Savvy Raj

Live Life Lovingly!

To emote is to heal

10 Comments

Sit down with your feelings

Like a good friend

Listen to it to understand

What it conveys to you

It works out for you.

Your emotions are not your enemy

They are your vent

They are your support systems

For the body to feel at ease

Be a good friend to you

And your emotions will thank you

As you thank them.

©Savvy Raj

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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

10 thoughts on “To emote is to heal

  1. katiemiafrederick's avatar

    Ah Yes Dear Savvy Our Word Thinking Mind as Science
    Currently Suggests comprises about .5 Percent of How
    We Do Reality in Total Where Emotions Precede Most

    All Our So-Called Rational Decisions

    Where “The Quiet Part of the Mind”

    Yes All the Feelings and The Senses

    That In Synergy Make Up Our Emotions

    For How We Move Connect and Co-Create In Life

    Far Beyond Only Materially Reducing Word Think

    Is the Actual Master of Our Reality Where Our Word
    Thinking More Restricted Left Hemisphere of Our Minds

    is the Actual

    “Emissary” As
    Noted By Stellar
    Cutting Edge Researcher Iain McGilchrist

    Mastering the All in All of our Realities More

    From the Silent
    Moving Yes Meditating
    Balancing Connecting in Flow
    Co-Creating Part of Mind Body Soul Whole…

    While at Best Our Rational Word Thinking Minds Provide Support…

    Understanding
    The PArT ReAlly

    iN Charge

    Preceding
    How We Rationalize Decisions..:)

    Liked by 1 person

  2. The Typewriter's avatar

    Beautiful words of solace.. 🙏🏼😊😍🥰

    Liked by 1 person

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