Your body confidence begins with honouring the body. Find ways for self care that nourishes the temple of your abode. Treat yourself well.
Savvy
The Art of Self Management.
Honour and value the body.
It is truly the only one you have.
Disrespecting the body
Creates disease from within
Managing the self is to value your potential.
Integrating the spirit and the soul
Is to align the thoughts and actions
And to realise the infinite possibilities
In balance of the heart and mind.
Care for your body. Nurture it .
And take control of your health.
Respect the body for your life is in it!
Savvy
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Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant
Savvy Raj 
September 11, 2018 at 6:20 pm
Lovely words, thanks for sharing… Yes, the body and the heart go hand in hand, rarely see one without the other… the exception may be a mother.. 🙂 “ The love a mother has for her children is legendary, it is said a child is the mother’s heart outside her body.”
“Until you value yourself you will not value your time, until you value your time you will do nothing with it.”
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September 11, 2018 at 6:30 pm
Thank you very much .
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September 19, 2018 at 1:26 pm
Respect the body for your life is in it!
How true is it!!!!!!!!!!!!!!!!!
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June 14, 2023 at 10:27 pm
Thank you my dear friend
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