Focus is being totally present in this now…
Staying true to this present moment calls for attention and focus, inspite of the arising challenges in life & living.
If you can acknowlege life challenges as they come you will accept most pressures are buildup of anxieties about the future state and remembered failures from the past.
So as you play your game in this present moment, you are in your optimum best as there is no pressure actually.
As you evolve know that life is simply working its best to evolve your consciousness in its optimum way.
Your experiences along the way may be a stepping stone for furthering you on your journey in the evolutionary consciousness.