Consciousness connects
Mind activates
Thoughts begin
Confusion erupts
Chaos reigns
Noise torments
Disorder disturbs
Movement stills
Sound muffles
Silence speaks
Heart listens
Soul shines
Spirit evolves …
Silence speaks when the heart listens . As awareness builds and spirit regenerates the being moves to another cycle of progression in eternal time. Savvy Raj
This above digital artwork Titled ‘Circles of thoughts:9 is a creative interpretation of encircling thoughts, The verses that follow is the ninth part of my series of micro poems on interconnecting thoughts. Savvy
This above digital artwork Titled ‘Circles of thoughts:8 is a creative interpretation of encircling thoughts, The verses that follow is the eighth part of my series of micro poems on interconnecting thoughts. Savvy
This above digital artwork Titled ‘Circles of thoughts:7 is a creative interpretation of encircling thoughts, The verses that follow is the seventh part of my series of micro poems on interconnecting thoughts. Savvy To be contd …
This above artwork Titled ‘Circles of thoughts: 6’ is a creative interpretation of encircling thoughts, The verses that follow is the sixth part of my series of micro poems on interconnecting thoughts. Savvy
This above artwork Titled ‘Circles of thoughts:5’ is a creative interpretation of encircling thoughts, The verses that follow is the fifth part of my series of micro poems on interconnecting thoughts. Savvy
This above artwork Titled ‘Circles of thoughts:4’ is a creative interpretation of encircling thoughts, The verses that follow is the fourth part of my series of micro poems on interconnecting thoughts. Savvy
To countless circles of thoughts in the propelling.
Savvy Raj
This above artwork Titled ‘Circles of thoughts:3’ is a creative interpretation of encircling thoughts, The verses that follow is the third part of my series of micro poems on interconnecting thoughts. Savvy
Have you felt like reaching out with all your heart?
Have you held another’s hand in your hand?
Great is the healing in a caring touch.
One handhold can lift a broken spirit.
One hug can heal another soul.
One step to reach out can tug at another’s heartstrings.
One touch of kindness can make all the difference.
Great is the healing in a caring touch.
Both life and living can at times turn cold
When the children grow and empty their nests,
When life becomes too busy to be,
When relationships start to lose their meaning,
When tired body leaves one forlorn,
When thoughts seem to turn anxious,
When moments seem to drag,
When a sense of utter loneliness prevails,
Whenever there are feelings of helplessness.
Remember to reach out and hold a needy hand
As the power of healing is in a caring touch.
Savvy Raj
About the Author:
Ms Savvy Raj is a Member of the International Dance Council UNESCO the official worldwide organisation for all forms of dance. As a Dance Educator and Corporate Wellness Trainer, she conducts workshops in Social Dances, Holistic Well-Being as well as Personal Effectiveness. She is a certified adult trainer who uses the creative medium of dance towards bringing empathetic consciousness in her students. Using International Social dance forms and a variety of improvisational techniques as well as creative movement exercises she brings forth the human connect in it all. Working towards the development of an individual through dance applications and nurturing in the learners an enthusiasm to see and live life positively.
Savvy is also Certified Graphologist who pursues this as a hobby in her spare time along with a passion for writing, painting, poetry, drawing, sketching and designing.
This above artwork Titled ‘Circles of thoughts:2’ is a creative interpretation of encircling thoughts, The verses that follow is also the second part of my series of micro poems on interconnecting thoughts. Savvy
Savvy Raj
The above artwork Titled ‘Circles of thoughts’ is a creative interpretation of encircling thoughts, it is also the first in a series of micro poems on interconnecting thoughts. Savvy
Sense Confidence… It matters! Savvy Raj www.savvyraj.com
Change is the only constant. Highs and lows are part of life and living but very often when they are internalised subconsciously they get projected outward by your behavioural traits. They are then one of the parameters of how you are perceived in the world.
Developing an attitude to grow and evolve is a commitment to the self and valuing the importance of awareness. In an extremely competitive and complex world that we live in today, our attitudes and behaviour can make or mar our personal growth. Often we are witness to dwindling self-confidence and self-worth and self-esteem issues in life.
Realising personal strengths and working with them by cultivating a great attitude is the key to imbibing self-confidence.
And Yes You Can!
1: List your strengths:
Yes make an effort right now and make a list of your strengths. If you feel there is none that you can see on your own then ask your close friends and family to mention it to you. CREATE THE LIST.
2: Stop comparing & believe in yourself:
Realise that you are different and that is often your best strength. Comparing oneself to another is travelling on a hopeless road to destruction. Latch on to your best self and believe in your authentic nature. Notice, nurture and know your good points. You are not in competition with anyone but yourself.
3: Learn to say no:
There is no room for emotional blackmail and self-sabotaging behaviour by agreeing to everything and everyone in order to keep them in a happy space all the time. Your life matters and your happiness counts. Remember always you are important for you.
4: Approve of yourself and stop self-criticism:
Take steps to care for your well being. Indulge in some free time just for yourself and choose the way you wish to spend it. Being assertive about your needs gives you an edge of certainty.
Self-empowerment is the key
Take care of your body mind and spirit. Trust yourself more. Choose to celebrate your accomplishments But keep that head of yours firmly on your shoulder and walk knowing you are in touch with the ground. Be balanced and learn to be assertive whenever needed, it empowers you with confidence. And you will soon be projecting it.
5: Adopt a positive body language:
Accept yourself with your shortcomings remember no one is perfect. Then decide to avoid negative self-talks and choose to self-motivate yourself every day! Spend time with positive-minded people. Avoid sentimental bullies. Do not mull in loneliness.
Live every moment the best you can. Because You Can!
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