knows who today
Is needing these wishes to be true.
May there be unexpected blessings
May every now be full of joy,
prosperity and peace.🙏
Savvy
Savvy Raj 
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