Self care
Is never selfish
In fact it’s otherwise
It is self- management.
For self care makes it easier
For you are self disciplined
Self supportive,and self reliant
To make yourself self efficient
Self care is a much needed management lesson
For it is an effort in aspiration to thrive than just survive
Rooted in increasing self awareness
Of the need to build self resilience and self worth.
So know your life is gift
Your energy is unique to you.
As you go about your day
Care to listen to your body
Make time to heal and recover
Self care is an important life long practice
Value your health & care for balance
In mind, body & spirit.
It pays rich dividends.
Take time out for yourself
Find ways to nurture your now
You are better off starting early.
Savvy
Savvy Raj 
February 4, 2023 at 12:52 pm
Poverty of Understanding Falling Now
Inner Soul New Yes Self Dear Savvy
A Greatest PovertY iNDeeD
However in CuLTuRES
That Spoon Feed
What Are Who We
Are to Be And Do From
Almost Birth From the Outside
In Where is A Place For Introspection
When Data Download Comes Almost
From the Beginning Tethered to Desks
And Even Screams of Screens Now With
No WHeRE ALLoWinG to Move Hands And
Feet Falling
Deathly
Silent
Indeed
Oh Where oh
Where is the Place
To Evolve For Within
Until We Use the Off Button
Out There More to Open Up
The Within Part to Allow Our
Souls to Balloon And Float
Again One in Being With
Gravity From Head to Toe
And God Yes So Much More
Weight of Finger Tips and Less Dear Savvy
As Peace Brings Love Within All to Give Away
Free Balancing So Deep Within With SMiLes FoR ReaL..:)
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