Savvy Raj

Live Life Lovingly!

Heart & Mind

3 Comments

So many feelings
So many thoughts
Creating confusion
Body mind & spirit
What to say and do
What to hold on to
And what to let go
Queries the mind.

Let go doubt
Let go assumptions
Let go prejudice
Let go judgements
All is meant to change
All is meant to flow
Answers the heart.


But the dance of the mind and heart continues😊
Every day… until

Dancing the doubts away
The body heals

Awakening the intuitive wisdom
The spirit regenerates…

©Savvy Raj

Unknown's avatar

Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

3 thoughts on “Heart & Mind

  1. katiemiafrederick's avatar

    SMiLes Dear Savvy Indeed ‘The HeART’ ‘Sees’ And Breathes

    Through Emotional Energy A Synergy of All Feelings And

    Senses Spreading All Through Our Subconscious Minds

    From Toe to Head For Real Mind and Body Whole

    SoUL Coming to
    Balance With
    Emotional
    And Sensory
    Regulation and
    Integration Yet in a Fast
    Paced World of Modernity

    How to Let the True Master
    of Our Minds Our HeART SPiRiT
    Deep Within to Let Go of All Word
    Restraints Along With Pre-Conceived

    Notions And Just BREaTHE The ‘Strange
    MaGiC’ of Creativity Dwelling in the iMaGiNaTioNS

    Of Our Subconscious Minds Deeper Than Any Ocean For Real

    As Science Shows Our Word Thinking Mind is at about .5 Percent

    And The Rest of the Blue Whale That We Only Ride Our Subconscious
    Minds Comprise

    Around 99.5
    Percent of Our
    Mind and Body
    BaLanCinG PoTeNTiaLS With SMiLEs

    Without Regulating Integrating as Moving
    Meditation Does to Comfort Our Human Potentials

    In Flow
    We Surely
    Will Get Lost
    In An Ocean of
    Words Without Any
    Feeling Sensing Waves
    Spreading Water oF LoVE iN Peace..:)

    Liked by 1 person

  2. destiny's avatar

    thank you , Savvy …🤍🙏

    Liked by 1 person

Leave a reply to katiemiafrederick Cancel reply