#coaching #lifeskills #Empathy #Motivational writing

How are you in this moment ?

Are you ok?

Every once in a while

Just ask yourself these simple questions.

And let yourself answer

As the thoughts flow

Jot them down

There is much healing

In the journaling of thoughts

In expressing your feelings

On paper or to another

In simply voicing it out

Giving a path to let the steam off.

Build yourself up with care

Connect with a deeper breath

And listen keen as you exhale.

As you externalize, you create space

And understand yourself more.

Savvy

On Coaches & Coaching

At times just when a coach knows it’s progress the client wants to give up.

They may feel the changes are not enough or there may be other personal factors that may be inhibiting their success. It is important to acknowledge their emotions at the moment and celebrate small wins precisely showing how far they have come. As a coach being empathic & encouraging while being flexible and adaptable as you adjust strategies for the way forward aids and facilitates progress.

Often clients face doubt and overwhelm at some point or the other. It is important then to remind them of their why and guide them to stay on course.

Your thoughts are welcome.